{"id":17309,"date":"2018-07-20T21:20:49","date_gmt":"2018-07-20T18:20:49","guid":{"rendered":"https:\/\/lifehelper.one\/?p=17309"},"modified":"2019-04-19T17:06:54","modified_gmt":"2019-04-19T14:06:54","slug":"stan-luchshej-versiej-sebja-15-dnej-do-ideala-ot-psihologov-nju-jorka","status":"publish","type":"post","link":"https:\/\/lifehelper.one\/blogs\/stan-luchshej-versiej-sebja-15-dnej-do-ideala-ot-psihologov-nju-jorka\/","title":{"rendered":"\u0421\u0442\u0430\u043d\u044c \u043b\u0443\u0447\u0448\u0435\u0439 \u0432\u0435\u0440\u0441\u0438\u0435\u0439 \u0441\u0435\u0431\u044f: 15 \u0434\u043d\u0435\u0439 \u0434\u043e \u0438\u0434\u0435\u0430\u043b\u0430 \u043e\u0442 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u043e\u0432 \u041d\u044c\u044e-\u0419\u043e\u0440\u043a\u0430"},"content":{"rendered":"<p>\u041a\u0430\u043a \u0431\u044b\u0442\u044c, \u043a\u043e\u0433\u0434\u0430 \u0441\u0435\u0440\u0434\u0446\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 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title=\"\u041c\u0443\u0436\u0447\u0438\u043d\u0430 \u043f\u043e\u0431\u0435\u0434\u0438\u043b\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/man-victory.jpg\" alt=\"\u041c\u0443\u0436\u0447\u0438\u043d\u0430 \u043f\u043e\u0431\u0435\u0434\u0438\u043b\" width=\"800\" height=\"533\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/man-victory.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/man-victory-270x180.jpg 270w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/man-victory-600x400.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/man-victory-360x240.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/man-victory-545x363.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/man-victory-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-17311 size-full lazyload\" title=\"\u041c\u0443\u0436\u0447\u0438\u043d\u0430 \u043f\u043e\u0431\u0435\u0434\u0438\u043b\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20533%22%3E%3C%2Fsvg%3E\" alt=\"\u041c\u0443\u0436\u0447\u0438\u043d\u0430 \u043f\u043e\u0431\u0435\u0434\u0438\u043b\" width=\"800\" height=\"533\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20533%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/man-victory.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/man-victory-270x180.jpg 270w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/man-victory-600x400.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/man-victory-360x240.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/man-victory-545x363.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/man-victory-768x512.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/man-victory.jpg\"><figcaption id=\"caption-attachment-17311\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/personalexcellence.co\/files\/man-victory.jpg\">personalexcellence.co<\/a><\/figcaption><\/figure>\n<h3>\u0414\u0415\u041d\u042c 1<\/h3>\n<p>\u041d\u0430\u0447\u043d\u0438 \u0443\u0442\u0440\u043e \u0441 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438 \u0438\u043b\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438. \u0421\u0444\u043e\u0440\u043c\u0438\u0440\u0443\u0439 \u043d\u043e\u0432\u0443\u044e \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0443 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c. \u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0441\u044c \u043a \u043f\u043e\u043a\u043b\u043e\u043d\u043d\u0438\u043a\u0430\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u0438 \u0442\u044b \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0431\u0443\u0434\u0435\u0448\u044c \u043f\u043e\u043b\u043e\u043d \u0441\u0438\u043b, \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0438 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u0438, \u043d\u043e \u0438 \u043a\u0430\u0440\u0434\u0438\u043d\u0430\u043b\u044c\u043d\u043e \u0438\u0437\u043c\u0435\u043d\u0438\u0448\u044c \u0441\u0438\u043b\u0443 \u0432\u043e\u043b\u0438.