{"id":16214,"date":"2018-07-02T21:20:27","date_gmt":"2018-07-02T18:20:27","guid":{"rendered":"https:\/\/lifehelper.one\/?p=16214"},"modified":"2019-04-19T18:12:45","modified_gmt":"2019-04-19T15:12:45","slug":"top-10-lajfhakov-iz-instagrama","status":"publish","type":"post","link":"https:\/\/lifehelper.one\/blogs\/top-10-lajfhakov-iz-instagrama\/","title":{"rendered":"\u0422\u043e\u043f-10 \u043b\u0430\u0439\u0444\u0445\u0430\u043a\u043e\u0432 \u0438\u0437 \u0438\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c\u0430"},"content":{"rendered":"<p>\u0427\u0442\u043e \u0431\u044b\u043b\u043e \u0431\u044b \u0441 \u043d\u0430\u043c\u0438 \u0431\u0435\u0437 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0435\u0442\u0435\u0439? \u0414\u0430, \u0441\u043e\u0433\u043b\u0430\u0448\u0443\u0441\u044c, \u043c\u043e\u0436\u043d\u043e \u043e\u0442\u044b\u0441\u043a\u0430\u0442\u044c \u043c\u0430\u0441\u0441\u0443 \u043f\u043b\u044e\u0441\u043e\u0432, \u043d\u043e \u0441\u0440\u0435\u0434\u0438 \u043d\u0438\u0445 \u0442\u043e\u0447\u043d\u043e \u043d\u0435 \u0431\u0443\u0434\u0435\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0443\u0437\u043d\u0430\u0442\u044c \u0447\u0442\u043e-\u0442\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0435.&nbsp; \u0424\u0430\u043d\u0442\u0430\u0437\u0438\u044f \u043b\u044e\u0434\u0435\u0439 \u0431\u0435\u0437\u0433\u0440\u0430\u043d\u0438\u0447\u043d\u0430 \u0438 \u043f\u043e\u0440\u043e\u0439 \u0443\u0434\u0438\u0432\u043b\u044f\u0435\u0448\u044c\u0441\u044f \u0442\u043e\u043c\u0443, \u043a\u0430\u043a \u0442\u0430 \u0438\u043b\u0438 \u0438\u043d\u0430\u044f \u0438\u0434\u0435\u044f \u043c\u043e\u0433\u043b\u0430 \u043f\u0440\u0438\u0439\u0442\u0438 \u0432 \u0433\u043e\u043b\u043e\u0432\u0443. \u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c, \u043a\u0430\u043a \u043e\u0434\u043d\u0430 \u0438\u0437 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0449\u0438\u0445\u0441\u044f \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0435\u0442\u0435\u0439, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0441\u043b\u0435\u0434\u0438\u0442\u044c \u0437\u0430 \u043b\u0430\u0439\u0444\u0445\u0430\u043a\u0430\u043c\u0438, \u0440\u043e\u0436\u0434\u0430\u044e\u0449\u0438\u043c\u0438\u0441\u044f \u043f\u0440\u044f\u043c\u043e \u043d\u0430 \u0433\u043b\u0430\u0437\u0430\u0445. \u041d\u0438\u0436\u0435 \u043c\u044b \u0441\u043e\u0431\u0440\u0430\u043b\u0438 \u0442\u043e\u043f-10 \u0441\u0430\u043c\u044b\u0445 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0445 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u0445\u0438\u0442\u0440\u043e\u0441\u0442\u0435\u0439, \u0443\u0437\u043d\u0430\u0432 \u043e \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0432\u044b \u0441\u043f\u0440\u043e\u0441\u0438\u0442\u0435 \u0441\u0435\u0431\u044f: &#171;\u0410 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\u0431\u044b\u043b \u0437\u0430\u0432\u0430\u0440\u0435\u043d \u043a\u043e\u0444\u0435. \u041f\u043e\u0434\u043e\u0431\u043d\u044b\u0435 \u0447\u0430\u0448\u043a\u0430-\u0447\u0430\u0441\u044b \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0443\u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0443, \u0432\u0435\u0434\u044c \u043a\u0430\u0436\u0434\u044b\u0439 \u0441\u043c\u043e\u0436\u0435\u0442 \u043e\u0442\u043c\u0435\u0447\u0430\u0442\u044c \u0432\u0440\u0435\u043c\u044f \u0437\u0430\u0432\u0430\u0440\u043a\u0438.<\/p>\n<figure id=\"attachment_16229\" aria-describedby=\"caption-attachment-16229\" style=\"width: 800px\" class=\"wp-caption alignnone\"><noscript><img decoding=\"async\" class=\"wp-image-16229 size-full\" title=\"\u0427\u0430\u0448\u043a\u0430 \u0441 \u0447\u0430\u0448\u043a\u0430\u043c\u0438\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/11381020_1593188277606837_466027472_n.jpg\" alt=\"\u0427\u0430\u0448\u043a\u0430 \u0441 \u0447\u0430\u0448\u043a\u0430\u043c\u0438\" width=\"800\" height=\"800\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11381020_1593188277606837_466027472_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11381020_1593188277606837_466027472_n-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11381020_1593188277606837_466027472_n-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11381020_1593188277606837_466027472_n-360x360.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11381020_1593188277606837_466027472_n-545x545.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11381020_1593188277606837_466027472_n-768x768.jpg 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11381020_1593188277606837_466027472_n-50x50.jpg 50w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-16229 size-full lazyload\" title=\"\u0427\u0430\u0448\u043a\u0430 \u0441 \u0447\u0430\u0448\u043a\u0430\u043c\u0438\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20800%22%3E%3C%2Fsvg%3E\" alt=\"\u0427\u0430\u0448\u043a\u0430 \u0441 \u0447\u0430\u0448\u043a\u0430\u043c\u0438\" width=\"800\" height=\"800\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20800%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11381020_1593188277606837_466027472_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11381020_1593188277606837_466027472_n-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11381020_1593188277606837_466027472_n-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11381020_1593188277606837_466027472_n-360x360.