{"id":12599,"date":"2018-04-14T20:15:49","date_gmt":"2018-04-14T17:15:49","guid":{"rendered":"https:\/\/xn--80aapogc4b2aj.com\/?p=12599"},"modified":"2019-04-19T21:43:24","modified_gmt":"2019-04-19T18:43:24","slug":"10-udivitelnyh-svojstv-sahara-kotorye-uprostjat-vam-zhizn","status":"publish","type":"post","link":"https:\/\/lifehelper.one\/blogs\/10-udivitelnyh-svojstv-sahara-kotorye-uprostjat-vam-zhizn\/","title":{"rendered":"10 \u0443\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0441\u0432\u043e\u0439\u0441\u0442\u0432 \u0441\u0430\u0445\u0430\u0440\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u043f\u0440\u043e\u0441\u0442\u044f\u0442 \u0432\u0430\u043c \u0436\u0438\u0437\u043d\u044c!"},"content":{"rendered":"<p>\u0414\u0438\u0435\u0442\u043e\u043b\u043e\u0433\u0438 \u0443\u0432\u0435\u0440\u044f\u044e\u0442, \u0447\u0442\u043e \u0441\u0430\u0445\u0430\u0440 \u2013 \u0434\u0430\u043b\u0435\u043a\u043e \u043d\u0435 \u0441\u0430\u043c\u044b\u0439 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u043f\u0440\u043e\u0434\u0443\u043a\u0442. \u0421 \u044d\u0442\u0438\u043c \u0441\u043b\u043e\u0436\u043d\u043e \u043d\u0435 \u0441\u043e\u0433\u043b\u0430\u0441\u0438\u0442\u0441\u044f, \u0435\u0433\u043e \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u0442\u043e\u0438\u0442 \u0441\u0432\u0435\u0441\u0442\u0438 \u043a \u043c\u0438\u043d\u0438\u043c\u0443\u043c\u0443.<\/p>\n<p>\u041d\u043e \u0441\u0430\u0445\u0430\u0440 \u2013 \u044d\u0442\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c, \u043e\u043d \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u0440\u044f\u0434\u043e\u043c \u0434\u0440\u0443\u0433\u0438\u0445 \u0441\u0432\u043e\u0439\u0441\u0442\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 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class=\"aligncenter wp-image-12600 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20570%20676%22%3E%3C%2Fsvg%3E\" alt=\"1\" width=\"570\" height=\"676\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20570%20676%22%3E%3C%2Fsvg%3E 570w\" sizes=\"(max-width: 570px) 100vw, 570px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/1-20.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/1-20-152x180.jpg 152w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/1-20.jpg\"><\/p>\n<p>\u041f\u0440\u043e\u0441\u0442\u043e \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0442\u0440\u0438 \u0447\u0430\u0439\u043d\u044b\u0445 \u043b\u043e\u0436\u043a\u0438 \u0441\u0430\u0445\u0430\u0440\u0430 \u0438 \u0434\u0432\u0435 \u0441\u0442\u043e\u043b\u043e\u0432\u044b\u0435 \u043b\u043e\u0436\u043a\u0438 \u0431\u0435\u043b\u043e\u0433\u043e \u0443\u043a\u0441\u0443\u0441\u0430 \u043a \u0432\u043e\u0434\u0435 \u0432 \u0432\u0430\u0448\u0435\u0439 \u0432\u0430\u0437\u0435. \u0426\u0432\u0435\u0442\u044b \u043f\u0440\u043e\u0434\u0435\u0440\u0436\u0430\u0442\u0441\u044f \u043d\u0430\u043c\u043d\u043e\u0433\u043e \u0434\u043e\u043b\u044c\u0448\u0435.<\/p>\n<h2 style=\"text-align: center\">2. \u0418\u0437\u0431\u0430\u0432\u044c\u0442\u0435\u0441\u044c \u043e\u0442 \u0436\u0436\u0435\u043d\u0438\u044f \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043e\u0441\u0442\u0440\u044b\u0445 \u0441\u043f\u0435\u0446\u0438\u0439<\/h2>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12601\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/2-24.jpg\" alt=\"1 \u0440\u0438\u0441 2\" width=\"570\" height=\"676\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/2-24.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/2-24-152x180.jpg 152w\" sizes=\"(max-width: 570px) 100vw, 570px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12601 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20570%20676%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 2\" width=\"570\" height=\"676\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20570%20676%22%3E%3C%2Fsvg%3E 570w\" sizes=\"(max-width: 570px) 100vw, 570px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/2-24.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/2-24-152x180.jpg 152w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/2-24.jpg\"><\/p>\n<p>\u041d\u0435 \u0441\u0435\u043a\u0440\u0435\u0442, \u0447\u0442\u043e \u0441 \u044d\u0442\u043e\u0439 \u0437\u0430\u0434\u0430\u0447\u0435\u0439 \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043c\u043e\u043b\u043e\u043a\u043e. \u041d\u043e \u0441\u0430\u0445\u0430\u0440 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u0438\u0447\u0435\u043c \u0435\u043c\u0443 \u043d\u0435 \u0443\u0441\u0442\u0443\u043f\u0430\u0435\u0442. \u041f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0435 \u043b\u043e\u0436\u043a\u0443 \u0441\u0430\u0445\u0430\u0440\u0430 \u0432\u043e \u0440\u0442\u0443 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u0435\u043a\u0443\u043d\u0434.