{"id":11943,"date":"2018-03-29T17:25:49","date_gmt":"2018-03-29T14:25:49","guid":{"rendered":"https:\/\/xn--80aapogc4b2aj.com\/?p=11943"},"modified":"2019-04-19T22:19:39","modified_gmt":"2019-04-19T19:19:39","slug":"verbnoe-voskresene-2018-data-prazdnika-chto-mozhno-i-nelzja-delat-v-jetot-den","status":"publish","type":"post","link":"https:\/\/lifehelper.one\/blogs\/verbnoe-voskresene-2018-data-prazdnika-chto-mozhno-i-nelzja-delat-v-jetot-den\/","title":{"rendered":"\u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 2018: \u0434\u0430\u0442\u0430 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c"},"content":{"rendered":"<p>\u0412 \u044d\u0442\u043e \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 \u0443\u0436\u0435 \u0431\u0443\u0434\u0435\u0442 \u043f\u0440\u0430\u0437\u0434\u043d\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0412\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435! \u0423 \u044d\u0442\u043e\u0433\u043e \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430 \u043d\u0435\u0442 \u0441\u0432\u043e\u0435\u0439 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0439 \u0434\u0430\u0442\u044b. \u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0412\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 \u043f\u0440\u0430\u0437\u0434\u043d\u0443\u0435\u0442\u0441\u044f \u043a\u0430\u0436\u0434\u044b\u0439 \u0433\u043e\u0434 \u0437\u0430 7 \u0434\u043d\u0435\u0439 \u0434\u043e \u041f\u0430\u0441\u0445\u0438. \u0412 2018 \u0433\u043e\u0434\u0443 \u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0412\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 \u0432\u044b\u043f\u0430\u0434\u0430\u0435\u0442 \u043d\u0430 1 \u0430\u043f\u0440\u0435\u043b\u044f. \u0423 \u044d\u0442\u043e\u0433\u043e \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430 \u043c\u043d\u043e\u0433\u043e \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u0439 \u0438 \u043e\u0431\u0440\u044f\u0434\u043e\u0432, \u043e \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043c\u043d\u043e\u0433\u0438\u0435 \u0438\u0437 \u043d\u0430\u0441 \u043d\u0435 \u0432 \u043a\u0443\u0440\u0441\u0435.&nbsp;\u042f \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u0440\u0430\u0437\u043e\u0431\u0440\u0430\u0442\u044c\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0412\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435.<\/p>\n<p><a href=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/1-25.jpg\"><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11944\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/1-25.jpg\" alt=\"\u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 2018: \u0434\u0430\u0442\u0430 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c\" width=\"700\" height=\"357\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/1-25.jpg 700w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/1-25-320x163.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/1-25-600x306.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11944 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20357%22%3E%3C%2Fsvg%3E\" alt=\"\u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 2018: \u0434\u0430\u0442\u0430 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c\" width=\"700\" height=\"357\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20357%22%3E%3C%2Fsvg%3E 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/1-25.jpg 700w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/1-25-320x163.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/1-25-600x306.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/1-25.jpg\"><\/a><\/p>\n<p><strong>1<\/strong> \u0412 \u044d\u0442\u043e \u0434\u0435\u043d\u044c \u043b\u044e\u0434\u0438 \u0438\u0434\u0443\u0442 \u0432 \u0446\u0435\u0440\u043a\u043e\u0432\u044c \u043e\u0441\u0432\u044f\u0442\u0438\u0442\u044c \u0432\u0435\u0440\u0431\u0443 (\u0441\u0440\u0435\u0437\u0430\u043d\u043d\u0443\u044e \u043d\u0430\u043a\u0430\u043d\u0443\u043d\u0435 \u0438\u043b\u0438 \u043a\u0443\u043f\u043b\u0435\u043d\u043d\u0443\u044e). \u041f\u043e\u0441\u043b\u0435 \u043f\u0440\u0438\u043d\u043e\u0441\u044f\u0442 \u043e\u0441\u0432\u0435\u0449\u0435\u043d\u043d\u044b\u0435 \u0432\u0435\u0442\u043e\u0447\u043a\u0438 \u0432 \u0434\u043e\u043c. \u0418\u0437\u0434\u0430\u0432\u043d\u0430 \u0441\u0447\u0438\u0442\u0430\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u0430\u044f \u0432\u0435\u0440\u0431\u0430 \u0441\u043b\u0443\u0436\u0438\u0442 \u0441\u0432\u043e\u0435\u0433\u043e \u0440\u043e\u0434\u0430 \u043e\u0431\u0435\u0440\u0435\u0433\u043e\u043c \u0434\u043b\u044f \u0434\u043e\u043c\u0430 \u043e\u0442 \u0431\u0435\u0434 \u0438 \u043d\u0435\u0441\u0447\u0430\u0441\u0442\u0438\u0439. \u0422\u0430\u043a\u0430\u044f \u0432\u0435\u0440\u0431\u0430 \u0434\u043e\u043b\u0436\u043d\u0430 \u043f\u0440\u043e\u0441\u0442\u043e\u044f\u0442\u044c \u0432 \u0434\u043e\u043c\u0435 \u0433\u043e\u0434. \u0414\u043e \u0442\u043e\u0433\u043e \u043c\u043e\u043c\u0435\u043d\u0442\u0430, \u043f\u043e\u043a\u0430 \u043d\u043e\u0432\u0430\u044f \u0432\u0435\u0440\u0431\u0430 \u0441\u043c\u0435\u043d\u0438\u0442 \u043f\u0440\u043e\u0448\u043b\u043e\u0433\u043e\u0434\u043d\u044e\u044e. <strong>\u0412\u0430\u0436\u043d\u043e!