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11381020_1593188277606837_466027472_n-545x545.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11381020_1593188277606837_466027472_n-768x768.jpg 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11381020_1593188277606837_466027472_n-50x50.jpg 50w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/11381020_1593188277606837_466027472_n.jpg\"><figcaption id=\"caption-attachment-16229\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/www.instagram.com\/p\/cHiYQigxeH\/?utm_source=ig_embed\">instagram.com<\/a><\/figcaption><\/figure>\n<h3>2. \u041a\u043b\u0443\u0431\u043d\u0438\u043a\u0430 \u043d\u0430 \u0442\u0440\u0443\u0431\u043e\u0447\u043a\u0435<\/h3>\n<p>\u0414\u043b\u044f \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0438\u0437\u0431\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u043b\u0438\u0448\u043d\u0438\u0445 \u043b\u0438\u0441\u0442\u043a\u043e\u0432 \u043d\u0430 \u043a\u043b\u0443\u0431\u043d\u0438\u043a\u0435, \u0438\u043d\u043e\u0433\u0434\u0430 \u043d\u0443\u0436\u043d\u043e \u043f\u043e\u0442\u0440\u0430\u0442\u0438\u0442\u044c \u043d\u0435\u043c\u0430\u043b\u043e \u0443\u0441\u0438\u043b\u0438\u0439 \u0438 \u0432\u0440\u0435\u043c\u0435\u043d\u0438. \u0421\u044d\u043a\u043e\u043d\u043e\u043c\u0438\u0442\u044c \u0438 \u043f\u0435\u0440\u0432\u043e\u0435, \u0438 \u0432\u0442\u043e\u0440\u043e\u0435 \u043c\u043e\u0436\u043d\u043e \u0441 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src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/remove-strawberry-stems-straw.jpg\" alt=\"\u041a\u043b\u0443\u0431\u043d\u0438\u043a\u0430 \u043d\u0430 \u0442\u0440\u0443\u0431\u043e\u0447\u043a\u0435\" width=\"800\" height=\"723\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/remove-strawberry-stems-straw.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/remove-strawberry-stems-straw-199x180.jpg 199w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/remove-strawberry-stems-straw-553x500.jpg 553w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/remove-strawberry-stems-straw-360x325.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/remove-strawberry-stems-straw-545x493.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/remove-strawberry-stems-straw-768x694.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-16224 size-full lazyload\" title=\"\u041a\u043b\u0443\u0431\u043d\u0438\u043a\u0430 \u043d\u0430 \u0442\u0440\u0443\u0431\u043e\u0447\u043a\u0435\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20723%22%3E%3C%2Fsvg%3E\" alt=\"\u041a\u043b\u0443\u0431\u043d\u0438\u043a\u0430 \u043d\u0430 \u0442\u0440\u0443\u0431\u043e\u0447\u043a\u0435\" width=\"800\" height=\"723\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20723%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/remove-strawberry-stems-straw.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/remove-strawberry-stems-straw-199x180.jpg 199w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/remove-strawberry-stems-straw-553x500.jpg 553w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/remove-strawberry-stems-straw-360x325.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/remove-strawberry-stems-straw-545x493.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/remove-strawberry-stems-straw-768x694.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/remove-strawberry-stems-straw.jpg\"><figcaption id=\"caption-attachment-16224\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/www.youtube.com\/watch?v=dNrfrcvnGA4\">youtube.com<\/a><\/figcaption><\/figure>\n<h3>3. \u0418\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440 \u0434\u043b\u044f \u0441\u0435\u043d\u0434\u0432\u0438\u0447\u0430<\/h3>\n<p>\u0415\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u043e\u0441\u0442\u0430\u043b\u0438\u0441\u044c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043a\u043e\u0440\u043e\u0431\u043e\u043a \u043e\u0442 CD-\u0434\u0438\u0441\u043a\u043e\u0432, \u0442\u043e \u043d\u0435 \u0441\u0442\u043e\u0438\u0442 \u0432\u044b\u0431\u0440\u0430\u0441\u044b\u0432\u0430\u0442\u044c \u0438\u0445, \u0432\u0435\u0434\u044c \u043e\u043d\u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0442 \u0434\u043b\u044f \u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0441\u0435\u043d\u0434\u0432\u0438\u0447\u0435\u0439 \u0438 \u0431\u0443\u0431\u043b\u0438\u043a\u043e\u0432.<\/p>\n<figure id=\"attachment_16228\" aria-describedby=\"caption-attachment-16228\" style=\"width: 800px\" class=\"wp-caption alignnone\"><noscript><img decoding=\"async\" class=\"wp-image-16228 size-full\" title=\"\u041a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440 \u0434\u043b\u044f \u0441\u0435\u043d\u0434\u0432\u0438\u0447\u0435\u0439\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/11327389_1631010913801478_411870916_n.jpg\" alt=\"\u041a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440 \u0434\u043b\u044f \u0441\u0435\u043d\u0434\u0432\u0438\u0447\u0435\u0439\" width=\"800\" height=\"703\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327389_1631010913801478_411870916_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327389_1631010913801478_411870916_n-205x180.jpg 205w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327389_1631010913801478_411870916_n-569x500.jpg 569w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327389_1631010913801478_411870916_n-360x316.