{"id":12144,"date":"2018-04-03T20:15:47","date_gmt":"2018-04-03T17:15:47","guid":{"rendered":"https:\/\/xn--80aapogc4b2aj.com\/?p=12144"},"modified":"2019-04-19T22:10:35","modified_gmt":"2019-04-19T19:10:35","slug":"20-prostyh-no-ochen-jeffektivnyh-hitrostej-kotorye-spasut-vashe-puteshestvie","status":"publish","type":"post","link":"https:\/\/lifehelper.one\/blogs\/20-prostyh-no-ochen-jeffektivnyh-hitrostej-kotorye-spasut-vashe-puteshestvie\/","title":{"rendered":"20 \u043f\u0440\u043e\u0441\u0442\u044b\u0445, \u043d\u043e \u043e\u0447\u0435\u043d\u044c \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0445\u0438\u0442\u0440\u043e\u0441\u0442\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043f\u0430\u0441\u0443\u0442 \u0432\u0430\u0448\u0435 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435!"},"content":{"rendered":"<p>\u0421\u043e\u0431\u0440\u0430\u0442\u044c \u0432\u0435\u0449\u0438 \u0432 \u043f\u043e\u0435\u0437\u0434\u043a\u0443 \u0432\u0441\u0435\u0433\u0434\u0430 \u043d\u0435\u043f\u0440\u043e\u0441\u0442\u043e. \u0421\u0442\u0430\u0440\u0430\u044f\u0441\u044c \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0437\u0430\u0431\u044b\u0442\u044c, \u043c\u044b \u0445\u0430\u043e\u0442\u0438\u0447\u043d\u043e \u043d\u0430\u043f\u043e\u043b\u043d\u044f\u0435\u043c \u0447\u0435\u043c\u043e\u0434\u0430\u043d\u044b \u0438 \u0443\u0436\u0435 \u0447\u0435\u0440\u0435\u0437 \u043c\u0438\u043d\u0443\u0442\u0443 \u0437\u0430\u0431\u044b\u0432\u0430\u0435\u043c, \u0433\u0434\u0435 \u0447\u0442\u043e \u043b\u0435\u0436\u0438\u0442. \u0410 \u0435\u0449\u0451 \u043d\u0430\u043c \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043d\u0435 \u0445\u0432\u0430\u0442\u0430\u0435\u0442 \u043c\u0435\u0441\u0442\u0430!<\/p>\n<p>\u041d\u043e \u0435\u0441\u043b\u0438 \u043f\u043e\u0434\u043e\u0439\u0442\u0438 \u043a \u0443\u043f\u0430\u043a\u043e\u0432\u043a\u0435 \u0432\u0435\u0449\u0435\u0439 \u0441 \u0443\u043c\u043e\u043c, \u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e \u0441\u044d\u043a\u043e\u043d\u043e\u043c\u0438\u0442\u044c \u0432\u0440\u0435\u043c\u044f \u0438 \u043d\u0435\u0440\u0432\u044b. \u0414\u043b\u044f \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0432\u0430\u0448\u0435 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0435 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435 \u043f\u0440\u043e\u0448\u043b\u043e \u0433\u043b\u0430\u0434\u043a\u043e, \u0432\u043e\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435\u0441\u044c \u044d\u0442\u0438\u043c\u0438 \u043f\u0440\u043e\u0441\u0442\u044b\u043c\u0438 \u0445\u0438\u0442\u0440\u043e\u0441\u0442\u044f\u043c\u0438. \u0412\u044b \u0443\u0434\u0438\u0432\u0438\u0442\u0435\u0441\u044c, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043e\u043d\u0438 \u043e\u0431\u043b\u0435\u0433\u0447\u0430\u0442 \u0432\u0430\u043c \u0436\u0438\u0437\u043d\u044c \u0432 \u043f\u043e\u0435\u0437\u0434\u043a\u0430\u0445!<\/p>\n<p><strong>1. \u0412\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0441\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0442\u044c \u0432\u0435\u0449\u0438, \u0438\u0445 \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0432\u0435\u0440\u043d\u0443\u0442\u044c. \u041d\u0435 \u0431\u043e\u0439\u0442\u0435\u0441\u044c, \u043e\u043d\u0438 \u043d\u0435 \u0431\u0443\u0434\u0443\u0442 \u043c\u044f\u0442\u044b\u043c\u0438.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12145\" src=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/1-gap.jpg\" data-gif=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/1.gif\" alt=\"1\" width=\"740\" height=\"417\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12145 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20740%20417%22%3E%3C%2Fsvg%3E\" data-gif=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/1.gif\" alt=\"1\" width=\"740\" height=\"417\" data-src=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/1-gap.jpg\"><\/p>\n<p><strong>2. \u0414\u043b\u044f \u043f\u0435\u0440\u0435\u0432\u043e\u0437\u043a\u0438 \u0443\u043a\u0440\u0430\u0448\u0435\u043d\u0438\u0439 \u0443\u0434\u043e\u0431\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u043a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440\u044b. \u0422\u0430\u043a \u0442\u043e\u0447\u043d\u043e \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u043f\u043e\u0442\u0435\u0440\u044f\u0435\u0442\u0441\u044f.