{"id":18152,"date":"2018-08-05T12:22:37","date_gmt":"2018-08-05T09:22:37","guid":{"rendered":"https:\/\/lifehelper.one\/?p=18152"},"modified":"2019-04-19T16:24:25","modified_gmt":"2019-04-19T13:24:25","slug":"spisok-produktov-dlja-teh-kto-na-ketonovoj-diete","status":"publish","type":"post","link":"https:\/\/lifehelper.one\/blogs\/spisok-produktov-dlja-teh-kto-na-ketonovoj-diete\/","title":{"rendered":"\u0421\u043f\u0438\u0441\u043e\u043a \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u043d\u0430 \u043a\u0435\u0442\u043e\u0433\u0435\u043d\u043d\u043e\u0439 \u0434\u0438\u0435\u0442\u0435"},"content":{"rendered":"<p>\u041b\u044e\u0431\u0438\u0442\u0435 \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f? \u0421\u0435\u0433\u043e\u0434\u043d\u044f Lifehelper \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u043b \u0434\u043b\u044f \u0432\u0430\u0441 \u043d\u0435\u0447\u0442\u043e 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https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/5-4-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/5-4-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/5-4-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/5-4-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-18196 size-full lazyload\" title=\"\u0421\u043f\u0438\u0441\u043e\u043a \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0438 \u0447\u0435\u043a\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 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\u043f\u0435\u0440\u0435\u0440\u0430\u0441\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u0432\u043e\u0439\u0442\u0438 \u0432 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043a\u0435\u0442\u043e\u0437\u0430, \u043f\u0440\u0438 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0436\u0438\u0440 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u0441\u0436\u0438\u0433\u0430\u0442\u044c\u0441\u044f \u0434\u043b\u044f \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0438.<\/p>\n<p>\u0412 \u043a\u0435\u0442\u043e-\u0434\u0438\u0435\u0442\u0435 \u0435\u0441\u0442\u044c \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0442\u0440\u043e\u0433\u0438\u0435 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0435, \u043d\u043e \u0432 \u043e\u0441\u0442\u0430\u043b\u044c\u043d\u043e\u043c \u043e\u043d\u0430 \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0433\u0438\u0431\u043a\u0430\u044f, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u043a\u0443\u0447\u043d\u043e \u0438 \u043e\u0434\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e \u0432\u0430\u043c \u0442\u043e\u0447\u043d\u043e \u043d\u0435 \u0431\u0443\u0434\u0435\u0442.<\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"%D0%A1%D0%BF%D0%B8%D1%81%D0%BE%D0%BA_%D0%BF%D1%80%D0%BE%D0%B4%D1%83%D0%BA%D1%82%D0%BE%D0%B2_%D0%B4%D0%BB%D1%8F_%D0%BA%D0%B5%D1%82%D0%BE-%D0%B4%D0%B8%D0%B5%D1%82%D1%8B\"><\/span>\u0421\u043f\u0438\u0441\u043e\u043a \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u0434\u043b\u044f \u043a\u0435\u0442\u043e-\u0434\u0438\u0435\u0442\u044b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0418\u0442\u0430\u043a, \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u043c \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043d\u0430\u0448\u0438 \u043f\u043e\u043a\u0443\u043f\u043a\u0438. \u0414\u043b\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u0443\u0434\u043e\u0431\u0441\u0442\u0432\u0430 \u043c\u044b \u0440\u0430\u0437\u0431\u0438\u043b\u0438 \u0432\u0435\u0441\u044c \u0441\u043f\u0438\u0441\u043e\u043a \u043d\u0430 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0433\u0440\u0443\u043f\u043f\u044b, \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0442\u0430\u043a, \u043a\u0430\u043a \u044d\u0442\u043e \u0431\u044b\u0432\u0430\u0435\u0442 \u0432 \u0441\u0443\u043f\u0435\u0440\u043c\u0430\u0440\u043a\u0435\u0442\u0430\u0445.