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327389_1631010913801478_411870916_n-545x479.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327389_1631010913801478_411870916_n-768x675.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-16228 size-full lazyload\" title=\"\u041a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440 \u0434\u043b\u044f \u0441\u0435\u043d\u0434\u0432\u0438\u0447\u0435\u0439\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20703%22%3E%3C%2Fsvg%3E\" alt=\"\u041a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440 \u0434\u043b\u044f \u0441\u0435\u043d\u0434\u0432\u0438\u0447\u0435\u0439\" width=\"800\" height=\"703\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20703%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327389_1631010913801478_411870916_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327389_1631010913801478_411870916_n-205x180.jpg 205w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327389_1631010913801478_411870916_n-569x500.jpg 569w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327389_1631010913801478_411870916_n-360x316.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327389_1631010913801478_411870916_n-545x479.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327389_1631010913801478_411870916_n-768x675.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/11327389_1631010913801478_411870916_n.jpg\"><figcaption id=\"caption-attachment-16228\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/www.instagram.com\/p\/bo0MaaP67G\/?utm_source=ig_embed\">instagram.com<\/a><\/figcaption><\/figure>\n<h3>4. \u041a\u043e\u0440\u0437\u0438\u043d\u043a\u0430 \u0434\u043b\u044f \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0430<\/h3>\n<p>\u041a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440 \u0434\u043b\u044f \u043c\u0443\u0441\u043e\u0440\u0430 \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0430\u0442\u044c \u043e\u0442\u043b\u0438\u0447\u043d\u043e\u0439 \u0438 \u0432\u043c\u0435\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043a\u043e\u0440\u0437\u0438\u043d\u043e\u0439 \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0430. \u041f\u043e\u0434\u0431\u0435\u0440\u0438\u0442\u0435 \u0440\u0430\u0437\u043c\u0435\u0440, \u043e\u0444\u043e\u0440\u043c\u0438\u0442\u0435 \u043a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440 \u0432 \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u0432\u0448\u0435\u043c\u0441\u044f \u0441\u0442\u0438\u043b\u0435 \u0438 \u0432\u043f\u0435\u0440\u0435\u0434 \u043d\u0430 \u0432\u0435\u043b\u043e\u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0443.<\/p>\n<figure id=\"attachment_16227\" aria-describedby=\"caption-attachment-16227\" style=\"width: 800px\" class=\"wp-caption alignnone\"><noscript><img decoding=\"async\" class=\"wp-image-16227 size-full\" title=\"\u041a\u043e\u0440\u0437\u0438\u043d\u043a\u0430 \u0434\u043b\u044f \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0430\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/11327837_1013331462025416_1376715619_n.jpg\" alt=\"\u041a\u043e\u0440\u0437\u0438\u043d\u043a\u0430 \u0434\u043b\u044f \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0430\" width=\"800\" height=\"800\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327837_1013331462025416_1376715619_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327837_1013331462025416_1376715619_n-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327837_1013331462025416_1376715619_n-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327837_1013331462025416_1376715619_n-360x360.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327837_1013331462025416_1376715619_n-545x545.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327837_1013331462025416_1376715619_n-768x768.jpg 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327837_1013331462025416_1376715619_n-50x50.jpg 50w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-16227 size-full lazyload\" title=\"\u041a\u043e\u0440\u0437\u0438\u043d\u043a\u0430 \u0434\u043b\u044f \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0430\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20800%22%3E%3C%2Fsvg%3E\" alt=\"\u041a\u043e\u0440\u0437\u0438\u043d\u043a\u0430 \u0434\u043b\u044f \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0430\" width=\"800\" height=\"800\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20800%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327837_1013331462025416_1376715619_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327837_1013331462025416_1376715619_n-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327837_1013331462025416_1376715619_n-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327837_1013331462025416_1376715619_n-360x360.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327837_1013331462025416_1376715619_n-545x545.