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12146\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/2-4.jpg\" alt=\"1 \u0440\u0438\u0441 2\" width=\"741\" height=\"495\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/2-4.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/2-4-270x180.jpg 270w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/2-4-600x401.jpg 600w\" sizes=\"(max-width: 741px) 100vw, 741px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12146 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20741%20495%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 2\" width=\"741\" height=\"495\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20741%20495%22%3E%3C%2Fsvg%3E 741w\" sizes=\"(max-width: 741px) 100vw, 741px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/2-4.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/2-4-270x180.jpg 270w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/2-4-600x401.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/2-4.jpg\"><\/p>\n<p><strong>3. \u0423\u043f\u0430\u043a\u0443\u0439\u0442\u0435 \u0437\u0430\u0440\u044f\u0434\u043d\u044b\u0435 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u0438 \u043d\u0430\u0443\u0448\u043d\u0438\u043a\u0438 \u0432 \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u043e\u0447\u043a\u043e\u0432. \u0412\u0430\u043c \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u043f\u0440\u0438\u0434\u0451\u0442\u0441\u044f \u0440\u0430\u0441\u043f\u0443\u0442\u044b\u0432\u0430\u0442\u044c \u043f\u0440\u043e\u0432\u043e\u0434\u0430.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12147\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/3-3.jpg\" alt=\"1 \u0440\u0438\u0441 3\" width=\"740\" height=\"493\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/3-3.jpg 540w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/3-3-270x180.jpg 270w\" sizes=\"(max-width: 740px) 100vw, 740px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12147 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20740%20493%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 3\" width=\"740\" height=\"493\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20740%20493%22%3E%3C%2Fsvg%3E 740w\" sizes=\"(max-width: 740px) 100vw, 740px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/3-3.jpg 540w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/3-3-270x180.jpg 270w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/3-3.jpg\"><\/p>\n<p><strong>4. \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0441\u043e\u043b\u043e\u043c\u0438\u043d\u043a\u0438 \u0447\u0442\u043e\u0431\u044b \u0438\u0437\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043e\u0434\u043d\u043e\u0440\u0430\u0437\u043e\u0432\u044b\u0435 \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0443\u043f\u0430\u043a\u043e\u0432\u043a\u0438 \u0434\u043b\u044f \u0437\u0443\u0431\u043d\u043e\u0439 \u043f\u0430\u0441\u0442\u044b, \u0436\u0438\u0434\u043a\u043e\u0433\u043e \u043c\u044b\u043b\u0430 \u0438 \u0448\u0430\u043c\u043f\u0443\u043d\u044f.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12148\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/4-3.jpg\" alt=\"1 \u0440\u0438\u0441 4\" width=\"740\" height=\"549\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/4-3.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/4-3-243x180.jpg 243w\" sizes=\"(max-width: 740px) 100vw, 740px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12148 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20740%20549%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 4\" width=\"740\" height=\"549\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20740%20549%22%3E%3C%2Fsvg%3E 740w\" sizes=\"(max-width: 740px) 100vw, 740px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/4-3.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/4-3-243x180.jpg 243w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/4-3.jpg\"><\/p>\n<p><strong>5. \u041a\u0430\u043d\u0446\u0435\u043b\u044f\u0440\u0441\u043a\u0438\u0439 \u0437\u0430\u0436\u0438\u043c \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u043f\u043e\u0434\u043e\u0439\u0434\u0451\u0442 \u0434\u043b\u044f \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0439 \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u0438\u0440\u043e\u0432\u043a\u0438 \u0431\u0440\u0438\u0442\u0432\u044b.