<\/p>\n<h3>\u0414\u0415\u041d\u042c 2<\/h3>\n<p>\u041d\u0430\u0443\u0447\u0438\u0441\u044c \u043c\u0435\u0434\u0438\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c. \u041f\u043e\u0441\u043e\u0432\u0435\u0442\u0443\u0439\u0441\u044f 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800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/5-reasons-why-you-need-to-stop-using-your-phone-in-bed-at-night-320x167.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/5-reasons-why-you-need-to-stop-using-your-phone-in-bed-at-night-600x314.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/5-reasons-why-you-need-to-stop-using-your-phone-in-bed-at-night-360x188.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/5-reasons-why-you-need-to-stop-using-your-phone-in-bed-at-night-545x285.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/5-reasons-why-you-need-to-stop-using-your-phone-in-bed-at-night-768x401.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-17318 size-full lazyload\" title=\"\u0433\u0430\u0434\u0436\u0435\u0442\u044b \u0432 \u043a\u0440\u043e\u0432\u0430\u0442\u0438\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20418%22%3E%3C%2Fsvg%3E\" alt=\"\u0433\u0430\u0434\u0436\u0435\u0442\u044b \u0432 \u043a\u0440\u043e\u0432\u0430\u0442\u0438\" width=\"800\" height=\"418\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20418%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/5-reasons-why-you-need-to-stop-using-your-phone-in-bed-at-night.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/5-reasons-why-you-need-to-stop-using-your-phone-in-bed-at-night-320x167.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/5-reasons-why-you-need-to-stop-using-your-phone-in-bed-at-night-600x314.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/5-reasons-why-you-need-to-stop-using-your-phone-in-bed-at-night-360x188.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/5-reasons-why-you-need-to-stop-using-your-phone-in-bed-at-night-545x285.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/5-reasons-why-you-need-to-stop-using-your-phone-in-bed-at-night-768x401.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/5-reasons-why-you-need-to-stop-using-your-phone-in-bed-at-night.jpg\"><figcaption id=\"caption-attachment-17318\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"http:\/\/thehealthflash.com\/wp-content\/uploads\/2016\/10\/5-Reasons-Why-You-Need-to-Stop-Using-Your-Phone-in-Bed-at-Night.jpg\">thehealthflash.com<\/a><\/figcaption><\/figure>\n<h3>\u0414\u0415\u041d\u042c 4<\/h3>\n<p>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c \u043d\u0430 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441\u043c\u0443\u0437\u0438. \u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439 \u043d\u0430 \u0432\u0440\u0435\u043c\u044f \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u043a \u0437\u0430\u0432\u0442\u0440\u0430\u043a\u0443. \u0421\u0434\u0435\u043b\u0430\u0439 \u0435\u0433\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c \u0438 \u044f\u0440\u043a\u0438. \u0414\u043e\u0431\u0430\u0432\u043b\u044f\u0439 \u0432 \u0441\u043c\u0443\u0437\u0438 \u043b\u044e\u0431\u0438\u043c\u044b\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b, \u0441\u043c\u0435\u0448\u0438\u0432\u0430\u0439 \u043d\u0435\u0441\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u043c\u043e\u0435. \u042d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u044b \u043c\u043e\u0433\u0443\u0442 \u0437\u0430\u043a\u043e\u043d\u0447\u0438\u0442\u044c\u0441\u044f \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u043c \u0448\u0435\u0434\u0435\u0432\u0440\u043e\u043c.