<\/strong> \u041d\u0435\u043b\u044c\u0437\u044f \u0432\u044b\u043a\u0438\u0434\u044b\u0432\u0430\u0442\u044c \u0441\u0442\u0430\u0440\u044b\u0435 \u0441\u0443\u0445\u0438\u0435 \u0432\u0435\u0442\u043a\u0438 \u0432\u0435\u0440\u0431\u044b, \u043e\u0431\u044b\u0447\u043d\u043e \u0438\u0445 \u0441\u0436\u0438\u0433\u0430\u044e\u0442. \u041f\u043b\u0430\u043c\u044f \u0443\u043d\u0438\u0447\u0442\u043e\u0436\u0430\u0435\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043e\u0431\u0435\u0440\u0435\u0433 \u043d\u043e \u0438 \u0432\u0441\u0435 \u0431\u0435\u0434\u044b \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u043d \u043d\u0430 \u0441\u0435\u0431\u044f &#171;\u0441\u043b\u043e\u0432\u0438\u043b&#187;.<\/p>\n<p><a href=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/3-25.jpg\"><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11945\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/3-25.jpg\" alt=\"\u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 2018: \u0434\u0430\u0442\u0430 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c \u0440\u0438\u0441 2\" width=\"700\" height=\"392\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/3-25.jpg 700w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/3-25-320x180.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/3-25-600x336.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11945 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20392%22%3E%3C%2Fsvg%3E\" alt=\"\u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 2018: \u0434\u0430\u0442\u0430 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c \u0440\u0438\u0441 2\" width=\"700\" height=\"392\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20392%22%3E%3C%2Fsvg%3E 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/3-25.jpg 700w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/3-25-320x180.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/3-25-600x336.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/3-25.jpg\"><\/a><\/p>\n<p><strong>2<\/strong> \u0412 \u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0412\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 \u043f\u0440\u0438\u043d\u044f\u0442\u043e \u043b\u0435\u0433\u043e\u043d\u044c\u043a\u043e \u0445\u043b\u044b\u0441\u0442\u0430\u0442\u044c \u0434\u0440\u0443\u0433 &#8212; \u0434\u0440\u0443\u0433\u0430 \u0432\u0435\u0440\u0431\u043e\u0432\u044b\u043c\u0438 \u0432\u0435\u0442\u043a\u0430\u043c\u0438 \u0438 \u043f\u0440\u0438\u0433\u043e\u0432\u0430\u0440\u0438\u0432\u0430\u0442\u044c:&nbsp;\u00ab\u0412\u0435\u0440\u0431\u0430 \u043a\u0440\u0430\u0441\u043d\u0430, \u0431\u0435\u0439 \u0434\u043e \u0441\u043b\u0435\u0437, \u0431\u0443\u0434\u044c \u0437\u0434\u043e\u0440\u043e\u0432!\u00bb&nbsp; \u0422\u0430\u043a\u043e\u0439 \u043e\u0431\u0440\u044f\u0434 \u0441\u0443\u043b\u0438\u0442 \u043a\u0440\u0435\u043f\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043d\u0430 \u0432\u0435\u0441\u044c \u0433\u043e\u0434.<\/p>\n<p><a href=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/4-26.jpg\"><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11946\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/4-26.jpg\" alt=\"\u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 2018: \u0434\u0430\u0442\u0430 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c \u0440\u0438\u0441 3\" width=\"700\" height=\"464\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/4-26.jpg 700w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/4-26-272x180.jpg 272w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/4-26-600x398.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11946 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20464%22%3E%3C%2Fsvg%3E\" alt=\"\u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 2018: \u0434\u0430\u0442\u0430 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c \u0440\u0438\u0441 3\" width=\"700\" height=\"464\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20464%22%3E%3C%2Fsvg%3E 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/4-26.jpg 700w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/4-26-272x180.jpg 272w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/4-26-600x398.