{"id":10983,"date":"2018-02-21T21:25:35","date_gmt":"2018-02-21T18:25:35","guid":{"rendered":"https:\/\/\u043b\u0430\u0439\u0444\u0445\u0430\u043a\u0435\u0440.com\/?p=10983"},"modified":"2019-04-19T23:16:52","modified_gmt":"2019-04-19T20:16:52","slug":"pohudet-pomozhet-svekla","status":"publish","type":"post","link":"https:\/\/lifehelper.one\/blogs\/pohudet-pomozhet-svekla\/","title":{"rendered":"\u041f\u043e\u0445\u0443\u0434\u0435\u0442\u044c \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0441\u0432\u0435\u043a\u043b\u0430!"},"content":{"rendered":"<p>\u0421\u0432\u0435\u043a\u043b\u0430 \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u043c\u0430\u0441\u0441\u043e\u0439 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u0441\u0432\u043e\u0439\u0441\u0442\u0432, \u043d\u043e \u043f\u043e\u0447\u0435\u043c\u0443-\u0442\u043e \u0435\u0435 \u043c\u0430\u043b\u043e \u043a\u0442\u043e \u043b\u044e\u0431\u0438\u0442 \u043d\u0430 \u0432\u043a\u0443\u0441. \u041e\u0434\u043d\u0430\u043a\u043e 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height=\"527\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20527%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/1-14.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/1-14-273x180.jpg 273w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/1-14-600x395.jpg 600w\" data-src=\"https:\/\/\u043b\u0430\u0439\u0444\u0445\u0430\u043a\u0435\u0440.com\/wp-content\/uploads\/2018\/02\/1-14.jpg\"><\/a><\/p>\n<p>\u0410 \u044d\u0442\u043e\u0442 \u043a\u043e\u0440\u043d\u0435\u043f\u043b\u043e\u0434 \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f \u0441 \u0434\u0430\u043d\u043d\u043e\u0439 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043e\u0439. \u0414\u0430 \u0438 \u0434\u043e\u0441\u0442\u0430\u0442\u044c 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270w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/2-12-600x400.jpg 600w\" data-src=\"https:\/\/\u043b\u0430\u0439\u0444\u0445\u0430\u043a\u0435\u0440.com\/wp-content\/uploads\/2018\/02\/2-12.jpg\"><\/a><br>\n\u0410 \u0441\u0435\u0439\u0447\u0430\u0441 \u044f \u043f\u043e\u0434\u0435\u043b\u044e\u0441\u044c \u0441 \u0432\u0430\u043c\u0438 \u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u043e\u0439 \u0434\u0438\u0435\u0442\u043e\u0439 \u0434\u043b\u044f \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f.<\/p>\n<h1>7-\u0434\u043d\u0435\u0432\u043d\u0430\u044f \u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u0430\u044f \u0434\u0438\u0435\u0442\u0430!<\/h1>\n<p><strong>\u0414\u0435\u043d\u044c 1<\/strong><br>\n\u0417\u0430\u0432\u0442\u0440\u0430\u043a:\u043e\u0442\u0432\u0430\u0440\u043d\u043e\u0439 \u0440\u0438\u0441+\u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442<br>\n\u041e\u0431\u0435\u0434:\u0440\u044b\u0431\u0430 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https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/3-14-600x398.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-10986 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20531%22%3E%3C%2Fsvg%3E\" alt=\"\u041f\u043e\u0445\u0443\u0434\u0435\u0442\u044c \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0441\u0432\u0435\u043a\u043b\u0430! \u0440\u0438\u0441 3\" width=\"800\" height=\"531\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20531%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/3-14.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/3-14-271x180.jpg 271w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/3-14-600x398.jpg 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3<\/strong><br>\n\u0417\u0430\u0432\u0442\u0440\u0430\u043a:\u0442\u0432\u043e\u0440\u043e\u0433+\u0441\u0430\u043b\u0430\u0442 \u0438\u0437 \u0441\u0432\u0435\u043a\u043b\u044b \u0438 \u044f\u0431\u043b\u043e\u043a\u0430.<br>\n\u041e\u0431\u0435\u0434:\u043e\u0432\u043e\u0449\u043d\u043e\u0439 \u0441\u0443\u043f+\u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442.