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12149\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/5-4.jpg\" alt=\"1 \u0440\u0438\u0441 5\" width=\"739\" height=\"378\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/5-4.jpg 559w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/5-4-320x164.jpg 320w\" sizes=\"(max-width: 739px) 100vw, 739px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12149 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20739%20378%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 5\" width=\"739\" height=\"378\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20739%20378%22%3E%3C%2Fsvg%3E 739w\" sizes=\"(max-width: 739px) 100vw, 739px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/5-4.jpg 559w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/5-4-320x164.jpg 320w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/5-4.jpg\"><\/p>\n<p><strong>6. \u0418\u0437\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u043a\u0435\u0439\u0441 \u0434\u043b\u044f \u043c\u044b\u043b\u0430 \u0438\u0437 \u043f\u043e\u043b\u043e\u0442\u0435\u043d\u0446\u0430<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12150\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/6-2-e1522772359553.jpg\" alt=\"1 \u0440\u0438\u0441 6\" width=\"571\" height=\"685\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/6-2-e1522772359553.jpg 594w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/6-2-e1522772359553-150x180.jpg 150w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/6-2-e1522772359553-417x500.jpg 417w\" sizes=\"(max-width: 571px) 100vw, 571px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12150 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20571%20685%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 6\" width=\"571\" height=\"685\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20571%20685%22%3E%3C%2Fsvg%3E 571w\" sizes=\"(max-width: 571px) 100vw, 571px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/6-2-e1522772359553.jpg 594w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/6-2-e1522772359553-150x180.jpg 150w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/6-2-e1522772359553-417x500.jpg 417w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/6-2-e1522772359553.jpg\"><\/p>\n<p><strong>7. \u0415\u0441\u043b\u0438 \u0432\u044b \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0431\u0435\u0437 \u043c\u0443\u0437\u044b\u043a\u0438, \u0442\u043e \u0432\u0430\u0441 \u0432 \u043e\u0447\u0435\u0440\u0435\u0434\u043d\u043e\u0439 \u0440\u0430\u0437 \u0432\u044b\u0440\u0443\u0447\u0438\u0442 \u043a\u0430\u043d\u0446\u0435\u043b\u044f\u0440\u0441\u043a\u0438\u0439 \u0437\u0430\u0436\u0438\u043c. \u041d\u0430\u0443\u0448\u043d\u0438\u043a\u0438 \u0432\u0441\u0435\u0433\u0434\u0430 \u0431\u0443\u0434\u0443\u0442 \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0439, \u043d\u043e \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u043d\u0435 \u0437\u0430\u043f\u0443\u0442\u0430\u044e\u0442\u0441\u044f.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12151\" src=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/7-gap.jpg\" data-gif=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/7.gif\" alt=\"1 \u0440\u0438\u0441 7\" width=\"740\" height=\"417\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12151 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20740%20417%22%3E%3C%2Fsvg%3E\" data-gif=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/7.gif\" alt=\"1 \u0440\u0438\u0441 7\" width=\"740\" height=\"417\" data-src=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/7-gap.jpg\"><\/p>\n<p><strong>8. \u0410\u0432\u0438\u0430\u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 \u0438 \u043e\u0442\u0435\u043b\u0438 \u0447\u0430\u0441\u0442\u043e \u043d\u0430\u0436\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u043d\u0430 \u043b\u043e\u044f\u043b\u044c\u043d\u044b\u0445 \u043a\u043b\u0438\u0435\u043d\u0442\u0430\u0445. \u041f\u0440\u0438 \u0437\u0430\u043a\u0430\u0437\u0435 \u0431\u0438\u043b\u0435\u0442\u043e\u0432 \u0438 \u0431\u0440\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 \u043d\u043e\u043c\u0435\u0440\u043e\u0432 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0440\u0435\u0436\u0438\u043c \u0438\u043d\u043a\u043e\u0433\u043d\u0438\u0442\u043e, \u0447\u0442\u043e\u0431\u044b \u0432\u0430\u0441 \u043d\u0435 \u0441\u043c\u043e\u0433\u043b\u0438 \u0438\u0434\u0435\u043d\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u0442\u044c.