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%9C%D0%BE%D0%BB%D0%BE%D1%87%D0%BD%D1%8B%D0%B5_%D0%BF%D1%80%D0%BE%D0%B4%D1%83%D0%BA%D1%82%D1%8B\"><\/span>\u041c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_18195\" aria-describedby=\"caption-attachment-18195\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><noscript><img decoding=\"async\" class=\"wp-image-18195 size-full\" title=\"\u041c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0434\u043b\u044f \u043a\u0435\u0442\u043e-\u0434\u0438\u0435\u0442\u044b\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/08\/4-6.jpg\" alt=\"\u041c\u043e\u043b\u043e\u043a\u043e \u0438 \u0441\u044b\u0440\" width=\"800\" height=\"535\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/4-6.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/4-6-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/4-6-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/4-6-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/4-6-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/4-6-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-18195 size-full lazyload\" title=\"\u041c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0434\u043b\u044f \u043a\u0435\u0442\u043e-\u0434\u0438\u0435\u0442\u044b\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u041c\u043e\u043b\u043e\u043a\u043e \u0438 \u0441\u044b\u0440\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/4-6.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/4-6-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/4-6-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/4-6-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/4-6-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/4-6-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/08\/4-6.jpg\"><figcaption id=\"caption-attachment-18195\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/pixabay.com\">pixabay.com<\/a><\/figcaption><\/figure>\n<ul>\n<li>\u0441\u043c\u0435\u0442\u0430\u043d\u0430,<\/li>\n<li>\u043c\u0430\u0441\u043b\u043e,<\/li>\n<li>\u0439\u043e\u0433\u0443\u0440\u0442 \u043d\u0435\u0441\u043b\u0430\u0434\u043a\u0438\u0439,<\/li>\n<li>\u0441\u043b\u0438\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u044b\u0440,<\/li>\n<li>\u0442\u0432\u0435\u0440\u0434\u044b\u0439 \u0441\u044b\u0440,<\/li>\n<li>\u0441\u043b\u0438\u0432\u043a\u0438,<\/li>\n<li>\u0442\u043e\u043f\u043b\u0435\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%D0%A0%D0%B0%D1%81%D1%82%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B5_%D0%BC%D0%B0%D1%81%D0%BB%D0%B0\"><\/span>\u0420\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043c\u0430\u0441\u043b\u0430<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u043e\u0442\u0436\u0438\u043c\u0430,<\/li>\n<li>\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e,<\/li>\n<li>\u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0435 \u0438 \u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%D0%A0%D1%8B%D0%B1%D0%B0_%D0%BC%D0%BE%D1%80%D0%B5%D0%BF%D1%80%D0%BE%D0%B4%D1%83%D0%BA%D1%82%D1%8B\"><\/span>\u0420\u044b\u0431\u0430, \u043c\u043e\u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_18193\" aria-describedby=\"caption-attachment-18193\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><noscript><img decoding=\"async\" class=\"wp-image-18193 size-full\" title=\"\u0420\u044b\u0431\u0430 \u0434\u043b\u044f \u043a\u0435\u0442\u043e-\u0434\u0438\u0435\u0442\u044b\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/08\/2-11.jpg\" alt=\"\u0421\u0432\u0435\u0436\u0430\u044f \u0440\u044b\u0431\u0430\" width=\"800\" height=\"535\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/2-11.