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/4-26.jpg\"><\/a><\/p>\n<p><strong>3<\/strong> \u0412\u0441\u0435 \u0440\u0430\u0431\u043e\u0442\u044b \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c \u043d\u0443\u0436\u043d\u043e \u043e\u0442\u043b\u043e\u0436\u0438\u0442\u044c \u0434\u043e \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0433\u043e \u0434\u043d\u044f. \u041d\u0430\u0431\u043e\u0436\u043d\u044b\u0435 \u0445\u043e\u0437\u044f\u0439\u043a\u0438, \u0441\u0442\u0430\u0440\u0430\u044e\u0442\u0441\u044f \u0434\u0430\u0436\u0435 \u0435\u0434\u0443 \u043d\u0430\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043d\u0430\u043a\u0430\u043d\u0443\u043d\u0435 \u0432\u043f\u0440\u043e\u043a!<\/p>\n<p><a href=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/5-24.jpg\"><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11947\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/5-24.jpg\" alt=\"\u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 2018: \u0434\u0430\u0442\u0430 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c \u0440\u0438\u0441 4\" width=\"700\" height=\"464\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/5-24.jpg 700w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/5-24-272x180.jpg 272w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/5-24-600x398.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11947 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20464%22%3E%3C%2Fsvg%3E\" alt=\"\u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 2018: \u0434\u0430\u0442\u0430 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c \u0440\u0438\u0441 4\" width=\"700\" height=\"464\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20464%22%3E%3C%2Fsvg%3E 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/5-24.jpg 700w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/5-24-272x180.jpg 272w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/5-24-600x398.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/5-24.jpg\"><\/a><\/p>\n<p><strong>4<\/strong> \u0412 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c \u043d\u0435\u043b\u044c\u0437\u044f \u0440\u0443\u043a\u043e\u0434\u0435\u043b\u044c\u043d\u0438\u0447\u0430\u0442\u044c \u0438 \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u043f\u043e \u0434\u043e\u043c\u0443.<\/p>\n<p><a href=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/6-21.jpg\"><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11948\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/6-21.jpg\" alt=\"\u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 2018: \u0434\u0430\u0442\u0430 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c \u0440\u0438\u0441 5\" width=\"700\" height=\"396\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/6-21.jpg 700w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/6-21-318x180.jpg 318w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/6-21-600x339.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11948 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20396%22%3E%3C%2Fsvg%3E\" alt=\"\u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 2018: \u0434\u0430\u0442\u0430 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c \u0440\u0438\u0441 5\" width=\"700\" height=\"396\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20396%22%3E%3C%2Fsvg%3E 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/6-21.jpg 700w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/6-21-318x180.jpg 318w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/6-21-600x339.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/6-21.jpg\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>5<\/strong> \u0410 \u0435\u0449\u0435 \u0435\u0441\u0442\u044c \u0442\u0430\u043a\u043e\u0435 \u043f\u043e\u0432\u0435\u0440\u044c\u0435, \u0447\u0442\u043e \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c \u043d\u0435\u043b\u044c\u0437\u044f \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0447\u0430\u0441\u0442\u043e \u0440\u0430\u0441\u0447\u0435\u0441\u044b\u0432\u0430\u0442\u044c \u0432\u043e\u043b\u043e\u0441\u044b. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043d\u0430\u043a\u043b\u0438\u043a\u0430\u0442\u044c \u0431\u0435\u0434\u0443.<\/p>\n<p><a href=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/7-18.jpg\"><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11949\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/7-18.jpg\" alt=\"\u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 2018: \u0434\u0430\u0442\u0430 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c \u0440\u0438\u0441 6\" width=\"700\" height=\"394\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/7-18.jpg 700w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/7-18-320x180.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/7-18-600x338.