&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12152\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/8-2.jpg\" alt=\"1 \u0440\u0438\u0441 8\" width=\"740\" height=\"369\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/8-2.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/8-2-320x159.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/8-2-600x299.jpg 600w\" sizes=\"(max-width: 740px) 100vw, 740px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12152 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20740%20369%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 8\" width=\"740\" height=\"369\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20740%20369%22%3E%3C%2Fsvg%3E 740w\" sizes=\"(max-width: 740px) 100vw, 740px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/8-2.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/8-2-320x159.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/8-2-600x299.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/8-2.jpg\"><\/p>\n<p><strong>9. \u0425\u0440\u0430\u043d\u0438\u0442\u0435 \u0437\u0430\u0436\u0438\u043c\u044b \u0434\u043b\u044f \u0432\u043e\u043b\u043e\u0441 \u0432 \u043a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440\u0435 Tic Tac<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12153\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/9-2.jpg\" alt=\"1 \u0440\u0438\u0441 9\" width=\"570\" height=\"570\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-2.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-2-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-2-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-2-50x50.jpg 50w\" sizes=\"(max-width: 570px) 100vw, 570px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12153 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20570%20570%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 9\" width=\"570\" height=\"570\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20570%20570%22%3E%3C%2Fsvg%3E 570w\" sizes=\"(max-width: 570px) 100vw, 570px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-2.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-2-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-2-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-2-50x50.jpg 50w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/9-2.jpg\"><\/p>\n<p><strong>10. \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0440\u0435\u043c\u0435\u043d\u044c, \u0447\u0442\u043e\u0431\u044b \u0432\u043e\u0440\u043e\u0442\u043d\u0438\u043a \u0440\u0443\u0431\u0430\u0448\u043a\u0438 \u043e\u0441\u0442\u0430\u043b\u0441\u044f \u043d\u0435 \u043f\u043e\u043c\u044f\u0442\u044b\u043c.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12155\" src=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/10-gap.jpg\" data-gif=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/10.gif\" alt=\"10\" width=\"740\" height=\"417\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12155 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20740%20417%22%3E%3C%2Fsvg%3E\" data-gif=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/10.gif\" alt=\"10\" width=\"740\" height=\"417\" data-src=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/10-gap.jpg\"><\/p>\n<p><strong>11. \u0427\u0430\u0441\u0442\u0438\u0447\u043d\u043e \u043d\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u0435 \u043f\u0443\u0441\u0442\u044b\u0435 \u0442\u044e\u0431\u0438\u043a\u0438 \u0437\u0443\u0431\u043d\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439, \u0432\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u044c \u043d\u043e\u0432\u044b\u0435.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12156\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/11-1.jpg\" alt=\"10 \u0440\u0438\u0441 2\" width=\"739\" height=\"415\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/11-1.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/11-1-320x180.