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/2-11-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/2-11-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/2-11-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/2-11-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/2-11-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-18193 size-full lazyload\" title=\"\u0420\u044b\u0431\u0430 \u0434\u043b\u044f \u043a\u0435\u0442\u043e-\u0434\u0438\u0435\u0442\u044b\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u0421\u0432\u0435\u0436\u0430\u044f \u0440\u044b\u0431\u0430\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/2-11.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/2-11-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/2-11-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/2-11-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/2-11-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/2-11-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/08\/2-11.jpg\"><figcaption id=\"caption-attachment-18193\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/pixabay.com\">pixabay.com<\/a><\/figcaption><\/figure>\n<ul>\n<li>\u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0441\u0430\u0440\u0434\u0438\u043d\u044b \u0438 \u0442\u0443\u043d\u0435\u0446,<\/li>\n<li>\u043b\u043e\u0441\u043e\u0441\u044c,<\/li>\n<li>\u043a\u0440\u0435\u0432\u0435\u0442\u043a\u0438,<\/li>\n<li>\u043b\u043e\u0431\u0441\u0442\u0435\u0440\u044b,<\/li>\n<li>\u043a\u0440\u0430\u0431\u044b.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%D0%91%D0%B0%D0%BA%D0%B0%D0%BB%D0%B5%D1%8F\"><\/span>\u0411\u0430\u043a\u0430\u043b\u0435\u044f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u044f\u0439\u0446\u0430,<\/li>\n<li>\u043e\u043b\u0438\u0432\u043a\u0438.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%D0%9C%D1%8F%D1%81%D0%BE\"><\/span>\u041c\u044f\u0441\u043e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_18194\" aria-describedby=\"caption-attachment-18194\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><noscript><img decoding=\"async\" class=\"wp-image-18194 size-full\" title=\"\u041c\u044f\u0441\u043e \u0434\u043b\u044f \u043a\u0435\u0442\u043e-\u0434\u0438\u0435\u0442\u044b\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/08\/3-10.jpg\" alt=\"\u0421\u0432\u0435\u0436\u0435\u0435 \u043c\u044f\u0441\u043e \u043d\u0430 \u043f\u0440\u0438\u043b\u0430\u0432\u043a\u0435\" width=\"800\" height=\"535\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/3-10.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/3-10-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/3-10-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/3-10-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/3-10-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/3-10-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-18194 size-full lazyload\" title=\"\u041c\u044f\u0441\u043e \u0434\u043b\u044f \u043a\u0435\u0442\u043e-\u0434\u0438\u0435\u0442\u044b\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u0421\u0432\u0435\u0436\u0435\u0435 \u043c\u044f\u0441\u043e \u043d\u0430 \u043f\u0440\u0438\u043b\u0430\u0432\u043a\u0435\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/3-10.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/3-10-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/3-10-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/3-10-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/3-10-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/3-10-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/08\/3-10.jpg\"><figcaption id=\"caption-attachment-18194\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/pixabay.com\">pixabay.com<\/a><\/figcaption><\/figure>\n<ul>\n<li>\u0441\u0432\u0438\u043d\u0430\u044f \u0432\u044b\u0440\u0435\u0437\u043a\u0430,<\/li>\n<li>\u043a\u0443\u0440\u0438\u0446\u0430,<\/li>\n<li><a href=\"https:\/\/lifehelper.one\/3-recepta-zdorovyh-mjasnyh-bljud-kotorye-vy-mozhete-sest-na-uzhin\/\">\u0441\u0442\u0435\u0439\u043a<\/a>,<\/li>\n<li>\u0431\u0435\u043a\u043e\u043d,<\/li>\n<li>\u0433\u043e\u0432\u044f\u0434\u0438\u043d\u0430,<\/li>\n<li>\u0441\u0430\u043b\u044f\u043c\u0438,<\/li>\n<li>\u043f\u0440\u043e\u0448\u0443\u0442\u0442\u043e.