<br>\n\u0423\u0436\u0438\u043d:\u0440\u044b\u0431\u0430 \u043d\u0430 \u043f\u0430\u0440\u0443+\u043e\u0432\u043e\u0449\u043d\u043e\u0435 \u0440\u0430\u0433\u0443.<\/p>\n<p><a href=\"https:\/\/\u043b\u0430\u0439\u0444\u0445\u0430\u043a\u0435\u0440.com\/wp-content\/uploads\/2018\/02\/4-14.jpg\"><noscript><img decoding=\"async\" class=\"size-full wp-image-10987\" src=\"https:\/\/\u043b\u0430\u0439\u0444\u0445\u0430\u043a\u0435\u0440.com\/wp-content\/uploads\/2018\/02\/4-14.jpg\" alt=\"\u041f\u043e\u0445\u0443\u0434\u0435\u0442\u044c \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0441\u0432\u0435\u043a\u043b\u0430! \u0440\u0438\u0441 4\" width=\"800\" height=\"603\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/4-14.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/4-14-239x180.jpg 239w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/4-14-600x452.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"size-full wp-image-10987 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20603%22%3E%3C%2Fsvg%3E\" alt=\"\u041f\u043e\u0445\u0443\u0434\u0435\u0442\u044c \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0441\u0432\u0435\u043a\u043b\u0430! \u0440\u0438\u0441 4\" width=\"800\" height=\"603\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20603%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/4-14.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/4-14-239x180.jpg 239w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/4-14-600x452.jpg 600w\" data-src=\"https:\/\/\u043b\u0430\u0439\u0444\u0445\u0430\u043a\u0435\u0440.com\/wp-content\/uploads\/2018\/02\/4-14.jpg\"><\/a><\/p>\n<p><strong>\u0414\u0435\u043d\u044c 4<\/strong><br>\n\u0417\u0430\u0432\u0442\u0440\u0430\u043a:\u0433\u0440\u0435\u0447\u043a\u0430+\u0441\u0430\u043b\u0430\u0442 \u0438\u0437 \u0441\u0432\u0435\u043a\u043b\u044b.<br>\n\u041e\u0431\u0435\u0434:\u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u0438\u043a+\u0441\u0430\u043b\u0430\u0442.<br>\n\u0423\u0436\u0438\u043d:\u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u043e\u0440\u0435\u0445\u0430\u043c\u0438 \u0438 \u0447\u0435\u0440\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u043c.<\/p>\n<p><strong>\u0414\u0435\u043d\u044c 5<\/strong><br>\n\u0417\u0430\u0432\u0442\u0440\u0430\u043a:\u041e\u0432\u0441\u044f\u043d\u044b\u0435 \u0445\u043b\u043e\u043f\u044c\u044f+\u0439\u043e\u0433\u0443\u0440\u0442+\u0441\u0432\u0435\u043a\u043b\u0430 \u043e\u0442\u0432\u0430\u0440\u043d\u0430\u044f.<br>\n\u041e\u0431\u0435\u0434:\u043f\u0430\u0440\u043e\u0432\u0430\u044f \u043a\u0443\u0440\u0438\u043d\u0430\u044f \u043a\u043e\u0442\u043b\u0435\u0442\u0430+\u0440\u0438\u0441+\u0441\u0430\u043b\u0430\u0442 \u0438\u0437 \u0441\u0432\u0435\u043a\u043b\u044b.<br>\n\u0423\u0436\u0438\u043d:\u0441\u043c\u0443\u0437\u0438 \u0438\u0437 \u043a\u0435\u0444\u0438\u0440\u0430 \u0438 \u0441\u0432\u0435\u043a\u043b\u044b.<\/p>\n<p><a href=\"https:\/\/\u043b\u0430\u0439\u0444\u0445\u0430\u043a\u0435\u0440.com\/wp-content\/uploads\/2018\/02\/5-14.jpg\"><noscript><img decoding=\"async\" class=\"aligncenter size-full 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src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20533%22%3E%3C%2Fsvg%3E\" alt=\"\u041f\u043e\u0445\u0443\u0434\u0435\u0442\u044c \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0441\u0432\u0435\u043a\u043b\u0430! \u0440\u0438\u0441 6\" width=\"800\" height=\"533\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20533%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/6-9.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/6-9-270x180.jpg 270w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/02\/6-9-600x400.jpg 600w\" data-src=\"https:\/\/\u043b\u0430\u0439\u0444\u0445\u0430\u043a\u0435\u0440.com\/wp-content\/uploads\/2018\/02\/6-9.jpg\"><\/a><br>\n\u041e\u0434\u043d\u043e \u0438\u0437 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 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