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327837_1013331462025416_1376715619_n-768x768.jpg 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11327837_1013331462025416_1376715619_n-50x50.jpg 50w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/11327837_1013331462025416_1376715619_n.jpg\"><figcaption id=\"caption-attachment-16227\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/www.instagram.com\/p\/buNGsSu7U2\/?utm_source=ig_embed\">instagram.com<\/a><\/figcaption><\/figure>\n<h3>5. \u041f\u0430\u043b\u043e\u0447\u043a\u0438 \u0434\u043b\u044f \u044f\u0433\u043e\u0434<\/h3>\n<p>\u041c\u043d\u043e\u0433\u0438\u0435 \u0438\u0437 \u043d\u0430\u0441 \u043b\u044e\u0431\u044f\u0442 \u043b\u0435\u0442\u043e \u0437\u0430 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0432\u0434\u043e\u0432\u043e\u043b\u044c \u043d\u0430\u0441\u043b\u0430\u0434\u0438\u0442\u044c\u0441\u044f \u043a\u043b\u0443\u0431\u043d\u0438\u043a\u043e\u0439, \u043c\u0430\u043b\u0438\u043d\u043e\u0439, \u0435\u0436\u0435\u0432\u0438\u043a\u043e\u0439 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 <a href=\"https:\/\/lifehelper.one\/tajny-zharkogo-menju-pochemu-letom-hochetsja-est-opredelennye-produkty\/\">\u044f\u0433\u043e\u0434\u0430\u043c\u0438<\/a>. \u041d\u0438 \u0434\u043b\u044f \u043a\u043e\u0433\u043e \u043d\u0435 \u0441\u0435\u043a\u0440\u0435\u0442, \u0447\u0442\u043e \u043e\u043d\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u044b \u0431\u044b\u0441\u0442\u0440\u043e \u043e\u043a\u0440\u0430\u0441\u0438\u0442\u044c \u043f\u0430\u043b\u044c\u0446\u044b \u0432 \u043a\u0440\u0430\u0441\u043d\u044b\u0439, \u0447\u0435\u0440\u043d\u044b\u0439 \u0438 \u043f\u0440\u043e\u0447\u0438\u0435 \u0446\u0432\u0435\u0442\u0430.&nbsp;\u0427\u0442\u043e\u0431\u044b \u044d\u0442\u043e\u0433\u043e \u043d\u0435 \u043f\u0440\u043e\u0438\u0437\u043e\u0448\u043b\u043e, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u043f\u0430\u043b\u043e\u0447\u043a\u0438 \u0434\u043b\u044f \u0435\u0434\u044b \u0438\u043b\u0438 \u0442\u0440\u0443\u0431\u043e\u0447\u043a\u0438.<\/p>\n<figure id=\"attachment_16226\" aria-describedby=\"caption-attachment-16226\" style=\"width: 800px\" class=\"wp-caption alignnone\"><noscript><img decoding=\"async\" class=\"wp-image-16226 size-full\" title=\"\u041f\u0430\u043b\u043e\u0447\u043a\u0438 \u0434\u043b\u044f \u044f\u0433\u043e\u0434\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/11324347_1446824705613529_442160462_n.jpg\" alt=\"\u041f\u0430\u043b\u043e\u0447\u043a\u0438 \u0434\u043b\u044f \u044f\u0433\u043e\u0434\" width=\"800\" height=\"800\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11324347_1446824705613529_442160462_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11324347_1446824705613529_442160462_n-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11324347_1446824705613529_442160462_n-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11324347_1446824705613529_442160462_n-360x360.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11324347_1446824705613529_442160462_n-545x545.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11324347_1446824705613529_442160462_n-768x768.jpg 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11324347_1446824705613529_442160462_n-50x50.jpg 50w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-16226 size-full lazyload\" title=\"\u041f\u0430\u043b\u043e\u0447\u043a\u0438 \u0434\u043b\u044f \u044f\u0433\u043e\u0434\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20800%22%3E%3C%2Fsvg%3E\" alt=\"\u041f\u0430\u043b\u043e\u0447\u043a\u0438 \u0434\u043b\u044f \u044f\u0433\u043e\u0434\" width=\"800\" height=\"800\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20800%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11324347_1446824705613529_442160462_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11324347_1446824705613529_442160462_n-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11324347_1446824705613529_442160462_n-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11324347_1446824705613529_442160462_n-360x360.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11324347_1446824705613529_442160462_n-545x545.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11324347_1446824705613529_442160462_n-768x768.jpg 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11324347_1446824705613529_442160462_n-50x50.jpg 50w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/11324347_1446824705613529_442160462_n.jpg\"><figcaption id=\"caption-attachment-16226\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/www.instagram.com\/p\/b-KAxXqs_h\/?utm_source=ig_embed\">instagram.com<\/a><\/figcaption><\/figure>\n<h3>6. \u041c\u0438\u0441\u043a\u0430 \u0434\u043b\u044f \u043f\u043e\u043f\u043a\u043e\u0440\u043d\u0430<\/h3>\n<p>\u0421\u043a\u0430\u0436\u0435\u043c &#171;\u041d\u0435\u0442&#187; \u0436\u0438\u0440\u043d\u044b\u043c \u0440\u0443\u043a\u0430\u043c. \u0412\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043f\u0430\u043a\u0435\u0442\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u0430\u043c \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442, \u0441\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0441\u0432\u043e\u044e \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e \u043c\u0438\u0441\u043a\u0443 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043d\u043e\u0436\u043d\u0438\u0446.