{"id":21641,"date":"2018-11-15T12:20:25","date_gmt":"2018-11-15T09:20:25","guid":{"rendered":"https:\/\/lifehelper.one\/?p=21641"},"modified":"2019-04-19T13:06:38","modified_gmt":"2019-04-19T10:06:38","slug":"novyj-god-2019-kak-svjazat-chehol-dlja-chashki-v-vide-svini","status":"publish","type":"post","link":"https:\/\/lifehelper.one\/blogs\/novyj-god-2019-kak-svjazat-chehol-dlja-chashki-v-vide-svini\/","title":{"rendered":"2019 \u0433\u043e\u0434 \u0421\u0432\u0438\u043d\u044c\u0438: \u0432\u044f\u0436\u0435\u043c \u043e\u0440\u0438\u0433\u0438\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u043e\u0434\u0430\u0440\u043e\u043a \u043a \u043d\u043e\u0432\u043e\u043c\u0443 \u0433\u043e\u0434\u0443"},"content":{"rendered":"<p>\u0412\u044b \u043b\u044e\u0431\u0438\u0442\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u043f\u043e\u0434\u0430\u0440\u043a\u0438? \u0410 \u0434\u0430\u0440\u0438\u0442\u044c? \u042d\u043c\u043e\u0446\u0438\u0438 \u043e\u0442 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0432\u0430\u0448 \u043f\u043e\u0434\u0430\u0440\u043e\u043a, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e, \u0441\u0434\u0435\u043b\u0430\u043d\u043d\u044b\u0439 \u0441\u0432\u043e\u0438\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438, \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0443 \u0431\u043b\u0438\u0437\u043a\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0440\u0430\u0434\u043e\u0441\u0442\u044c, \u043d\u0435\u043e\u0446\u0435\u043d\u0438\u043c\u044b!<\/p>\n<p>\u041f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043f\u0440\u0438\u0431\u043b\u0438\u0436\u0430\u044e\u0449\u0438\u0439\u0441\u044f \u041d\u043e\u0432\u044b\u0439 \u0433\u043e\u0434 2019 \u0431\u0443\u0434\u0435\u0442 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u043f\u043e\u0434 \u0437\u043d\u0430\u043a\u043e\u043c \u0421\u0432\u0438\u043d\u044c\u0438 \u043f\u043e \u041a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u043c\u0443 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height=\"535\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/1-25.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/1-25-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/1-25-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/1-25-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/1-25-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/1-25-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-21709 size-full lazyload\" title=\"\u041a\u0430\u043a \u0441\u0432\u044f\u0437\u0430\u0442\u044c \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u0441\u0432\u0438\u043d\u044c\u0438\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u0427\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u0441\u0432\u0438\u043d\u044c\u0438\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/1-25.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/1-25-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/1-25-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/1-25-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/1-25-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/1-25-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/1-25.jpg\"><figcaption id=\"caption-attachment-21709\" class=\"wp-caption-text\">\u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0435\u043d\u0442 <a href=\"https:\/\/lifehelper.one\">lifehelper.one<\/a><\/figcaption><\/figure>\n<h2 style=\"text-align: center;\">\u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b, \u0447\u0442\u043e\u0431\u044b \u0441\u0432\u044f\u0437\u0430\u0442\u044c \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430 \u043d\u0430 \u041d\u043e\u0432\u044b\u0439 \u0433\u043e\u0434 2019<\/h2>\n<p>&#8212; \u043f\u0440\u044f\u0436\u0430 \u0440\u043e\u0437\u043e\u0432\u0430\u044f;<\/p>\n<p>&#8212; \u043d\u0438\u0442\u043a\u0430 \u0440\u043e\u0437\u043e\u0432\u0430\u044f \u0441 \u0438\u0433\u043e\u043b\u043a\u043e\u0439;<\/p>\n<p>&#8212; 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https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/2-26-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/2-26-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/2-26-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/2-26-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/2-26.jpg\"><figcaption id=\"caption-attachment-21710\" class=\"wp-caption-text\">\u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0435\u043d\u0442 <a href=\"https:\/\/lifehelper.one\">lifehelper.one<\/a><\/figcaption><\/figure>\n<h2 style=\"text-align: center;\">\u041f\u043e\u0448\u0430\u0433\u043e\u0432\u0430\u044f \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f \u043f\u043e \u0432\u044f\u0437\u0430\u043d\u0438\u044e \u0441\u0432\u0438\u043d\u044c\u0438 \u043d\u0430 \u041d\u043e\u0432\u044b\u0439 \u0433\u043e\u0434 2019<\/h2>\n<p>1. \u041a\u0440\u0430\u0441\u0438\u0432\u044b\u0439 \u0438 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u0447\u043d\u044b\u0439 \u043f\u043e\u0434\u0430\u0440\u043e\u043a-\u0441\u0443\u0432\u0435\u043d\u0438\u0440 \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0432\u044f\u0437\u0430\u043d\u0438\u044e \u0441\u043f\u0438\u0446\u0430\u043c\u0438 \u0438 \u043a\u0440\u044e\u0447\u043a\u043e\u043c. \u0414\u043b\u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u043d\u0430\u0431\u0438\u0440\u0430\u0435\u043c \u043d\u0430 \u0434\u0432\u0443\u0445 \u0441\u043f\u0438\u0446\u0430\u0445 28 \u043f\u0435\u0442\u0435\u043b\u044c.