<\/p>\n<h3>\u0414\u0415\u041d\u042c 5<\/h3>\n<p>\u0423\u0441\u0442\u0440\u043e\u0439 \u0441\u0435\u0431\u0435 \u0421\u041f\u0410-\u0434\u0435\u043d\u044c. \u0412\u0441\u043f\u043e\u043c\u043d\u0438, \u043a\u0430\u043a \u0434\u0430\u0432\u043d\u043e \u0442\u0435\u0431\u0435 \u0434\u0435\u043b\u0430\u043b\u0438 \u043c\u0430\u0441\u0441\u0430\u0436 \u0441\u0442\u0443\u043f\u043d\u0435\u0439, \u043c\u0430\u0441\u0441\u0438\u0440\u043e\u0432\u0430\u043b\u0438 \u0433\u043e\u043b\u043e\u0432\u0443 \u043f\u043e\u0434 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u044e\u0449\u0443\u044e \u043c\u0443\u0437\u044b\u043a\u0443, \u0441\u043a\u0440\u0430\u0431\u0438\u0440\u043e\u0432\u0430\u043b\u0438 \u043a\u043e\u0436\u0443? \u041f\u0443\u0441\u043a\u0430\u0439 \u0442\u044f\u0436\u0451\u043b\u044b\u0439 \u0440\u0430\u0431\u043e\u0447\u0438\u0439 \u0434\u0435\u043d\u044c \u0437\u0430\u043a\u043e\u043d\u0447\u0438\u0442\u0441\u044f \u043f\u043e\u0434\u0430\u0440\u043a\u043e\u043c \u0434\u043b\u044f \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0438 \u0442\u0435\u043b\u0430.<\/p>\n<h3>\u0414\u0415\u041d\u042c 6<\/h3>\n<p>\u0414\u043e\u0431\u0430\u0432\u044c \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u0433\u0440\u0430\u0444\u0438\u043a \u043f\u0440\u044b\u0436\u043a\u0438 \u043d\u0430 \u0441\u043a\u0430\u043a\u0430\u043b\u043a\u0435 \u0438\u043b\u0438 \u043d\u043e\u0432\u044b\u0439 \u0432\u0438\u0434 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438. \u0420\u0430\u0437\u0432\u0438\u0432\u0430\u0439 \u0441\u0435\u0431\u044f, \u043d\u0435 \u0434\u0430\u0432\u0430\u044f \u043e\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0443\u0442\u043e\u043c. \u041f\u043e\u043c\u043d\u0438, \u043c\u044b\u0448\u0446\u0430\u043c \u043d\u0443\u0436\u043d\u0430 \u043f\u043e\u0434\u0437\u0430\u0440\u044f\u0434\u043a\u0430.<\/p>\n<figure id=\"attachment_17319\" aria-describedby=\"caption-attachment-17319\" style=\"width: 800px\" class=\"wp-caption alignnone\"><noscript><img decoding=\"async\" class=\"wp-image-17319 size-full\" title=\"\u041f\u043b\u043e\u0441\u043a\u0438\u0439 \u0436\u0438\u0432\u043e\u0442\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/how-lose-belly-fat-without-exercising.jpg\" alt=\"\u041f\u043b\u043e\u0441\u043a\u0438\u0439 \u0436\u0438\u0432\u043e\u0442\" width=\"800\" height=\"450\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/how-lose-belly-fat-without-exercising.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/how-lose-belly-fat-without-exercising-320x180.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/how-lose-belly-fat-without-exercising-600x338.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/how-lose-belly-fat-without-exercising-360x203.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/how-lose-belly-fat-without-exercising-545x307.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/how-lose-belly-fat-without-exercising-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-17319 size-full lazyload\" title=\"\u041f\u043b\u043e\u0441\u043a\u0438\u0439 \u0436\u0438\u0432\u043e\u0442\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20450%22%3E%3C%2Fsvg%3E\" alt=\"\u041f\u043b\u043e\u0441\u043a\u0438\u0439 \u0436\u0438\u0432\u043e\u0442\" width=\"800\" height=\"450\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20450%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/how-lose-belly-fat-without-exercising.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/how-lose-belly-fat-without-exercising-320x180.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/how-lose-belly-fat-without-exercising-600x338.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/how-lose-belly-fat-without-exercising-360x203.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/how-lose-belly-fat-without-exercising-545x307.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/how-lose-belly-fat-without-exercising-768x432.