<\/p>\n<figure id=\"attachment_16230\" aria-describedby=\"caption-attachment-16230\" style=\"width: 800px\" class=\"wp-caption alignnone\"><noscript><img decoding=\"async\" class=\"wp-image-16230 size-full\" title=\"\u041c\u0438\u0441\u043a\u0430 \u0434\u043b\u044f \u043f\u043e\u043f\u043a\u043e\u0440\u043d\u0430\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/18514048_1933016273595683_2402722451910819840_n.jpg\" alt=\"\u041c\u0438\u0441\u043a\u0430 \u0434\u043b\u044f \u043f\u043e\u043f\u043a\u043e\u0440\u043d\u0430\" width=\"800\" height=\"800\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/18514048_1933016273595683_2402722451910819840_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/18514048_1933016273595683_2402722451910819840_n-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/18514048_1933016273595683_2402722451910819840_n-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/18514048_1933016273595683_2402722451910819840_n-360x360.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/18514048_1933016273595683_2402722451910819840_n-545x545.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/18514048_1933016273595683_2402722451910819840_n-768x768.jpg 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/18514048_1933016273595683_2402722451910819840_n-50x50.jpg 50w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-16230 size-full lazyload\" title=\"\u041c\u0438\u0441\u043a\u0430 \u0434\u043b\u044f \u043f\u043e\u043f\u043a\u043e\u0440\u043d\u0430\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20800%22%3E%3C%2Fsvg%3E\" alt=\"\u041c\u0438\u0441\u043a\u0430 \u0434\u043b\u044f \u043f\u043e\u043f\u043a\u043e\u0440\u043d\u0430\" width=\"800\" height=\"800\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20800%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/18514048_1933016273595683_2402722451910819840_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/18514048_1933016273595683_2402722451910819840_n-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/18514048_1933016273595683_2402722451910819840_n-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/18514048_1933016273595683_2402722451910819840_n-360x360.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/18514048_1933016273595683_2402722451910819840_n-545x545.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/18514048_1933016273595683_2402722451910819840_n-768x768.jpg 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/18514048_1933016273595683_2402722451910819840_n-50x50.jpg 50w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/18514048_1933016273595683_2402722451910819840_n.jpg\"><figcaption id=\"caption-attachment-16230\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/www.instagram.com\/p\/BUIxoOQBl8K\/?utm_source=ig_embed\">instagram.com<\/a><\/figcaption><\/figure>\n<h3>7. \u041a\u0440\u044b\u0448\u043a\u0430 \u0438\u0437-\u043f\u043e\u0434 \u043a\u043e\u0444\u0435<\/h3>\n<p>\u041e\u0434\u043d\u043e\u0440\u0430\u0437\u043e\u0432\u044b\u0435 \u043a\u0440\u044b\u0448\u0435\u0447\u043a\u0438 \u0438\u0437-\u043f\u043e\u0434 \u043a\u043e\u0444\u0435 \u043c\u043e\u0433\u0443\u0442 \u043e\u043a\u0430\u0437\u0430\u0442\u044c \u0432\u0430\u043c \u0441\u043b\u0443\u0436\u0431\u0443 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0438\u043a\u043d\u0438\u043a\u043e\u0432. \u0418\u043c\u0438 \u043c\u043e\u0436\u043d\u043e \u0437\u0430\u043a\u0440\u044b\u0432\u0430\u0442\u044c \u043e\u0431\u044b\u0447\u043d\u044b\u0435 \u0441\u0442\u0435\u043a\u043b\u044f\u043d\u043d\u044b\u0435 \u0451\u043c\u043a\u043e\u0441\u0442\u0438, \u043a\u043e\u0433\u0434\u0430 \u044d\u0442\u043e \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f.<\/p>\n<figure id=\"attachment_16231\" aria-describedby=\"caption-attachment-16231\" style=\"width: 800px\" class=\"wp-caption alignnone\"><noscript><img decoding=\"async\" class=\"wp-image-16231 size-full\" title=\"\u041a\u0440\u044b\u0448\u0435\u0447\u043a\u0430 \u0441 \u0431\u0430\u043d\u043a\u043e\u0439\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/11325362_398841556984444_1368428085_n.jpg\" alt=\"\u041a\u0440\u044b\u0448\u0435\u0447\u043a\u0430 \u0441 \u0431\u0430\u043d\u043a\u043e\u0439\" width=\"800\" height=\"800\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11325362_398841556984444_1368428085_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11325362_398841556984444_1368428085_n-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11325362_398841556984444_1368428085_n-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11325362_398841556984444_1368428085_n-360x360.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11325362_398841556984444_1368428085_n-545x545.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11325362_398841556984444_1368428085_n-768x768.jpg 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11325362_398841556984444_1368428085_n-50x50.jpg 50w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-16231 size-full lazyload\" title=\"\u041a\u0440\u044b\u0448\u0435\u0447\u043a\u0430 \u0441 \u0431\u0430\u043d\u043a\u043e\u0439\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20800%22%3E%3C%2Fsvg%3E\" alt=\"\u041a\u0440\u044b\u0448\u0435\u0447\u043a\u0430 \u0441 \u0431\u0430\u043d\u043a\u043e\u0439\" width=\"800\" height=\"800\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20800%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11325362_398841556984444_1368428085_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11325362_398841556984444_1368428085_n-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11325362_398841556984444_1368428085_n-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11325362_398841556984444_1368428085_n-360x360.