{"id":12234,"date":"2018-04-05T19:15:59","date_gmt":"2018-04-05T16:15:59","guid":{"rendered":"https:\/\/xn--80aapogc4b2aj.com\/?p=12234"},"modified":"2019-04-19T22:06:05","modified_gmt":"2019-04-19T19:06:05","slug":"15-hitrostej-kotorye-pomogut-navesti-porjadok-v-dome-jekonomim-vremja-dengi-i-nervy","status":"publish","type":"post","link":"https:\/\/lifehelper.one\/blogs\/15-hitrostej-kotorye-pomogut-navesti-porjadok-v-dome-jekonomim-vremja-dengi-i-nervy\/","title":{"rendered":"15 \u0445\u0438\u0442\u0440\u043e\u0441\u0442\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u043d\u0430\u0432\u0435\u0441\u0442\u0438 \u043f\u043e\u0440\u044f\u0434\u043e\u043a \u0432 \u0434\u043e\u043c\u0435! \u042d\u043a\u043e\u043d\u043e\u043c\u0438\u043c \u0432\u0440\u0435\u043c\u044f, \u0434\u0435\u043d\u044c\u0433\u0438 \u0438 \u043d\u0435\u0440\u0432\u044b!"},"content":{"rendered":"<p>\u0427\u0438\u0441\u0442\u043e\u0442\u0443 \u0438 \u043f\u043e\u0440\u044f\u0434\u043e\u043a \u043b\u044e\u0431\u044f\u0442 \u0432\u0441\u0435, \u043d\u043e \u0432\u043e\u0442 \u043b\u044e\u0434\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u043d\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0443\u0431\u043e\u0440\u043a\u0443 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442. \u041e\u0431\u044b\u0447\u043d\u043e \u044d\u0442\u043e \u043d\u0435 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043f\u0440\u0438\u044f\u0442\u043d\u043e\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442 \u0432\u0435\u0441\u044c \u0434\u0435\u043d\u044c \u0438 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u043c\u043d\u043e\u0433\u043e \u0443\u0441\u0438\u043b\u0438\u0439.<\/p>\n<p>\u041c\u044b \u043d\u0430\u043c\u0435\u0440\u0435\u043d\u044b \u043e\u0431\u043b\u0435\u0433\u0447\u0438\u0442\u044c \u0432\u0430\u043c \u0436\u0438\u0437\u043d\u044c, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c \u0432\u0430\u0448\u0435\u043c\u0443 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044e \u043f\u043e\u0434\u0431\u043e\u0440\u043a\u0443 \u0445\u0438\u0442\u0440\u043e\u0441\u0442\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u0434\u043e\u043c \u0432 \u043f\u043e\u0440\u044f\u0434\u043e\u043a.<\/p>\n<p><strong>1. \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0437\u0443\u0431\u043d\u0443\u044e \u043f\u0430\u0441\u0442\u0443, \u0447\u0442\u043e\u0431\u044b \u0443\u0434\u0430\u043b\u0438\u0442\u044c \u0441\u043b\u0435\u0434\u044b \u043e\u0442 \u043c\u0430\u0440\u043a\u0435\u0440\u0430 \u0441 \u043b\u044e\u0431\u043e\u0439 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u0438.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12235\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/1-2.jpg\" alt=\"1\" width=\"700\" height=\"644\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/1-2.jpg 635w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/1-2-196x180.jpg 196w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/1-2-544x500.jpg 544w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12235 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20644%22%3E%3C%2Fsvg%3E\" alt=\"1\" width=\"700\" height=\"644\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20644%22%3E%3C%2Fsvg%3E 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/1-2.jpg 635w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/1-2-196x180.jpg 196w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/1-2-544x500.jpg 544w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/1-2.jpg\"><\/p>\n<p><strong>2. \u041e\u0431\u044b\u0447\u043d\u044b\u0439 \u043d\u043e\u0441\u043e\u043a \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u0440\u043e\u0442\u0435\u0440\u0435\u0442\u044c \u0436\u0430\u043b\u044e\u0437\u0438 \u043e\u0442 \u043f\u044b\u043b\u0438.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12237\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/2-6.jpg\" alt=\"1 \u0440\u0438\u0441 2\" width=\"700\" height=\"525\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/2-6.jpg 640w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/2-6-240x180.jpg 240w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/2-6-600x450.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12237 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20525%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 2\" width=\"700\" height=\"525\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20525%22%3E%3C%2Fsvg%3E 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/2-6.jpg 640w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/2-6-240x180.jpg 240w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/2-6-600x450.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/2-6.jpg\"><\/p>\n<p><strong>3. \u0423\u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u0443\u0439\u0442\u0435 \u043f\u044b\u043b\u0435\u0441\u043e\u0441 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043d\u0430\u0441\u0430\u0434\u043a\u0438 \u0434\u043b\u044f \u043a\u043e\u043d\u0434\u0438\u0442\u0435\u0440\u0441\u043a\u043e\u0433\u043e \u0448\u043f\u0440\u0438\u0446\u0430. \u042d\u0442\u043e \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0443\u0431\u0440\u0430\u0442\u044c \u043f\u044b\u043b\u044c \u0432 \u0442\u0440\u0443\u0434\u043d\u043e\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0445 \u043c\u0435\u0441\u0442\u0430\u0445.