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/how-lose-belly-fat-without-exercising.jpg\"><figcaption id=\"caption-attachment-17319\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/Iz0DHCC8io9lrBbroVdVOUMpdMw\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2018\/07\/17\/869\/n\/1922729\/1c01d1985b4e48d735aeb0.06012743_\/i\/How-Lose-Belly-Fat-Without-Exercising.jpg\">media1.popsugar<\/a><\/figcaption><\/figure>\n<h3>\u0414\u0415\u041d\u042c 7<\/h3>\n<p>\u041d\u0430\u0447\u043d\u0438 \u0434\u0435\u043d\u044c \u0441 \u0442\u0440\u0451\u0445 \u043a\u043e\u043c\u043f\u043b\u0438\u043c\u0435\u043d\u0442\u043e\u0432 \u0441\u0430\u043c\u043e\u043c\u0443 \u0441\u0435\u0431\u0435. \u0417\u0430\u043f\u0438\u0448\u0438 \u0438\u0445 \u043d\u0430 \u0431\u0443\u043c\u0430\u0433\u0443 \u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u0438 \u0440\u0438\u0442\u0443\u0430\u043b \u0432\u0435\u0447\u0435\u0440\u043e\u043c. \u0415\u0441\u043b\u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u0442\u044c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e, \u0435\u0441\u0442\u044c \u0448\u0430\u043d\u0441 \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0443 \u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u0441\u0435\u0431\u0435.<\/p>\n<h3>\u0414\u0415\u041d\u042c 8<\/h3>\n<p>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c \u043e\u0431\u0435\u0434 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0443 \u043f\u043e \u043d\u043e\u0432\u043e\u043c\u0443 \u0440\u0435\u0446\u0435\u043f\u0442\u0443. \u041e\u0442\u043a\u0430\u0436\u0438\u0441\u044c \u043e\u0442 \u0433\u043e\u0442\u043e\u0432\u043e\u0439 \u0435\u0434\u044b \u0438\u0437 \u0441\u0443\u043f\u0435\u0440\u043c\u0430\u0440\u043a\u0435\u0442\u0430 \u0438\u043b\u0438 \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u043d\u0430, \u0443\u0434\u0435\u043b\u0438 \u0432\u0440\u0435\u043c\u044f \u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e\u0433\u043e \u0431\u043b\u044e\u0434\u0430. \u0417\u0430\u0431\u043e\u0442\u044c\u0441\u044f \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u0435\u0448\u044c \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c.<\/p>\n<h3>\u0414\u0415\u041d\u042c 9<\/h3>\n<p>\u041d\u0430\u0447\u043d\u0438 \u043f\u0440\u0438\u0443\u0447\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043f\u0438\u0442\u044c \u0442\u0435\u043f\u043b\u0443\u044e \u0432\u043e\u0434\u0443 \u0441 <a href=\"https:\/\/lifehelper.one\/osvezhis-s-limonadom-trendovye-recepty-leta-2018-ot-luchshih-barmenov-meksiki\/\">\u043b\u0438\u043c\u043e\u043d\u043e\u043c<\/a>. \u041d\u0430\u043f\u0438\u0442\u043e\u043a \u0437\u0430\u043f\u0443\u0441\u043a\u0430\u0435\u0442 \u0440\u0430\u0431\u043e\u0442\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0438 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u043e\u0431\u043c\u0435\u043d \u0432\u0435\u0449\u0435\u0441\u0442\u0432.<\/p>\n<figure id=\"attachment_17320\" aria-describedby=\"caption-attachment-17320\" style=\"width: 800px\" class=\"wp-caption alignnone\"><noscript><img decoding=\"async\" class=\"wp-image-17320 size-full\" title=\"\u0412\u043e\u0434\u0430 \u0441 \u043b\u0438\u043c\u043e\u043d\u043e\u043c\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/tmp_gzbuhr_3bf6eef39c371ad8_melissa-walker-horn-483814-unsplash.jpg\" alt=\"\u0412\u043e\u0434\u0430 \u0441 \u043b\u0438\u043c\u043e\u043d\u043e\u043c\" width=\"800\" height=\"913\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/tmp_gzbuhr_3bf6eef39c371ad8_melissa-walker-horn-483814-unsplash.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/tmp_gzbuhr_3bf6eef39c371ad8_melissa-walker-horn-483814-unsplash-158x180.jpg 158w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/tmp_gzbuhr_3bf6eef39c371ad8_melissa-walker-horn-483814-unsplash-438x500.jpg 438w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/tmp_gzbuhr_3bf6eef39c371ad8_melissa-walker-horn-483814-unsplash-360x411.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/tmp_gzbuhr_3bf6eef39c371ad8_melissa-walker-horn-483814-unsplash-545x622.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/tmp_gzbuhr_3bf6eef39c371ad8_melissa-walker-horn-483814-unsplash-768x876.