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%D0%9E%D0%B2%D0%BE%D1%89%D0%B8_%D0%B7%D0%B5%D0%BB%D0%B5%D0%BD%D1%8C\"><\/span>\u041e\u0432\u043e\u0449\u0438, \u0437\u0435\u043b\u0435\u043d\u044c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_18192\" aria-describedby=\"caption-attachment-18192\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><noscript><img decoding=\"async\" class=\"wp-image-18192 size-full\" title=\"\u041e\u0432\u043e\u0449\u0438 \u0434\u043b\u044f \u043a\u0435\u0442\u043e-\u0434\u0438\u0435\u0442\u044b\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/08\/1-11.jpg\" alt=\"\u041e\u0432\u043e\u0449\u0438, \u0433\u0440\u0438\u0431\u044b \u0438 \u043c\u0430\u0441\u043b\u043e\" width=\"800\" height=\"535\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/1-11.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/1-11-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/1-11-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/1-11-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/1-11-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/1-11-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-18192 size-full lazyload\" title=\"\u041e\u0432\u043e\u0449\u0438 \u0434\u043b\u044f \u043a\u0435\u0442\u043e-\u0434\u0438\u0435\u0442\u044b\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u041e\u0432\u043e\u0449\u0438, \u0433\u0440\u0438\u0431\u044b \u0438 \u043c\u0430\u0441\u043b\u043e\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/1-11.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/1-11-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/1-11-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/1-11-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/1-11-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/08\/1-11-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/08\/1-11.jpg\"><figcaption id=\"caption-attachment-18192\" class=\"wp-caption-text\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0444\u043e\u0442\u043e: <a href=\"https:\/\/pixabay.com\">pixabay.com<\/a><\/figcaption><\/figure>\n<ul>\n<li>\u0441\u0430\u043b\u0430\u0442 \u0420\u043e\u043c\u044d\u043d,<\/li>\n<li>\u0431\u0440\u043e\u043a\u043a\u043e\u043b\u0438,<\/li>\n<li>\u0448\u043f\u0438\u043d\u0430\u0442,<\/li>\n<li>\u0433\u0440\u0438\u0431\u044b,<\/li>\n<li>\u0440\u0435\u0434\u0438\u0441,<\/li>\n<li>\u0447\u0435\u0441\u043d\u043e\u043a,<\/li>\n<li>\u043e\u0433\u0443\u0440\u0446\u044b,<\/li>\n<li>\u0446\u0432\u0435\u0442\u043d\u0430\u044f \u043a\u0430\u043f\u0443\u0441\u0442\u0430,<\/li>\n<li>\u0441\u0435\u043b\u044c\u0434\u0435\u0440\u0435\u0439,<\/li>\n<li>\u0441\u043b\u0430\u0434\u043a\u0438\u0439 \u043f\u0435\u0440\u0435\u0446,<\/li>\n<li>\u0441\u043f\u0430\u0440\u0436\u0430,<\/li>\n<li>\u0438\u043c\u0431\u0438\u0440\u044c.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%D0%A4%D1%80%D1%83%D0%BA%D1%82%D1%8B_%D1%8F%D0%B3%D0%BE%D0%B4%D1%8B\"><\/span>\u0424\u0440\u0443\u043a\u0442\u044b, \u044f\u0433\u043e\u0434\u044b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u043a\u043b\u0443\u0431\u043d\u0438\u043a\u0430,<\/li>\n<li>\u0447\u0435\u0440\u043d\u0438\u043a\u0430,<\/li>\n<li>\u043c\u0430\u043b\u0438\u043d\u0430,<\/li>\n<li>\u0430\u0432\u043e\u043a\u0430\u0434\u043e,<\/li>\n<li>\u0447\u0435\u0440\u0435\u0448\u043d\u044f.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%D0%9E%D1%80%D0%B5%D1%85%D0%B8\"><\/span>\u041e\u0440\u0435\u0445\u0438<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u043c\u0438\u043d\u0434\u0430\u043b\u044c,<\/li>\n<li>\u0444\u0443\u043d\u0434\u0443\u043a,<\/li>\n<li>\u0430\u0440\u0430\u0445\u0438\u0441,<\/li>\n<li>\u0433\u0440\u0435\u0446\u043a\u0438\u0439 \u043e\u0440\u0435\u0445.