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12238\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/3-5.jpg\" alt=\"1 \u0440\u0438\u0441 3\" width=\"700\" height=\"933\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/3-5.jpg 675w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/3-5-135x180.jpg 135w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/3-5-375x500.jpg 375w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12238 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20933%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 3\" width=\"700\" height=\"933\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20933%22%3E%3C%2Fsvg%3E 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/3-5.jpg 675w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/3-5-135x180.jpg 135w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/3-5-375x500.jpg 375w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/3-5.jpg\"><\/p>\n<p><strong>4. \u0421\u043c\u0435\u0441\u044c \u043c\u0430\u0441\u043b\u0430 \u0438 \u0441\u043e\u0434\u044b \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441\u043e \u0441\u043b\u0435\u0434\u0430\u043c\u0438 \u043e\u0442 \u043d\u0430\u043a\u043b\u0435\u0435\u043a.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12239\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/4-5.jpg\" alt=\"1 \u0440\u0438\u0441 4\" width=\"700\" height=\"582\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/4-5.jpg 645w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/4-5-217x180.jpg 217w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/4-5-600x500.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12239 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20582%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 4\" width=\"700\" height=\"582\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20582%22%3E%3C%2Fsvg%3E 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/4-5.jpg 645w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/4-5-217x180.jpg 217w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/4-5-600x500.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/4-5.jpg\"><\/p>\n<p><strong>5. \u0421 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0445\u043b\u0435\u0431\u0430 \u043c\u043e\u0436\u043d\u043e \u0441\u043e\u0431\u0440\u0430\u0442\u044c \u0440\u0430\u0437\u0431\u0438\u0442\u043e\u0435 \u0441\u0442\u0435\u043a\u043b\u043e.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12240\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/5-5.jpg\" alt=\"1 \u0440\u0438\u0441 5\" width=\"700\" height=\"700\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/5-5.jpg 754w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/5-5-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/5-5-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/5-5-50x50.jpg 50w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12240 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20700%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 5\" width=\"700\" height=\"700\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20700%22%3E%3C%2Fsvg%3E 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/5-5.jpg 754w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/5-5-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/5-5-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/5-5-50x50.jpg 50w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/5-5.jpg\"><\/p>\n<p><strong>6. \u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u0432 \u043c\u0438\u043a\u0440\u043e\u0432\u043e\u043b\u043d\u043e\u0432\u043a\u0443 \u0432\u043b\u0430\u0436\u043d\u0443\u044e \u0433\u0443\u0431\u043a\u0443 \u043d\u0430 \u043c\u0438\u043d\u0443\u0442\u0443. \u042d\u0442\u043e \u0443\u043d\u0438\u0447\u0442\u043e\u0436\u0438\u0442 \u0432\u0441\u0435 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0438.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12241\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/6-3.jpg\" alt=\"1 \u0440\u0438\u0441 6\" width=\"700\" height=\"525\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/6-3.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/6-3-240x180.jpg 240w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12241 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20525%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 6\" width=\"700\" height=\"525\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20525%22%3E%3C%2Fsvg%3E 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/6-3.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/6-3-240x180.jpg 240w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/6-3.jpg\"><\/p>\n<p><strong>7. \u0421\u044b\u0440\u043e\u0439 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0441\u0442\u0440\u043e \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c \u0442\u0451\u0440\u043a\u0443 \u0434\u043b\u044f \u0441\u044b\u0440\u0430.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12242\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/7-3.jpg\" alt=\"1 \u0440\u0438\u0441 7\" width=\"701\" height=\"510\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/7-3.jpg 754w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/7-3-247x180.jpg 247w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/7-3-600x437.jpg 600w\" sizes=\"(max-width: 701px) 100vw, 701px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12242 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20701%20510%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 7\" width=\"701\" height=\"510\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20701%20510%22%3E%3C%2Fsvg%3E 701w\" sizes=\"(max-width: 701px) 100vw, 701px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/7-3.jpg 754w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/7-3-247x180.jpg 247w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/7-3-600x437.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/7-3.jpg\"><\/p>\n<p><strong>8. \u041f\u043e\u0441\u0443\u0434\u043e\u043c\u043e\u0435\u0447\u043d\u0443\u044e \u043c\u0430\u0448\u0438\u043d\u0443 \u0441\u0442\u043e\u0438\u0442 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u0447\u0438\u0441\u0442\u0438\u0442\u044c \u0443\u043a\u0441\u0443\u0441\u043e\u043c.