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/11-1-600x337.jpg 600w\" sizes=\"(max-width: 739px) 100vw, 739px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12156 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20739%20415%22%3E%3C%2Fsvg%3E\" alt=\"10 \u0440\u0438\u0441 2\" width=\"739\" height=\"415\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20739%20415%22%3E%3C%2Fsvg%3E 739w\" sizes=\"(max-width: 739px) 100vw, 739px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/11-1.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/11-1-320x180.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/11-1-600x337.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/11-1.jpg\"><\/p>\n<p><strong>12. \u0417\u0430\u0449\u0438\u0442\u0438\u0442\u0435 \u0437\u0430\u0440\u044f\u0434\u043d\u044b\u0435 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u0440\u0443\u0436\u0438\u043d\u044b, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043c\u043e\u0436\u043d\u043e \u0434\u043e\u0431\u044b\u0442\u044c \u0438\u0437 \u043e\u0431\u044b\u0447\u043d\u043e\u0439 \u0440\u0443\u0447\u043a\u0438.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12157\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/12-1-e1522772676748.jpg\" alt=\"10 \u0440\u0438\u0441 3\" width=\"739\" height=\"422\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/12-1-e1522772676748.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/12-1-e1522772676748-315x180.jpg 315w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/12-1-e1522772676748-600x343.jpg 600w\" sizes=\"(max-width: 739px) 100vw, 739px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12157 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20739%20422%22%3E%3C%2Fsvg%3E\" alt=\"10 \u0440\u0438\u0441 3\" width=\"739\" height=\"422\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20739%20422%22%3E%3C%2Fsvg%3E 739w\" sizes=\"(max-width: 739px) 100vw, 739px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/12-1-e1522772676748.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/12-1-e1522772676748-315x180.jpg 315w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/12-1-e1522772676748-600x343.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/12-1-e1522772676748.jpg\"><\/p>\n<p><strong>13. \u041f\u0443\u0433\u043e\u0432\u0438\u0446\u044b \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u043d\u0435 \u043f\u043e\u0442\u0435\u0440\u044f\u0442\u044c \u0441\u0435\u0440\u0451\u0436\u043a\u0438.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12158\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/13-1.jpg\" alt=\"10 \u0440\u0438\u0441 4\" width=\"571\" height=\"571\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/13-1.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/13-1-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/13-1-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/13-1-50x50.jpg 50w\" sizes=\"(max-width: 571px) 100vw, 571px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12158 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20571%20571%22%3E%3C%2Fsvg%3E\" alt=\"10 \u0440\u0438\u0441 4\" width=\"571\" height=\"571\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20571%20571%22%3E%3C%2Fsvg%3E 571w\" sizes=\"(max-width: 571px) 100vw, 571px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/13-1.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/13-1-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/13-1-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/13-1-50x50.jpg 50w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/13-1.jpg\"><\/p>\n<p><strong>14. \u041a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440 \u0434\u043b\u044f \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u043d\u044b\u0445 \u043b\u0438\u043d\u0437 \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0430\u0442\u044c \u0437\u0430\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0442\u0430\u0440\u043e\u0439, \u0435\u0441\u043b\u0438 \u0432\u0430\u043c \u0432 \u0434\u043e\u0440\u043e\u0433\u0435 \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u044f\u0442\u0441\u044f \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u043a\u0440\u0435\u043c\u044b.