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-17320 size-full lazyload\" title=\"\u0412\u043e\u0434\u0430 \u0441 \u043b\u0438\u043c\u043e\u043d\u043e\u043c\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20913%22%3E%3C%2Fsvg%3E\" alt=\"\u0412\u043e\u0434\u0430 \u0441 \u043b\u0438\u043c\u043e\u043d\u043e\u043c\" width=\"800\" height=\"913\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20913%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/tmp_gzbuhr_3bf6eef39c371ad8_melissa-walker-horn-483814-unsplash.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/tmp_gzbuhr_3bf6eef39c371ad8_melissa-walker-horn-483814-unsplash-158x180.jpg 158w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/tmp_gzbuhr_3bf6eef39c371ad8_melissa-walker-horn-483814-unsplash-438x500.jpg 438w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/tmp_gzbuhr_3bf6eef39c371ad8_melissa-walker-horn-483814-unsplash-360x411.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/tmp_gzbuhr_3bf6eef39c371ad8_melissa-walker-horn-483814-unsplash-545x622.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/tmp_gzbuhr_3bf6eef39c371ad8_melissa-walker-horn-483814-unsplash-768x876.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/tmp_gzbuhr_3bf6eef39c371ad8_melissa-walker-horn-483814-unsplash.jpg\"><figcaption id=\"caption-attachment-17320\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/EZdPvMxEb57ZyYU4ZpRKM6MH52A\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2018\/07\/13\/825\/n\/1922729\/tmp_GZBUhr_3bf6eef39c371ad8_melissa-walker-horn-483814-unsplash.jpg\">media1.popsugar<\/a><\/figcaption><\/figure>\n<h3>\u0414\u0415\u041d\u042c 10<\/h3>\n<p>\u041e\u0441\u0432\u043e\u0431\u043e\u0434\u0438 \u043a\u0432\u0430\u0440\u0442\u0438\u0440\u0443 \u043e\u0442 \u0445\u043b\u0430\u043c\u0430. \u0421\u043e\u0431\u0435\u0440\u0438 \u043d\u0435\u043d\u0443\u0436\u043d\u044b\u0435 \u0432\u0435\u0449\u0438, \u0441\u0442\u0430\u0440\u0443\u044e \u043e\u0434\u0435\u0436\u0434\u0443 \u0438 \u043e\u0431\u0443\u0432\u044c, \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0432\u0448\u0438\u0435\u0441\u044f \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0435 \u043f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u043d\u043e\u0441\u0442\u0438 \u0438 \u0432\u044b\u0431\u0440\u043e\u0441\u044c \u0438\u0445 \u0431\u0435\u0437 \u0441\u043e\u0436\u0430\u043b\u0435\u043d\u0438\u044f. \u041a\u0430\u043a \u043c\u043e\u0436\u043d\u043e \u0432\u043f\u0443\u0441\u0442\u0438\u0442\u044c \u0432 \u0436\u0438\u0437\u043d\u044c \u0447\u0442\u043e-\u0442\u043e \u043d\u043e\u0432\u043e\u0435, \u043d\u0435 \u0438\u0437\u0431\u0430\u0432\u0438\u0432\u0448\u0438\u0441\u044c \u043e\u0442 \u0441\u0442\u0430\u0440\u043e\u0433\u043e?<\/p>\n<h3>\u0414\u0415\u041d\u042c 11<\/h3>\n<p>\u041d\u0430\u0447\u043d\u0438 \u0447\u0438\u0442\u0430\u0442\u044c \u043d\u043e\u0432\u0443\u044e \u043a\u043d\u0438\u0433\u0443. \u0415\u0441\u043b\u0438 \u0442\u044b \u0434\u0430\u0432\u043d\u043e \u043e\u0442\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u043b \u043f\u0440\u043e\u0447\u0442\u0435\u043d\u0438\u0435 \u0442\u043e\u0439 \u0438\u043b\u0438 \u0438\u043d\u043e\u0439 \u043b\u0438\u0442\u0435\u0440\u0430\u0442\u0443\u0440\u044b, \u0442\u043e \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0441\u0442\u0430\u0440\u0442\u0430 \u043f\u0440\u0438\u0448\u043b\u043e. \u0421\u043e\u0441\u0442\u0430\u0432\u044c \u0441\u043f\u0438\u0441\u043e\u043a \u043f\u043e\u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u043b\u0438\u0442\u0435\u0440\u0430\u0442\u0443\u0440\u043d\u044b\u0445 \u0446\u0435\u043b\u0435\u0439 \u0438 \u043d\u0430\u0447\u043d\u0438 \u0441 40 \u0441\u0442\u0440\u0430\u043d\u0438\u0446 \u0432 \u0434\u0435\u043d\u044c.