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11949 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20394%22%3E%3C%2Fsvg%3E\" alt=\"\u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 2018: \u0434\u0430\u0442\u0430 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c \u0440\u0438\u0441 6\" width=\"700\" height=\"394\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20394%22%3E%3C%2Fsvg%3E 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/7-18.jpg 700w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/7-18-320x180.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/7-18-600x338.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/7-18.jpg\"><\/a><\/p>\n<p><strong>6<\/strong> \u0411\u043e\u043b\u044c\u0448\u0438\u0445 \u0433\u0443\u043b\u044f\u043d\u0438\u0439 \u0432 \u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0412\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 \u043d\u0435 \u0443\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u044e\u0442, \u0442\u0430\u043a \u043a\u0430\u043a \u0435\u0449\u0435 \u0438\u0434\u0435\u0442 \u0412\u0435\u043b\u0438\u043a\u0438\u0439 \u043f\u043e\u0441\u0442. \u041e\u0431\u044b\u0447\u043d\u043e \u043b\u044e\u0434\u0438 \u0441\u043e\u0431\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u0432 \u0442\u0435\u0441\u043d\u043e\u043c \u0441\u0435\u043c\u0435\u0439\u043d\u043e\u043c \u043a\u0440\u0443\u0433\u0443 \u0438 \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u044e\u0442 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0443 \u043a \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u043c\u0443 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0443 &#8212; \u0412\u0435\u043b\u0438\u043a\u043e\u0439 \u041f\u0430\u0441\u0445\u0435.<\/p>\n<p><a href=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/10-11.jpg\"><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11950\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/10-11.jpg\" alt=\"\u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 2018: \u0434\u0430\u0442\u0430 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c \u0440\u0438\u0441 7\" width=\"700\" height=\"378\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/10-11.jpg 700w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/10-11-320x173.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/10-11-600x324.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11950 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20378%22%3E%3C%2Fsvg%3E\" alt=\"\u0412\u0435\u0440\u0431\u043d\u043e\u0435 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 2018: \u0434\u0430\u0442\u0430 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c \u0440\u0438\u0441 7\" width=\"700\" height=\"378\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20378%22%3E%3C%2Fsvg%3E 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/10-11.jpg 700w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/10-11-320x173.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/03\/10-11-600x324.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/03\/10-11.jpg\"><\/a><\/p>\n<p>\u0415\u0441\u043b\u0438 \u0432\u0430\u043c \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e, \u0432 \u044d\u0442\u043e\u043c \u0432\u0438\u0434\u0435\u043e \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u043e\u0441\u043b\u0443\u0448\u0430\u0442\u044c&nbsp;\u043f\u0440\u043e\u043f\u043e\u0432\u0435\u0434\u044c \u043f\u0440\u043e\u0442\u043e\u0438\u0435\u0440\u0435\u044f \u0410\u043d\u0434\u0440\u0435\u044f \u0422\u043a\u0430\u0447\u0435\u0432\u0430, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u0443\u044e \u0412\u0435\u0440\u0431\u043d\u043e\u043c\u0443 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u044e.<\/p>\n<div class=\"boombox-responsive-embed \">\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"youtube\" id=\"arve-youtube-nz7fq5-yp4q\" style=\"max-width:1160px;\" class=\"arve\">\n<div class=\"arve-inner\">\n<div style=\"aspect-ratio:4\/3\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n<div class=\"arve-ar\" style=\"padding-top:75.000000%\"><\/div>\n<p>\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;camera &apos;none&apos;;ch-ua &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts &apos;none&apos;;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;sync-xhr;usb &apos;none&apos;;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-youtube-nz7fq5-yp4q\" data-lenis-prevent data-src-no-ap=\"https:\/\/www.youtube-nocookie.com\/embed\/Nz7FQ5-yP4Q?feature=oembed&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0\" frameborder=\"0\" height=\"870\" loading=\"lazy\" name referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox\" scrolling=\"no\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/Nz7FQ5-yP4Q?feature=oembed&#038;iv_load_policy=3&#038;modestbranding=1&#038;rel=0&#038;autohide=1&#038;playsinline=0&#038;autoplay=0\" title width=\"1160\"><\/iframe><\/p><\/div>\n<\/div>\n<p>\t<script 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