<\/p>\n<h2 style=\"text-align: center\">3. \u0418\u0437\u0431\u0430\u0432\u044c\u0442\u0435\u0441\u044c \u043e\u0442 \u0440\u0430\u043d<\/h2>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12602\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/3-23.jpg\" alt=\"1 \u0440\u0438\u0441 3\" width=\"570\" height=\"676\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/3-23.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/3-23-152x180.jpg 152w\" sizes=\"(max-width: 570px) 100vw, 570px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12602 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20570%20676%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 3\" width=\"570\" height=\"676\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20570%20676%22%3E%3C%2Fsvg%3E 570w\" sizes=\"(max-width: 570px) 100vw, 570px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/3-23.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/3-23-152x180.jpg 152w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/3-23.jpg\"><\/p>\n<p>\u0412\u0440\u0430\u0447\u0438 \u0438\u0437 \u043a\u043b\u0438\u043d\u0438\u043a\u0438 Selly Oak Hospital \u043f\u0440\u043e\u0432\u0435\u043b\u0438 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435. \u0421\u043e\u0433\u043b\u0430\u0441\u043d\u043e \u0435\u0433\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430\u043c, \u0441\u0430\u0445\u0430\u0440 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0437\u0430\u0436\u0438\u0432\u043b\u0435\u043d\u0438\u044e \u0440\u0430\u043d. \u0414\u0435\u043b\u043e \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u044d\u0442\u043e\u0442 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u0443\u0431\u0438\u0432\u0430\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0439.<\/p>\n<h2 style=\"text-align: center\">4. \u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u0441\u043a\u0440\u0430\u0431<\/h2>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12603\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/4-18.jpg\" alt=\"1 \u0440\u0438\u0441 4\" width=\"571\" height=\"677\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/4-18.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/4-18-152x180.jpg 152w\" sizes=\"(max-width: 571px) 100vw, 571px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12603 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20571%20677%22%3E%3C%2Fsvg%3E\" alt=\"1 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\u043d\u0430 \u043a\u043e\u0436\u0443. \u041f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u043f\u0440\u0438\u043c\u0438\u0442\u0435 \u0433\u043e\u0440\u044f\u0447\u0438\u0439 \u0434\u0443\u0448. \u042d\u0442\u043e \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0438\u0437\u0431\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u043c\u0435\u0440\u0442\u0432\u044b\u0445 \u043a\u043b\u0435\u0442\u043e\u043a \u043a\u043e\u0436\u0438.<\/p>\n<h2 style=\"text-align: center\">5. \u0417\u0430\u043a\u0440\u0435\u043f\u0438\u0442\u0435 \u043f\u043e\u043c\u0430\u0434\u0443<\/h2>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12604\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/5-18.jpg\" alt=\"1 \u0440\u0438\u0441 5\" width=\"570\" height=\"676\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/5-18.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/5-18-152x180.jpg 152w\" sizes=\"(max-width: 570px) 100vw, 570px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12604 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20570%20676%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 5\" width=\"570\" height=\"676\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20570%20676%22%3E%3C%2Fsvg%3E 570w\" sizes=\"(max-width: 570px) 100vw, 570px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/5-18.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/5-18-152x180.jpg 152w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/5-18.jpg\"><\/p>\n<p>\u041f\u043e\u0441\u044b\u043f\u044c\u0442\u0435 \u0433\u0443\u0431\u044b \u0441\u0430\u0445\u0430\u0440\u043e\u043c \u043f\u043e\u0441\u043b\u0435 \u043d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u0435 \u043f\u043e\u043c\u0430\u0434\u044b. \u0427\u0435\u0440\u0435\u0437 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0438\u043d\u0443\u0442 \u0441\u0430\u0445\u0430\u0440 \u043c\u043e\u0436\u043d\u043e \u0443\u0431\u0440\u0430\u0442\u044c. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u044d\u0442\u043e\u043c\u0443 \u043f\u043e\u043c\u0430\u0434\u0430 \u0431\u0443\u0434\u0435\u0442 \u0434\u0435\u0440\u0436\u0430\u0442\u044c\u0441\u044f \u043d\u0430\u043c\u043d\u043e\u0433\u043e \u0434\u043e\u043b\u044c\u0448\u0435.<\/p>\n<h2 style=\"text-align: center\">6. \u0418\u0437\u0431\u0430\u0432\u044c\u0442\u0435\u0441\u044c \u043e\u0442 \u043f\u044f\u0442\u0435\u043d \u0442\u0440\u0430\u0432\u044b<\/h2>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12605\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/6-13.jpg\" alt=\"1 \u0440\u0438\u0441 6\" width=\"571\" height=\"677\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/6-13.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/6-13-152x180.jpg 152w\" sizes=\"(max-width: 571px) 100vw, 571px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12605 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20571%20677%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 6\" width=\"571\" height=\"677\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20571%20677%22%3E%3C%2Fsvg%3E 571w\" sizes=\"(max-width: 571px) 100vw, 571px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/6-13.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/6-13-152x180.jpg 152w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/6-13.jpg\"><\/p>\n<p>\u0423\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e, \u043d\u043e \u0441\u0430\u0445\u0430\u0440 \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u043e \u0441\u043b\u043e\u0436\u043d\u044b\u043c\u0438 \u043f\u044f\u0442\u043d\u0430\u043c\u0438. \u041f\u0440\u043e\u0441\u0442\u043e \u043d\u0430\u0441\u044b\u043f\u044c\u0442\u0435 \u0435\u0433\u043e \u043d\u0430 \u0432\u043b\u0430\u0436\u043d\u0443\u044e \u0442\u043a\u0430\u043d\u044c \u0438 \u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043d\u0430 1 \u0447\u0430\u0441. \u041f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u043f\u043e\u0441\u0442\u0438\u0440\u0430\u0439\u0442\u0435 \u043e\u0434\u0435\u0436\u0434\u0443 \u043f\u0440\u0438\u0432\u044b\u0447\u043d\u044b\u043c \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u043c.<\/p>\n<h2 style=\"text-align: center\">7. \u0423\u0432\u043b\u0430\u0436\u043d\u0438\u0442\u0435 \u0433\u0443\u0431\u044b<\/h2>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12606\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/7-12.jpg\" alt=\"1 \u0440\u0438\u0441 7\" width=\"570\" height=\"676\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/7-12.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/7-12-152x180.jpg 152w\" sizes=\"(max-width: 570px) 100vw, 570px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12606 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20570%20676%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 7\" width=\"570\" height=\"676\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20570%20676%22%3E%3C%2Fsvg%3E 570w\" sizes=\"(max-width: 570px) 100vw, 570px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/7-12.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/7-12-152x180.jpg 152w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/7-12.jpg\"><\/p>\n<p>\u0421\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0441\u0430\u0445\u0430\u0440 \u0438 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0430\u0441\u044c \u0433\u0443\u0441\u0442\u0430\u044f \u043f\u0430\u0441\u0442\u0430. \u041d\u0430\u043d\u0435\u0441\u0438\u0442\u0435 \u0435\u0451 \u043d\u0430 \u0433\u0443\u0431\u044b \u0438 \u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043d\u0430 \u043c\u0438\u043d\u0443\u0442\u0443. \u0423\u0431\u0435\u0440\u0438\u0442\u0435 \u043f\u0430\u0441\u0442\u0443 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0441\u0430\u043b\u0444\u0435\u0442\u043a\u0438. \u041f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0439 \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u0432\u0430\u0448\u0438 \u0433\u0443\u0431\u044b \u0431\u0443\u0434\u0443\u0442 \u0432\u044b\u0433\u043b\u044f\u0434\u0435\u0442\u044c \u043e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u043e.<\/p>\n<h2 style=\"text-align: center\">8. \u041e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u043a\u043e\u0444\u0435\u043c\u043e\u043b\u043a\u0443<\/h2>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12607\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/8-11.jpg\" alt=\"1 \u0440\u0438\u0441 8\" width=\"571\" height=\"677\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/8-11.