<\/p>\n<h3>\u0414\u0415\u041d\u042c 12<\/h3>\n<p>\u0423\u0441\u0442\u0440\u043e\u0439 \u0440\u0430\u0437\u0433\u0440\u0443\u0437\u043e\u0447\u043d\u044b\u0439 \u0434\u0435\u043d\u044c. \u041e\u0442\u043a\u0430\u0436\u0438\u0441\u044c \u043e\u0442 \u0441\u0430\u0445\u0430\u0440\u0430, \u0441\u043b\u0430\u0434\u043e\u0441\u0442\u0435\u0439, \u0442\u044f\u0436\u0451\u043b\u043e\u0439 \u043f\u0438\u0449\u0438. \u041f\u0440\u043e\u0432\u0435\u0434\u0438 \u0434\u0435\u043d\u044c \u043d\u0430 \u0444\u0440\u0443\u043a\u0442\u0430\u0445, \u043a\u0435\u0444\u0438\u0440\u0435 \u0438 \u0432\u043e\u0434\u0435. \u041e\u0447\u0438\u0441\u0442\u0438 \u0441\u0435\u0431\u044f \u0438\u0437\u043d\u0443\u0442\u0440\u0438.<\/p>\n<figure id=\"attachment_17317\" aria-describedby=\"caption-attachment-17317\" style=\"width: 800px\" class=\"wp-caption alignnone\"><noscript><img decoding=\"async\" class=\"wp-image-17317 size-full\" title=\"\u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u0441\u043b\u0430\u0434\u043a\u043e\u0433\u043e\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/53f43fe556008b6b_ps16_sp_broll_005g.jpg\" alt=\"\u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u0441\u043b\u0430\u0434\u043a\u043e\u0433\u043e\" width=\"800\" height=\"533\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/53f43fe556008b6b_ps16_sp_broll_005g.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/53f43fe556008b6b_ps16_sp_broll_005g-270x180.jpg 270w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/53f43fe556008b6b_ps16_sp_broll_005g-600x400.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/53f43fe556008b6b_ps16_sp_broll_005g-360x240.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/53f43fe556008b6b_ps16_sp_broll_005g-545x363.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/53f43fe556008b6b_ps16_sp_broll_005g-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-17317 size-full lazyload\" title=\"\u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u0441\u043b\u0430\u0434\u043a\u043e\u0433\u043e\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20533%22%3E%3C%2Fsvg%3E\" alt=\"\u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u0441\u043b\u0430\u0434\u043a\u043e\u0433\u043e\" width=\"800\" height=\"533\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20533%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/53f43fe556008b6b_ps16_sp_broll_005g.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/53f43fe556008b6b_ps16_sp_broll_005g-270x180.jpg 270w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/53f43fe556008b6b_ps16_sp_broll_005g-600x400.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/53f43fe556008b6b_ps16_sp_broll_005g-360x240.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/53f43fe556008b6b_ps16_sp_broll_005g-545x363.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/53f43fe556008b6b_ps16_sp_broll_005g-768x512.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/53f43fe556008b6b_ps16_sp_broll_005g.jpg\"><figcaption id=\"caption-attachment-17317\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/YA561L4Zsy_7rInTxG9x2ISyGl8\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2016\/04\/08\/994\/n\/1922398\/53f43fe556008b6b_PS16_SP_BRoll_005G.jpg\">media1.popsugar<\/a><\/figcaption><\/figure>\n<h3>\u0414\u0415\u041d\u042c 13<\/h3>\n<p>\u041f\u043e\u0437\u0432\u043e\u043d\u0438 \u0442\u0440\u0451\u043c \u043b\u044e\u0434\u044f\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043b\u044e\u0431\u0438\u0448\u044c. \u0423\u0437\u043d\u0430\u0439, \u043a\u0430\u043a \u0438\u0445 \u0434\u0435\u043b\u0430, \u0438 \u043d\u0435 \u0437\u0430\u0431\u0443\u0434\u044c \u0432\u044b\u0440\u0430\u0437\u0438\u0442\u044c \u0441\u0432\u043e\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0430 \u0438 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442\u044c.