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11325362_398841556984444_1368428085_n-545x545.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11325362_398841556984444_1368428085_n-768x768.jpg 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11325362_398841556984444_1368428085_n-50x50.jpg 50w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/11325362_398841556984444_1368428085_n.jpg\"><figcaption id=\"caption-attachment-16231\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/www.instagram.com\/p\/b4SaQyN_qv\/?utm_source=ig_embed\">instagram.com<\/a><\/figcaption><\/figure>\n<h3>&nbsp;8. \u0421\u043a\u0440\u0435\u043f\u043a\u0430 \u0434\u043b\u044f \u043c\u043e\u043b\u043d\u0438\u0438<\/h3>\n<p>\u0412\u0441\u0435 \u043c\u044b \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u043b\u0438\u0441\u044c \u0441 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0435\u0439, \u043a\u043e\u0433\u0434\u0430 \u0437\u0430\u043c\u043a\u0438 \u043d\u0430 \u043c\u043e\u043b\u043d\u0438\u0438 \u0447\u0435\u043c\u043e\u0434\u0430\u043d\u0430 \u0440\u0430\u0441\u0445\u043e\u0434\u044f\u0442\u0441\u044f \u0432 \u0440\u0430\u0437\u043d\u044b\u0435 \u0441\u0442\u043e\u0440\u043e\u043d\u044b. \u041f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u044d\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u043e\u0431\u044b\u043a\u043d\u043e\u0432\u0435\u043d\u043d\u043e\u0439 \u0441\u043a\u0440\u0435\u043f\u043a\u043e\u0439 (\u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u0432 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0438).<\/p>\n<figure id=\"attachment_16232\" aria-describedby=\"caption-attachment-16232\" style=\"width: 800px\" class=\"wp-caption alignnone\"><noscript><img decoding=\"async\" class=\"wp-image-16232 size-full\" title=\"\u041c\u043e\u043b\u043d\u0438\u044f \u043d\u0430 \u0441\u043a\u0440\u0435\u043f\u043a\u0430\u0445\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/11373910_847271762016057_56961350_n.jpg\" alt=\"\u041c\u043e\u043b\u043d\u0438\u044f \u043d\u0430 \u0441\u043a\u0440\u0435\u043f\u043a\u0430\u0445\" width=\"800\" height=\"800\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11373910_847271762016057_56961350_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11373910_847271762016057_56961350_n-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11373910_847271762016057_56961350_n-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11373910_847271762016057_56961350_n-360x360.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11373910_847271762016057_56961350_n-545x545.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11373910_847271762016057_56961350_n-768x768.jpg 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11373910_847271762016057_56961350_n-50x50.jpg 50w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-16232 size-full lazyload\" title=\"\u041c\u043e\u043b\u043d\u0438\u044f \u043d\u0430 \u0441\u043a\u0440\u0435\u043f\u043a\u0430\u0445\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20800%22%3E%3C%2Fsvg%3E\" alt=\"\u041c\u043e\u043b\u043d\u0438\u044f \u043d\u0430 \u0441\u043a\u0440\u0435\u043f\u043a\u0430\u0445\" width=\"800\" height=\"800\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20800%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11373910_847271762016057_56961350_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11373910_847271762016057_56961350_n-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11373910_847271762016057_56961350_n-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11373910_847271762016057_56961350_n-360x360.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11373910_847271762016057_56961350_n-545x545.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11373910_847271762016057_56961350_n-768x768.jpg 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/11373910_847271762016057_56961350_n-50x50.jpg 50w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/11373910_847271762016057_56961350_n.jpg\"><figcaption id=\"caption-attachment-16232\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/www.instagram.com\/p\/b2u8yLMIRz\/?utm_source=ig_embed\">instagram.com<\/a><\/figcaption><\/figure>\n<h3>9. \u0412\u0438\u043b\u043a\u0430 \u0434\u043b\u044f \u041e\u0440\u0435\u043e<\/h3>\n<p>\u041f\u0435\u0447\u0435\u043d\u044c\u0435 \u043e\u0440\u0435\u043e \u0441 \u043c\u043e\u043b\u043e\u043a\u043e\u043c \u044d\u0442\u043e \u043a\u043b\u0430\u0441\u0441\u0438\u043a\u0430 \u0436\u0430\u043d\u0440\u0430. \u0427\u0442\u043e\u0431\u044b \u043d\u0435 \u0437\u0430\u0433\u0440\u044f\u0437\u043d\u044f\u0442\u044c \u0440\u0443\u043a\u0438 \u043c\u043e\u043b\u043e\u043a\u043e\u043c, \u043f\u043e\u0433\u0440\u0443\u0436\u0430\u0439\u0442\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u0435 \u0432 \u0441\u0442\u0430\u043a\u0430\u043d \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0432\u0438\u043b\u043a\u0438. \u041e\u043d\u0430 &#171;\u043a\u0440\u0435\u043f\u0438\u0442\u0441\u044f&#187; \u0432 \u043d\u0430\u0447\u0438\u043d\u043a\u0443.