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12243 \" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/8-3-e1522934210207.jpg\" alt=\"1 \u0440\u0438\u0441 8\" width=\"701\" height=\"438\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/8-3-e1522934210207.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/8-3-e1522934210207-288x180.jpg 288w\" sizes=\"(max-width: 701px) 100vw, 701px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12243  lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20701%20438%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 8\" width=\"701\" height=\"438\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20701%20438%22%3E%3C%2Fsvg%3E 701w\" sizes=\"(max-width: 701px) 100vw, 701px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/8-3-e1522934210207.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/8-3-e1522934210207-288x180.jpg 288w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/8-3-e1522934210207.jpg\"><\/p>\n<p><strong>9. \u0421\u043c\u0435\u0441\u044c \u043b\u0438\u043c\u043e\u043d\u043d\u043e\u0433\u043e \u0441\u043e\u043a\u0430 \u0438 \u0441\u043e\u043b\u0438 \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441 \u0447\u0438\u0441\u0442\u043a\u043e\u0439 \u0440\u0430\u0437\u0434\u0435\u043b\u043e\u0447\u043d\u043e\u0439 \u0434\u043e\u0441\u043a\u0438.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12244\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/9-3.jpg\" alt=\"1 \u0440\u0438\u0441 9\" width=\"700\" height=\"464\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-3.jpg 754w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-3-271x180.jpg 271w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-3-600x398.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12244 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20464%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 9\" width=\"700\" height=\"464\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20464%22%3E%3C%2Fsvg%3E 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-3.jpg 754w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-3-271x180.jpg 271w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-3-600x398.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/9-3.jpg\"><\/p>\n<p><strong>10. \u0414\u043b\u044f \u043e\u0447\u0438\u0441\u0442\u043a\u0438 \u043c\u0435\u0431\u0435\u043b\u044c\u043d\u043e\u0439 \u0444\u0443\u0440\u043d\u0438\u0442\u0443\u0440\u044b \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u0441\u043c\u0435\u0441\u044c \u0438\u0437 \u043c\u0443\u043a\u0438 \u0438 \u0443\u043a\u0441\u0443\u0441\u0430<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12245\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/10-2.jpg\" alt=\"1 \u0440\u0438\u0441 10\" width=\"701\" height=\"468\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/10-2.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/10-2-269x180.jpg 269w\" sizes=\"(max-width: 701px) 100vw, 701px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12245 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20701%20468%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 10\" width=\"701\" height=\"468\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20701%20468%22%3E%3C%2Fsvg%3E 701w\" sizes=\"(max-width: 701px) 100vw, 701px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/10-2.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/10-2-269x180.jpg 269w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/10-2.jpg\"><\/p>\n<p><strong>11. \u0413\u0440\u0435\u0439\u043f\u0444\u0440\u0443\u0442 \u0438 \u0441\u043e\u043b\u044c \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u0441\u043f\u0440\u0430\u0432\u044f\u0442\u0441\u044f \u0441 \u0447\u0438\u0441\u0442\u043a\u043e\u0439 \u0440\u0430\u043a\u043e\u0432\u0438\u043d.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12246\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/11-2.jpg\" alt=\"1 \u0440\u0438\u0441 11\" width=\"701\" height=\"467\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/11-2.jpg 540w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/11-2-270x180.jpg 270w\" sizes=\"(max-width: 701px) 100vw, 701px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12246 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20701%20467%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 11\" width=\"701\" height=\"467\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20701%20467%22%3E%3C%2Fsvg%3E 701w\" sizes=\"(max-width: 701px) 100vw, 701px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/11-2.jpg 540w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/11-2-270x180.jpg 270w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/11-2.jpg\"><\/p>\n<p><strong>12. \u0414\u043b\u044f \u043e\u0447\u0438\u0441\u0442\u043a\u0438 \u043a\u043b\u0430\u0432\u0438\u0430\u0442\u0443\u0440\u044b \u043e\u0447\u0435\u043d\u044c \u0443\u0434\u043e\u0431\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0432\u0430\u0442\u043d\u044b\u0435 \u043f\u0430\u043b\u043e\u0447\u043a\u0438.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12247\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/12-2.jpg\" alt=\"1 \u0440\u0438\u0441 12\" width=\"700\" height=\"404\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/12-2.jpg 650w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/12-2-312x180.jpg 312w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/12-2-600x346.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12247 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20404%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 12\" width=\"700\" height=\"404\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20404%22%3E%3C%2Fsvg%3E 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/12-2.jpg 650w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/12-2-312x180.jpg 312w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/12-2-600x346.