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12159\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/14-1.jpg\" alt=\"10 \u0440\u0438\u0441 5\" width=\"740\" height=\"555\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/14-1.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/14-1-240x180.jpg 240w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/14-1-600x450.jpg 600w\" sizes=\"(max-width: 740px) 100vw, 740px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12159 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20740%20555%22%3E%3C%2Fsvg%3E\" alt=\"10 \u0440\u0438\u0441 5\" width=\"740\" height=\"555\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20740%20555%22%3E%3C%2Fsvg%3E 740w\" sizes=\"(max-width: 740px) 100vw, 740px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/14-1.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/14-1-240x180.jpg 240w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/14-1-600x450.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/14-1.jpg\"><\/p>\n<p><strong>15. \u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u043d\u0430 \u0434\u043d\u043e \u0447\u0435\u043c\u043e\u0434\u0430\u043d\u0430 \u0430\u043d\u0442\u0438\u0441\u0442\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0441\u0430\u043b\u0444\u0435\u0442\u043a\u0438. \u042d\u0442\u043e \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0441\u0432\u0435\u0436\u0435\u0441\u0442\u044c \u043e\u0434\u0435\u0436\u0434\u044b.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12160\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/15-1.jpg\" alt=\"10 \u0440\u0438\u0441 6\" width=\"741\" height=\"491\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/15-1.jpg 540w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/15-1-272x180.jpg 272w\" sizes=\"(max-width: 741px) 100vw, 741px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12160 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20741%20491%22%3E%3C%2Fsvg%3E\" alt=\"10 \u0440\u0438\u0441 6\" width=\"741\" height=\"491\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20741%20491%22%3E%3C%2Fsvg%3E 741w\" sizes=\"(max-width: 741px) 100vw, 741px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/15-1.jpg 540w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/15-1-272x180.jpg 272w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/15-1.jpg\"><\/p>\n<p><strong>16. \u0416\u0438\u0434\u043a\u043e\u0441\u0442\u0438 \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u043f\u0440\u043e\u043b\u044c\u044e\u0442\u0441\u044f \u0432 \u0447\u0435\u043c\u043e\u0434\u0430\u043d\u0435, \u0435\u0441\u043b\u0438 \u0432\u044b \u0443\u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u0431\u0443\u0442\u044b\u043b\u043a\u0438 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u0438\u0449\u0435\u0432\u043e\u0439 \u043f\u043b\u0451\u043d\u043a\u0438.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12161\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/16-1.jpg\" alt=\"10 \u0440\u0438\u0441 7\" width=\"570\" height=\"760\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/16-1.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/16-1-135x180.jpg 135w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/16-1-375x500.jpg 375w\" sizes=\"(max-width: 570px) 100vw, 570px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12161 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20570%20760%22%3E%3C%2Fsvg%3E\" alt=\"10 \u0440\u0438\u0441 7\" width=\"570\" height=\"760\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20570%20760%22%3E%3C%2Fsvg%3E 570w\" sizes=\"(max-width: 570px) 100vw, 570px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/16-1.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/16-1-135x180.jpg 135w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/16-1-375x500.jpg 375w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/16-1.jpg\"><\/p>\n<p><strong>17. \u0417\u0430\u0445\u0432\u0430\u0442\u0438\u0442\u0435 \u0441 \u0441\u043e\u0431\u043e\u0439 \u0440\u0430\u0437\u0432\u0435\u0442\u0432\u0438\u0442\u0435\u043b\u044c. \u041c\u0435\u0441\u0442\u0430 \u043c\u043d\u043e\u0433\u043e \u043d\u0435 \u0437\u0430\u0439\u043c\u0451\u0442, \u043d\u043e \u043c\u043e\u0436\u0435\u0442 \u043e\u0447\u0435\u043d\u044c \u0432\u044b\u0440\u0443\u0447\u0438\u0442\u044c.