<\/p>\n<figure id=\"attachment_16233\" aria-describedby=\"caption-attachment-16233\" style=\"width: 800px\" class=\"wp-caption alignnone\"><noscript><img decoding=\"async\" class=\"wp-image-16233 size-full\" title=\"\u041e\u0440\u0435\u043e \u043d\u0430 \u0432\u0438\u043b\u043a\u0435\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/10903495_625341047591818_2143136430_n.jpg\" alt=\"\u041e\u0440\u0435\u043e \u043d\u0430 \u0432\u0438\u043b\u043a\u0435\" width=\"800\" height=\"800\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10903495_625341047591818_2143136430_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10903495_625341047591818_2143136430_n-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10903495_625341047591818_2143136430_n-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10903495_625341047591818_2143136430_n-360x360.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10903495_625341047591818_2143136430_n-545x545.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10903495_625341047591818_2143136430_n-768x768.jpg 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10903495_625341047591818_2143136430_n-50x50.jpg 50w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-16233 size-full lazyload\" title=\"\u041e\u0440\u0435\u043e \u043d\u0430 \u0432\u0438\u043b\u043a\u0435\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20800%22%3E%3C%2Fsvg%3E\" alt=\"\u041e\u0440\u0435\u043e \u043d\u0430 \u0432\u0438\u043b\u043a\u0435\" width=\"800\" height=\"800\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20800%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10903495_625341047591818_2143136430_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10903495_625341047591818_2143136430_n-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10903495_625341047591818_2143136430_n-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10903495_625341047591818_2143136430_n-360x360.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10903495_625341047591818_2143136430_n-545x545.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10903495_625341047591818_2143136430_n-768x768.jpg 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10903495_625341047591818_2143136430_n-50x50.jpg 50w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/10903495_625341047591818_2143136430_n.jpg\"><figcaption id=\"caption-attachment-16233\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/www.instagram.com\/p\/xvKYkehyx_\/?utm_source=ig_embed\">instagram.com<\/a><\/figcaption><\/figure>\n<h3>10. \u0420\u0435\u0437\u0438\u043d\u043a\u0430 \u0434\u043b\u044f \u043b\u0430\u043a\u0430<\/h3>\n<p>\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u0431\u0430\u043d\u043e\u0447\u043a\u0443 \u0441 \u043b\u0430\u043a\u043e\u043c \u0438\u043d\u043e\u0433\u0434\u0430 \u0431\u044b\u0432\u0430\u0435\u0442 \u0441\u043b\u043e\u0436\u043d\u043e \u0438\u0437-\u0437\u0430 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0433\u043b\u0430\u0434\u043a\u043e\u0439 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u0438. \u041e\u0431\u043c\u043e\u0442\u0430\u0439\u0442\u0435 \u0432\u0435\u0440\u0445\u0443\u0448\u043a\u0443 \u043a\u0430\u043d\u0446\u0435\u043b\u044f\u0440\u0441\u043a\u043e\u0439 \u0440\u0435\u0437\u0438\u043d\u043a\u043e\u0439, \u0438 \u0444\u043b\u0430\u043a\u043e\u043d \u043e\u0442\u043a\u0440\u043e\u0435\u0442\u0441\u044f \u0441 \u043f\u0435\u0440\u0432\u043e\u0439 \u043f\u043e\u043f\u044b\u0442\u043a\u0438.<\/p>\n<figure id=\"attachment_16234\" aria-describedby=\"caption-attachment-16234\" style=\"width: 800px\" class=\"wp-caption alignnone\"><noscript><img decoding=\"async\" class=\"wp-image-16234 size-full\" title=\"\u041b\u0430\u043a \u0434\u043b\u044f \u043d\u043e\u0433\u0442\u0435\u0439\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/10894962_364859640362850_944799955_n.jpg\" alt=\"\u041b\u0430\u043a \u0434\u043b\u044f \u043d\u043e\u0433\u0442\u0435\u0439\" width=\"800\" height=\"800\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10894962_364859640362850_944799955_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10894962_364859640362850_944799955_n-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10894962_364859640362850_944799955_n-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10894962_364859640362850_944799955_n-360x360.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10894962_364859640362850_944799955_n-545x545.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10894962_364859640362850_944799955_n-768x768.jpg 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10894962_364859640362850_944799955_n-50x50.jpg 50w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-16234 size-full lazyload\" title=\"\u041b\u0430\u043a \u0434\u043b\u044f \u043d\u043e\u0433\u0442\u0435\u0439\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20800%22%3E%3C%2Fsvg%3E\" alt=\"\u041b\u0430\u043a \u0434\u043b\u044f \u043d\u043e\u0433\u0442\u0435\u0439\" width=\"800\" height=\"800\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20800%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10894962_364859640362850_944799955_n.