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/12-2.jpg\"><\/p>\n<p><strong>13. \u0427\u0442\u043e\u0431\u044b \u043e\u0442\u043c\u044b\u0442\u044c \u0434\u0443\u0445\u043e\u0432\u043e\u0439 \u0448\u043a\u0430\u0444 \u043e\u0442 \u0436\u0438\u0440\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0441\u043e\u0434\u0443, \u0443\u043a\u0441\u0443\u0441 \u0438 \u043e\u0431\u044b\u0447\u043d\u043e\u0435 \u043c\u043e\u044e\u0449\u0435\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u043f\u043e\u0441\u0443\u0434\u044b.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12248\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/13-2.jpg\" alt=\"1 \u0440\u0438\u0441 13\" width=\"701\" height=\"551\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/13-2.jpg 754w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/13-2-229x180.jpg 229w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/13-2-600x472.jpg 600w\" sizes=\"(max-width: 701px) 100vw, 701px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12248 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20701%20551%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 13\" width=\"701\" height=\"551\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20701%20551%22%3E%3C%2Fsvg%3E 701w\" sizes=\"(max-width: 701px) 100vw, 701px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/13-2.jpg 754w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/13-2-229x180.jpg 229w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/13-2-600x472.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/13-2.jpg\"><\/p>\n<p><strong>14. \u041f\u043e\u0441\u0443\u0434\u043e\u043c\u043e\u0435\u0447\u043d\u0430\u044f \u043c\u0430\u0448\u0438\u043d\u0430 \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0447\u0438\u0441\u0442\u043a\u0438 \u0434\u0435\u0442\u0441\u043a\u0438\u0445 \u0438\u0433\u0440\u0443\u0448\u0435\u043a.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12249\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/14-2-e1522934381364.jpg\" alt=\"1 \u0440\u0438\u0441 14\" width=\"699\" height=\"886\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/14-2-e1522934381364.jpg 598w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/14-2-e1522934381364-142x180.jpg 142w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/14-2-e1522934381364-394x500.jpg 394w\" sizes=\"(max-width: 699px) 100vw, 699px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12249 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20699%20886%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 14\" width=\"699\" height=\"886\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20699%20886%22%3E%3C%2Fsvg%3E 699w\" sizes=\"(max-width: 699px) 100vw, 699px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/14-2-e1522934381364.jpg 598w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/14-2-e1522934381364-142x180.jpg 142w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/14-2-e1522934381364-394x500.jpg 394w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/14-2-e1522934381364.jpg\"><\/p>\n<p><strong>15. \u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u0432 \u043c\u0438\u043a\u0440\u043e\u0432\u043e\u043b\u043d\u043e\u0432\u043a\u0443 \u0441\u043e\u0441\u0443\u0434 \u0441 \u0443\u043a\u0441\u0443\u0441\u043e\u043c \u043d\u0430 3-5 \u043c\u0438\u043d\u0443\u0442. \u042d\u0442\u043e \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u043e\u0442\u043c\u044b\u0442\u044c \u0434\u0430\u0436\u0435 \u0441\u0442\u0430\u0440\u044b\u0435 \u0437\u0430\u0433\u0440\u044f\u0437\u043d\u0435\u043d\u0438\u044f.<\/strong><\/p>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12250\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/15-2.jpg\" alt=\"1 \u0440\u0438\u0441 15\" width=\"700\" height=\"458\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/15-2.jpg 754w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/15-2-275x180.jpg 275w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/15-2-600x393.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12250 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20458%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 15\" width=\"700\" height=\"458\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20700%20458%22%3E%3C%2Fsvg%3E 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/15-2.jpg 754w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/15-2-275x180.jpg 275w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/15-2-600x393.jpg 600w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/15-2.jpg\"><\/p>\n<p>\u041d\u0430\u0434\u0435\u0435\u043c\u0441\u044f, \u0447\u0442\u043e \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u044d\u0442\u0438\u043c \u0441\u043e\u0432\u0435\u0442\u0430\u043c \u0443\u0431\u043e\u0440\u043a\u0430 \u0441\u0442\u0430\u043d\u0435\u0442 \u043a\u0443\u0434\u0430 \u0431\u043e\u043b\u0435\u0435 \u043f\u0440\u0438\u044f\u0442\u043d\u044b\u043c \u0437\u0430\u043d\u044f\u0442\u0438\u0435\u043c!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0427\u0438\u0441\u0442\u043e\u0442\u0443 \u0438 \u043f\u043e\u0440\u044f\u0434\u043e\u043a \u043b\u044e\u0431\u044f\u0442 \u0432\u0441\u0435, \u043d\u043e \u0432\u043e\u0442 \u043b\u044e\u0434\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u043d\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0443\u0431\u043e\u0440\u043a\u0443 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442. \u041e\u0431\u044b\u0447\u043d\u043e \u044d\u0442\u043e \u043d\u0435 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043f\u0440\u0438\u044f\u0442\u043d\u043e\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u0435 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