<\/li>\n<\/ul>\n<blockquote>\n<p style=\"text-align: center;\">\u0422\u0435\u043f\u0435\u0440\u044c \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0435 \u0432\u044b \u043d\u0435 \u0440\u0430\u0441\u0442\u0435\u0440\u044f\u0435\u0442\u0435\u0441\u044c! \u0422\u043e\u043b\u044c\u043a\u043e \u043d\u0435 \u0437\u0430\u0431\u0443\u0434\u044c\u0442\u0435 \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u0441\u0442\u0430\u0442\u044c\u0435\u0439 \u0432 \u0441\u043e\u0446\u0441\u0435\u0442\u044f\u0445 \u0441 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0442\u043e\u0436\u0435 \u043f\u0440\u0438\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u044d\u0442\u043e\u0439 \u0434\u0438\u0435\u0442\u044b.<\/p>\n<\/blockquote>\n<p><a href=\"https:\/\/lifehelper.one\/korica-dlja-zdorovja-5-povodov-kupit-aromatnye-palochki\/\">\u041a\u0441\u0442\u0430\u0442\u0438, \u0435\u0441\u043b\u0438 \u0432\u044b \u0441\u043b\u0435\u0434\u0438\u0442\u0435 \u0437\u0430 \u0441\u0432\u043e\u0438\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c, \u0442\u043e \u0434\u043e\u043b\u0436\u043d\u044b \u0437\u043d\u0430\u0442\u044c \u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u043a\u043e\u0440\u0438\u0446\u044b!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041b\u044e\u0431\u0438\u0442\u0435 \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f? \u0421\u0435\u0433\u043e\u0434\u043d\u044f Lifehelper \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u043b \u0434\u043b\u044f \u0432\u0430\u0441 \u043d\u0435\u0447\u0442\u043e \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0435! \u041a\u043e\u0433\u0434\u0430 \u0432\u044b \u043f\u0440\u0438\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442\u0435\u0441\u044c \u043a\u0430\u043a\u043e\u0439-\u043b\u0438\u0431\u043e \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438\u043b\u0438 \u0434\u0438\u0435\u0442\u044b, \u0442\u043e \u043f\u043e\u0445\u043e\u0434 \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d \u0437\u0430 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c\u0438 \u0447\u0430\u0441\u0442\u043e \u043e\u0431\u043e\u0440\u0430\u0447\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043e\u0439. \u0427\u0442\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c, \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043b\u0438 \u043c\u043d\u0435 \u044d\u0442\u043e\u0442 \u043f\u0440\u043e\u0434\u0443\u043a\u0442, \u0430 \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432 \u044d\u0442\u043e\u043c \u043c\u0430\u0441\u043b\u0435 \u043a\u0430\u043b\u043e\u0440\u0438\u0439? \u0412\u0441\u0435 \u044d\u0442\u0438 \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0442\u0430\u0432\u044f\u0442 \u0432\u0430\u0441 \u0432 \u0442\u0443\u043f\u0438\u043a. \u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u0441\u0435\u0433\u043e\u0434\u043d\u044f\u0448\u043d\u0435\u0439 \u0441\u0442\u0430\u0442\u044c\u0438 \u043c\u044b \u0441\u043e\u0441\u0442\u0430\u0432\u0438\u043c \u0441\u043f\u0438\u0441\u043e\u043a&#8230;<\/p>\n","protected":false},"author":111,"featured_media":18189,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[150],"tags":[409,217,172,192,1995],"class_list":["post-18152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdorove","tag-dieta","tag-pitanie","tag-pokupki","tag-produkty","tag-spisok-produktov"],"_links":{"self":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/18152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/users\/111"}],"replies":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/comments?post=18152"}],"version-history":[{"count":0,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/18152\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media\/18189"}],"wp:attachment":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media?parent=18152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/categories?post=18152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/tags?post=18152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}