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10894962_364859640362850_944799955_n-180x180.jpg 180w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10894962_364859640362850_944799955_n-500x500.jpg 500w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10894962_364859640362850_944799955_n-360x360.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10894962_364859640362850_944799955_n-545x545.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10894962_364859640362850_944799955_n-768x768.jpg 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/10894962_364859640362850_944799955_n-50x50.jpg 50w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/10894962_364859640362850_944799955_n.jpg\"><figcaption id=\"caption-attachment-16234\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/www.instagram.com\/p\/xudV0ly8DN\/?utm_source=ig_embed\">instagram.com<\/a><\/figcaption><\/figure>\n<p>\u041a\u0430\u043a\u043e\u0439 \u043b\u0430\u0439\u0444\u0445\u0430\u043a \u043a\u0430\u0436\u0435\u0442\u0441\u044f \u0432\u0430\u043c \u0441\u0430\u043c\u044b\u043c \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c? \u041b\u0438\u0447\u043d\u043e \u044f \u0443\u0436\u0435 \u043f\u043e\u0448\u043b\u0430 \u0437\u0430 \u0432\u0438\u043b\u043a\u043e\u0439 \u0438 \u043b\u044e\u0431\u0438\u043c\u044b\u043c\u0438 \u043f\u0435\u0447\u0435\u043d\u044c\u044f\u043c\u0438.<\/p>\n<hr>\n<p>\u041a\u043e\u0433\u0434\u0430 \u0441\u043e\u0432\u0435\u0442\u044b \u0438\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c\u0430 \u0443\u0436\u0435 \u043e\u0441\u0432\u043e\u0435\u043d\u044b, \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u043f\u043e\u0441\u0432\u044f\u0442\u0438\u0442\u044c \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043e\u043d\u043b\u0430\u0439\u043d-\u0448\u043e\u043f\u0438\u043d\u0433\u0443. <a href=\"https:\/\/lifehelper.one\/jekonomim-vashi-dengi-lajfhaki-dlja-ljubitelej-onlajn-shopinga\/\">\u041a\u0430\u043a \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u044c \u043e\u043d\u043b\u0430\u0439\u043d \u0438 \u043d\u0435 \u043f\u0435\u0440\u0435\u043f\u043b\u0430\u0447\u0438\u0432\u0430\u0442\u044c \u043f\u0440\u0438 \u044d\u0442\u043e\u043c?<\/a> \u0420\u0430\u0441\u043a\u0440\u044b\u0442\u044b\u0435 \u0441\u0435\u043a\u0440\u0435\u0442\u044b \u0443\u0436\u0435 \u043d\u0430 \u0441\u0430\u0439\u0442\u0435.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0427\u0442\u043e \u0431\u044b\u043b\u043e \u0431\u044b \u0441 \u043d\u0430\u043c\u0438 \u0431\u0435\u0437 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0435\u0442\u0435\u0439? \u0414\u0430, \u0441\u043e\u0433\u043b\u0430\u0448\u0443\u0441\u044c, \u043c\u043e\u0436\u043d\u043e \u043e\u0442\u044b\u0441\u043a\u0430\u0442\u044c \u043c\u0430\u0441\u0441\u0443 \u043f\u043b\u044e\u0441\u043e\u0432, \u043d\u043e \u0441\u0440\u0435\u0434\u0438 \u043d\u0438\u0445 \u0442\u043e\u0447\u043d\u043e \u043d\u0435 \u0431\u0443\u0434\u0435\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0443\u0437\u043d\u0430\u0442\u044c \u0447\u0442\u043e-\u0442\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0435.\u00a0 \u0424\u0430\u043d\u0442\u0430\u0437\u0438\u044f \u043b\u044e\u0434\u0435\u0439 \u0431\u0435\u0437\u0433\u0440\u0430\u043d\u0438\u0447\u043d\u0430 \u0438 \u043f\u043e\u0440\u043e\u0439 \u0443\u0434\u0438\u0432\u043b\u044f\u0435\u0448\u044c\u0441\u044f \u0442\u043e\u043c\u0443, \u043a\u0430\u043a \u0442\u0430 \u0438\u043b\u0438 \u0438\u043d\u0430\u044f \u0438\u0434\u0435\u044f \u043c\u043e\u0433\u043b\u0430 \u043f\u0440\u0438\u0439\u0442\u0438 \u0432 \u0433\u043e\u043b\u043e\u0432\u0443. \u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c, \u043a\u0430\u043a \u043e\u0434\u043d\u0430 \u0438\u0437 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0449\u0438\u0445\u0441\u044f \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0435\u0442\u0435\u0439, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0441\u043b\u0435\u0434\u0438\u0442\u044c \u0437\u0430 \u043b\u0430\u0439\u0444\u0445\u0430\u043a\u0430\u043c\u0438, \u0440\u043e\u0436\u0434\u0430\u044e\u0449\u0438\u043c\u0438\u0441\u044f \u043f\u0440\u044f\u043c\u043e \u043d\u0430&#8230;<\/p>\n","protected":false},"author":116,"featured_media":16236,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[171,3],"tags":[182,246,1373,384,180],"class_list":["post-16214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poleznoe","category-interesnoye","tag-idei","tag-lajfhaki","tag-poleznye-sovety","tag-svoimi-rukami","tag-sovety"],"_links":{"self":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/16214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/users\/116"}],"replies":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/comments?post=16214"}],"version-history":[{"count":0,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/16214\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media\/16236"}],"wp:attachment":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media?parent=16214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/categories?post=16214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/tags?post=16214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}