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12162\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/17-1.jpg\" alt=\"10 \u0440\u0438\u0441 8\" width=\"741\" height=\"417\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/17-1.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/17-1-320x180.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/17-1-600x338.jpg 600w\" sizes=\"(max-width: 741px) 100vw, 741px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12162 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20741%20417%22%3E%3C%2Fsvg%3E\" alt=\"10 \u0440\u0438\u0441 8\" width=\"741\" height=\"417\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20741%20417%22%3E%3C%2Fsvg%3E 741w\" sizes=\"(max-width: 741px) 100vw, 741px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/17-1.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/17-1-320x180.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/17-1-600x338.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/17-1.jpg\"><\/p>\n<p><strong>18. \u0428\u0430\u043f\u043e\u0447\u043a\u0443 \u0434\u043b\u044f \u0434\u0443\u0448\u0430 \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0447\u0435\u0445\u043b\u0430 \u0434\u043b\u044f \u043e\u0431\u0443\u0432\u0438.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12163\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/18.jpg\" alt=\"10 \u0440\u0438\u0441 9\" width=\"739\" height=\"527\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/18.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/18-252x180.jpg 252w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/18-600x428.jpg 600w\" sizes=\"(max-width: 739px) 100vw, 739px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12163 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20739%20527%22%3E%3C%2Fsvg%3E\" alt=\"10 \u0440\u0438\u0441 9\" width=\"739\" height=\"527\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20739%20527%22%3E%3C%2Fsvg%3E 739w\" sizes=\"(max-width: 739px) 100vw, 739px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/18.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/18-252x180.jpg 252w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/18-600x428.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/18.jpg\"><\/p>\n<p><strong>19. \u041f\u0435\u0440\u0435\u0434 \u043f\u043e\u0435\u0437\u0434\u043a\u043e\u0439 \u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043d\u0430 \u043a\u0430\u0440\u0442\u0430\u0445 \u043f\u0430\u043c\u044f\u0442\u0438 \u0433\u0430\u0434\u0436\u0435\u0442\u043e\u0432 \u0441\u0432\u043e\u0435 \u0444\u043e\u0442\u043e. \u0412 \u0441\u043b\u0443\u0447\u0430\u0438 \u043f\u043e\u0442\u0435\u0440\u0438, \u0432\u044b \u043b\u0435\u0433\u043a\u043e \u0434\u043e\u043a\u0430\u0436\u0435\u0442\u0435, \u0447\u0442\u043e \u0441\u043c\u0430\u0440\u0442\u0444\u043e\u043d \u0438\u043b\u0438 \u043a\u0430\u043c\u0435\u0440\u0430 \u043f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u0438\u0442 \u0438\u043c\u0435\u043d\u043d\u043e \u0432\u0430\u043c.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12168\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/19-e1522772878740.jpg\" alt=\"10 \u0440\u0438\u0441 10\" width=\"741\" height=\"409\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/19-e1522772878740.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/19-e1522772878740-320x177.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/19-e1522772878740-600x331.jpg 600w\" sizes=\"(max-width: 741px) 100vw, 741px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12168 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20741%20409%22%3E%3C%2Fsvg%3E\" alt=\"10 \u0440\u0438\u0441 10\" width=\"741\" height=\"409\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20741%20409%22%3E%3C%2Fsvg%3E 741w\" sizes=\"(max-width: 741px) 100vw, 741px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/19-e1522772878740.jpg 620w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/19-e1522772878740-320x177.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/19-e1522772878740-600x331.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/19-e1522772878740.jpg\"><\/p>\n<p><strong>20. \u041d\u0435 \u0441\u0442\u043e\u0438\u0442 \u043e\u0442\u0447\u0430\u0438\u0432\u0430\u0442\u044c\u0441\u044f, \u0435\u0441\u043b\u0438 \u0432\u044b \u0437\u0430\u0431\u044b\u043b\u0438 \u0437\u0430\u0440\u044f\u0434\u043a\u0443. \u0421\u043c\u0430\u0440\u0442\u0444\u043e\u043d \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0434\u0437\u0430\u0440\u044f\u0434\u0438\u0442\u044c \u043e\u0442 \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u043e\u0440\u0430 \u0432 \u043e\u0442\u0435\u043b\u0435.