<\/p>\n<h3>\u0414\u0415\u041d\u042c 14<\/h3>\n<p>\u0423\u0434\u0438\u0432\u0438 \u043b\u044e\u0431\u0438\u043c\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0434\u0440\u0443\u0433 \u0438\u043b\u0438 \u0432\u0442\u043e\u0440\u0430\u044f \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u043a\u0430 \u2014 \u043d\u0435 \u0432\u0430\u0436\u043d\u043e. \u0421\u0434\u0435\u043b\u0430\u0439 \u043f\u043e\u0434\u0430\u0440\u043e\u043a \u0438\u043b\u0438 \u0441\u044e\u0440\u043f\u0440\u0438\u0437. \u0423\u0434\u0438\u0432\u043b\u0451\u043d\u043d\u044b\u0435 \u0438 \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u0435 \u0433\u043b\u0430\u0437\u0430 \u0440\u043e\u0434\u043d\u043e\u0433\u043e \u0442\u0435\u0431\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u043f\u043e\u0432\u044b\u0441\u044f\u0442 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435 \u043d\u0430 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u043d\u0435\u0439.<\/p>\n<h3>\u0414\u0415\u041d\u042c 15<\/h3>\n<p>\u041f\u043e\u0436\u0435\u0440\u0442\u0432\u0443\u0439 \u0434\u0435\u043d\u044c\u0433\u0438 \u043d\u0430 \u0431\u043b\u0430\u0433\u043e\u0442\u0432\u043e\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c. \u041f\u043e\u043c\u043d\u0438, \u043e\u0442\u0434\u0430\u0432\u0430\u0442\u044c \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0432\u0430\u0436\u043d\u0435\u0435, \u0447\u0435\u043c \u0431\u0440\u0430\u0442\u044c, \u0430 \u0437\u0430\u0433\u0430\u0434\u043a\u0430 \u0431\u043e\u0433\u0430\u0442\u0441\u0442\u0432\u0430 \u043a\u0430\u043a \u0440\u0430\u0437 \u0438 \u0441\u043e\u0441\u0442\u043e\u0438\u0442 \u0432 \u0449\u0435\u0434\u0440\u043e\u0441\u0442\u0438. \u0411\u0443\u0434\u044c \u0449\u0435\u0434\u0440 \u043a \u043c\u0438\u0440\u0443, \u0438 \u043e\u043d \u0431\u0443\u0434\u0435\u0442 \u043e\u0442\u0432\u0435\u0447\u0430\u0442\u044c \u0432\u0437\u0430\u0438\u043c\u043d\u043e\u0441\u0442\u044c\u044e.<\/p>\n<figure id=\"attachment_17321\" aria-describedby=\"caption-attachment-17321\" style=\"width: 800px\" class=\"wp-caption alignnone\"><noscript><img decoding=\"async\" class=\"wp-image-17321 size-full\" title=\"\u0446\u0432\u0435\u0442\u044b \u0432 \u043f\u043e\u0434\u0430\u0440\u043e\u043a \" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/cats-24.jpg\" alt=\"\u0446\u0432\u0435\u0442\u044b \u0432 \u043f\u043e\u0434\u0430\u0440\u043e\u043a\" width=\"800\" height=\"533\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/cats-24.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/cats-24-270x180.jpg 270w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/cats-24-600x400.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/cats-24-360x240.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/cats-24-545x363.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/cats-24-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-17321 size-full lazyload\" title=\"\u0446\u0432\u0435\u0442\u044b \u0432 \u043f\u043e\u0434\u0430\u0440\u043e\u043a \" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20533%22%3E%3C%2Fsvg%3E\" alt=\"\u0446\u0432\u0435\u0442\u044b \u0432 \u043f\u043e\u0434\u0430\u0440\u043e\u043a\" width=\"800\" height=\"533\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20533%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/cats-24.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/cats-24-270x180.jpg 270w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/cats-24-600x400.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/cats-24-360x240.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/cats-24-545x363.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/07\/cats-24-768x512.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/07\/cats-24.jpg\"><figcaption id=\"caption-attachment-17321\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"http:\/\/www.mulheresempreendedoraspi.com.br\/site\/wp-content\/uploads\/2016\/11\/WhatsApp-Image-2016-11-04-at-11.42.39.jpeg\">mulheresempreendedoraspi.com<\/a><\/figcaption><\/figure>\n<p>\u0412\u0441\u0435\u0433\u043e 15 \u0434\u043d\u0435\u0439 \u043c\u043e\u0433\u0443\u0442 \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c \u0442\u0432\u043e\u0438 \u0443\u0441\u0442\u043e\u044f\u0432\u0448\u0438\u0435\u0441\u044f \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u0438 \u0432\u0437\u0433\u043b\u044f\u0434 \u043d\u0430 \u043c\u0438\u0440. \u041e\u0442\u043d\u0435\u0441\u0438\u0441\u044c \u043a \u043f\u0435\u0440\u0435\u0437\u0430\u0433\u0440\u0443\u0437\u043a\u0435 \u0441\u0435\u0440\u044c\u0451\u0437\u043d\u043e, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0439 \u0437\u0430\u0434\u0430\u043d\u0438\u044f \u0431\u0435\u0437 \u0445\u0438\u0442\u0440\u043e\u0441\u0442\u0438. \u0422\u0432\u043e\u044f \u0446\u0435\u043b\u044c&nbsp;\u2014 \u0441\u0442\u0430\u0442\u044c \u043b\u0443\u0447\u0448\u0435\u0439 \u0432\u0435\u0440\u0441\u0438\u0435\u0439 \u0441\u0435\u0431\u044f, \u0430 \u044d\u0442\u043e \u0437\u0430\u0434\u0430\u0447\u043a\u0430 \u043d\u0435 \u0434\u043b\u044f \u0441\u043b\u0430\u0431\u044b\u0445 \u0434\u0443\u0445\u043e\u043c.<\/p>\n<p>\u0420\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e. <a href=\"https:\/\/lifehelper.one\/dlja-chego-eshhe-mogut-prigoditsja-detskie-salfetki-dazhe-esli-u-vas-net-detej\/\">\u0412\u043e\u0442 \u0432\u044b \u0437\u043d\u0430\u043b\u0438 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u0434\u0435\u0442\u0441\u043a\u0438\u0435 \u0441\u0430\u043b\u0444\u0435\u0442\u043a\u0438 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0438\u0433\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u0434\u0430\u0436\u0435 \u0442\u0435\u043c, \u0443 \u043a\u043e\u0433\u043e \u043d\u0435\u0442 \u0434\u0435\u0442\u0435\u0439?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043a \u0431\u044b\u0442\u044c, \u043a\u043e\u0433\u0434\u0430 \u0441\u0435\u0440\u0434\u0446\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u043f\u0435\u0440\u0435\u043c\u0435\u043d, \u0430 \u0440\u0430\u0437\u0443\u043c \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u043d\u0435 \u0437\u043d\u0430\u0435\u0442, \u0441 \u0447\u0435\u0433\u043e \u0438\u0445 \u043d\u0430\u0447\u0430\u0442\u044c? \u041f\u043e\u0434\u043e\u0431\u043d\u044b\u0435 &#171;\u043a\u0440\u0438\u0437\u0438\u0441\u044b&#187; \u0441\u043b\u0443\u0447\u0430\u044e\u0442\u0441\u044f \u0432 \u0436\u0438\u0437\u043d\u0438 \u043c\u043d\u043e\u0433\u0438\u0445 \u043b\u044e\u0434\u0435\u0439, \u0443\u0441\u0442\u0430\u0432\u0448\u0438\u0445 \u043e\u0442 \u0440\u0430\u0431\u043e\u0447\u0435\u0439 \u0441\u0443\u0435\u0442\u044b \u0438 \u0440\u0443\u0442\u0438\u043d\u044b. \u041a\u0430\u0436\u0434\u044b\u0439 \u0432\u0442\u043e\u0440\u043e\u0439 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u043e\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u0443\u044e \u044d\u043d\u0435\u0440\u0433\u0438\u044e \u0442\u0435\u043c, \u043a\u0442\u043e \u0432 \u044d\u0442\u043e\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0443\u0436\u0434\u0430\u0435\u0442\u0441\u044f. \u0415\u0441\u043b\u0438 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432 \u043d\u0430 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430 \u043d\u0435\u0442, \u0442\u043e \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0432\u0430\u043c 15-\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u043f\u043b\u0430\u043d \u043f\u043e&#8230;<\/p>\n","protected":false},"author":116,"featured_media":17315,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[1850,168,317,357,232],"class_list":["post-17309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interesnoye","tag-garmonija","tag-krasota","tag-lajfkahi","tag-sport","tag-schaste"],"_links":{"self":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/17309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/users\/116"}],"replies":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/comments?post=17309"}],"version-history":[{"count":0,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/17309\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media\/17315"}],"wp:attachment":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media?parent=17309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/categories?post=17309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/tags?post=17309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}