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/8-11-152x180.jpg 152w\" sizes=\"(max-width: 571px) 100vw, 571px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12607 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20571%20677%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 8\" width=\"571\" height=\"677\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20571%20677%22%3E%3C%2Fsvg%3E 571w\" sizes=\"(max-width: 571px) 100vw, 571px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/8-11.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/8-11-152x180.jpg 152w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/8-11.jpg\"><\/p>\n<p>\u0421\u0430\u0445\u0430\u0440 \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u043c\u0438 \u0437\u0430\u043f\u0430\u0445\u0430\u043c\u0438. \u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043b\u043e\u0436\u0435\u043a \u044d\u0442\u043e\u0433\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430 \u0432 \u043a\u043e\u0444\u0435\u043c\u043e\u043b\u043a\u0443 \u0438 \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u0435 \u0435\u0451 \u043d\u0430 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0438\u043d\u0443\u0442.<\/p>\n<h2 style=\"text-align: center\">9. \u0421\u043d\u0438\u043c\u0438\u0442\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u043e\u0436\u043e\u0433\u0430 \u044f\u0437\u044b\u043a\u0430<\/h2>\n<p><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12608\" src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/9-8.jpg\" alt=\"1 \u0440\u0438\u0441 9\" width=\"569\" height=\"674\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-8.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-8-152x180.jpg 152w\" sizes=\"(max-width: 569px) 100vw, 569px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12608 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20569%20674%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 9\" width=\"569\" height=\"674\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20569%20674%22%3E%3C%2Fsvg%3E 569w\" sizes=\"(max-width: 569px) 100vw, 569px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-8.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/9-8-152x180.jpg 152w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/9-8.jpg\"><\/p>\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u043e\u0431\u043e\u0436\u0433\u043b\u0438 \u044f\u0437\u044b\u043a 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srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/10-10.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/10-10-152x180.jpg 152w\" sizes=\"(max-width: 570px) 100vw, 570px\"><\/noscript><img decoding=\"async\" class=\"aligncenter wp-image-12609 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20570%20675%22%3E%3C%2Fsvg%3E\" alt=\"1 \u0440\u0438\u0441 10\" width=\"570\" height=\"675\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20570%20675%22%3E%3C%2Fsvg%3E 570w\" sizes=\"(max-width: 570px) 100vw, 570px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/10-10.jpg 329w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/04\/10-10-152x180.jpg 152w\" data-src=\"https:\/\/xn--80aapogc4b2aj.com\/wp-content\/uploads\/2018\/04\/10-10.jpg\"><\/p>\n<p>\u041e\u0442\u043b\u0438\u0447\u043d\u043e\u0435 \u043c\u043e\u044e\u0449\u0435\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043f\u0440\u0435\u0432\u043e\u0441\u0445\u043e\u0434\u0438\u0442 \u043f\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u043c\u044b\u043b\u043e, \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0432\u0441\u0435\u0433\u043e \u0437\u0430 \u043c\u0438\u043d\u0443\u0442\u0443. \u0421\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u0438 \u0441\u0430\u0445\u0430\u0440 \u0432 \u0440\u0430\u0432\u043d\u044b\u0445 \u043f\u0440\u043e\u043f\u043e\u0440\u0446\u0438\u044f\u0445. \u041d\u0430\u043d\u0435\u0441\u0438\u0442\u0435 \u043d\u0430 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\u0447\u0430\u0439\u043d\u044b\u0445&#8230;<\/p>\n","protected":false},"author":41,"featured_media":12610,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[156,171],"tags":[246,615,180,837],"class_list":["post-12599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dom","category-poleznoe","tag-lajfhaki","tag-sahar","tag-sovety","tag-hitrosti"],"_links":{"self":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/12599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/comments?post=12599"}],"version-history":[{"count":0,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/12599\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media\/12610"}],"wp:attachment":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media?parent=12599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/categories?post=12599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/tags?post=12599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}