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12170\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/20.jpg\" alt=\"10 \u0440\u0438\u0441 11\" width=\"738\" height=\"443\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/20.jpg 650w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/20-300x180.jpg 300w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/20-600x360.jpg 600w\" sizes=\"(max-width: 738px) 100vw, 738px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12170 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20738%20443%22%3E%3C%2Fsvg%3E\" alt=\"10 \u0440\u0438\u0441 11\" width=\"738\" height=\"443\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20738%20443%22%3E%3C%2Fsvg%3E 738w\" sizes=\"(max-width: 738px) 100vw, 738px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/20.jpg 650w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/20-300x180.jpg 300w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/20-600x360.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/20.jpg\"><\/p>\n<p>\u041c\u044b \u0436\u0435\u043b\u0430\u0435\u043c \u0432\u0430\u043c \u0442\u043e\u043b\u044c\u043a\u043e \u0443\u0434\u0430\u0447\u043d\u044b\u0445 \u043f\u043e\u0435\u0437\u0434\u043e\u043a \u0438 \u043d\u0435\u0437\u0430\u0431\u044b\u0432\u0430\u0435\u043c\u044b\u0445 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0439!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u043e\u0431\u0440\u0430\u0442\u044c \u0432\u0435\u0449\u0438 \u0432 \u043f\u043e\u0435\u0437\u0434\u043a\u0443 \u0432\u0441\u0435\u0433\u0434\u0430 \u043d\u0435\u043f\u0440\u043e\u0441\u0442\u043e. \u0421\u0442\u0430\u0440\u0430\u044f\u0441\u044c \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0437\u0430\u0431\u044b\u0442\u044c, \u043c\u044b \u0445\u0430\u043e\u0442\u0438\u0447\u043d\u043e \u043d\u0430\u043f\u043e\u043b\u043d\u044f\u0435\u043c \u0447\u0435\u043c\u043e\u0434\u0430\u043d\u044b \u0438 \u0443\u0436\u0435 \u0447\u0435\u0440\u0435\u0437 \u043c\u0438\u043d\u0443\u0442\u0443 \u0437\u0430\u0431\u044b\u0432\u0430\u0435\u043c, \u0433\u0434\u0435 \u0447\u0442\u043e \u043b\u0435\u0436\u0438\u0442. \u0410 \u0435\u0449\u0451 \u043d\u0430\u043c \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043d\u0435 \u0445\u0432\u0430\u0442\u0430\u0435\u0442 \u043c\u0435\u0441\u0442\u0430! \u041d\u043e \u0435\u0441\u043b\u0438 \u043f\u043e\u0434\u043e\u0439\u0442\u0438 \u043a \u0443\u043f\u0430\u043a\u043e\u0432\u043a\u0435 \u0432\u0435\u0449\u0435\u0439 \u0441 \u0443\u043c\u043e\u043c, \u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e \u0441\u044d\u043a\u043e\u043d\u043e\u043c\u0438\u0442\u044c \u0432\u0440\u0435\u043c\u044f \u0438 \u043d\u0435\u0440\u0432\u044b. \u0414\u043b\u044f \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0432\u0430\u0448\u0435 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0435 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435 \u043f\u0440\u043e\u0448\u043b\u043e \u0433\u043b\u0430\u0434\u043a\u043e, \u0432\u043e\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435\u0441\u044c \u044d\u0442\u0438\u043c\u0438 \u043f\u0440\u043e\u0441\u0442\u044b\u043c\u0438&#8230;<\/p>\n","protected":false},"author":41,"featured_media":12172,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[171],"tags":[1373,95,1675],"class_list":["post-12144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poleznoe","tag-poleznye-sovety","tag-puteshestvija","tag-upakovka-veshhej"],"_links":{"self":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/12144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/comments?post=12144"}],"version-history":[{"count":0,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/12144\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media\/12172"}],"wp:attachment":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media?parent=12144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/categories?post=12144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/tags?post=12144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}