<\/p>\n<figure id=\"attachment_21712\" aria-describedby=\"caption-attachment-21712\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><noscript><img decoding=\"async\" class=\"wp-image-21712 size-full\" title=\"\u041a\u0430\u043a \u043d\u0430\u0431\u0440\u0430\u0442\u044c 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https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/3-26-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-21712 size-full lazyload\" title=\"\u041a\u0430\u043a \u043d\u0430\u0431\u0440\u0430\u0442\u044c \u043f\u0435\u0442\u043b\u0438 \u0434\u043b\u044f \u0432\u044f\u0437\u0430\u043d\u0438\u044f \u0447\u0435\u0445\u043b\u0430 \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u0441\u0432\u0438\u043d\u044c\u0438\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u041d\u0430\u0431\u0440\u0430\u043d\u043d\u044b\u0435 \u043f\u0435\u0442\u043b\u0438 \u0434\u043b\u044f \u0432\u044f\u0437\u0430\u043d\u0438\u044f\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/3-26.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/3-26-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/3-26-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/3-26-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/3-26-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/3-26-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/3-26.jpg\"><figcaption id=\"caption-attachment-21712\" class=\"wp-caption-text\">\u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0435\u043d\u0442 <a href=\"https:\/\/lifehelper.one\">lifehelper.one<\/a><\/figcaption><\/figure>\n<p>2. \u041d\u0430\u0447\u0438\u043d\u0430\u0435\u043c \u0432\u044f\u0437\u0430\u0442\u044c \u0431\u0443\u0434\u0443\u0449\u0438\u0439 \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0438 \u0434\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u0434\u0435\u043b\u0438\u043c \u0438\u043c\u0435\u044e\u0449\u0438\u0435\u0441\u044f \u043f\u0435\u0442\u043b\u0438 \u043d\u0430 4 \u0447\u0430\u0441\u0442\u0438. \u041f\u043e\u043b\u0443\u0447\u0438\u043c \u043f\u043e 7 \u043f\u0435\u0442\u0435\u043b\u044c.<\/p>\n<figure id=\"attachment_21714\" aria-describedby=\"caption-attachment-21714\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><noscript><img decoding=\"async\" class=\"wp-image-21714 size-full\" title=\"\u041a\u0430\u043a \u0432\u044f\u0437\u0430\u0442\u044c \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u0441\u0432\u0438\u043d\u044c\u0438\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/4-23.jpg\" alt=\"\u041f\u0440\u043e\u0446\u0435\u0441\u0441 \u0432\u044f\u0437\u0430\u043d\u0438\u044f \u043f\u043e \u043a\u0432\u0430\u0434\u0440\u0430\u0442\u0443\" width=\"800\" height=\"535\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/4-23.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/4-23-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/4-23-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/4-23-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/4-23-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/4-23-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-21714 size-full lazyload\" title=\"\u041a\u0430\u043a \u0432\u044f\u0437\u0430\u0442\u044c \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u0441\u0432\u0438\u043d\u044c\u0438\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u041f\u0440\u043e\u0446\u0435\u0441\u0441 \u0432\u044f\u0437\u0430\u043d\u0438\u044f \u043f\u043e \u043a\u0432\u0430\u0434\u0440\u0430\u0442\u0443\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/4-23.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/4-23-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/4-23-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/4-23-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/4-23-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/4-23-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/4-23.jpg\"><figcaption id=\"caption-attachment-21714\" class=\"wp-caption-text\">\u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0435\u043d\u0442 <a href=\"https:\/\/lifehelper.one\">lifehelper.one<\/a><\/figcaption><\/figure>\n<p>3. \u041d\u0438\u0436\u043d\u044f\u044f \u0447\u0430\u0441\u0442\u044c \u0447\u0435\u0445\u043b\u0430 \u0431\u0443\u0434\u0435\u0442 \u0438\u043c\u0435\u0442\u044c \u0430\u043a\u043a\u0443\u0440\u0430\u0442\u043d\u0443\u044e \u0440\u0435\u0437\u0438\u043d\u043a\u0443 1 \u0445 1, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u0432\u044f\u0436\u0435\u043c 1,5 \u0441\u043c. \u0414\u0430\u043b\u0435\u0435 \u0441\u0434\u0435\u043b\u0430\u0435\u043c \u0430\u0436\u0443\u0440\u043d\u044b\u0439 \u0440\u044f\u0434 \u0434\u043b\u044f \u043b\u0435\u043d\u0442\u044b. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043d\u0430\u0447\u0430\u0442\u044c \u0440\u044f\u0434 \u0441 \u043f\u0440\u043e\u0432\u044f\u0437\u044b\u0432\u0430\u043d\u0438\u044f \u0434\u0432\u0443\u0445 \u043f\u0435\u0442\u0435\u043b\u044c \u0432\u043c\u0435\u0441\u0442\u0435. \u0417\u0430\u0442\u0435\u043c \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043d\u0430\u043a\u0438\u0434. \u0427\u0435\u0440\u0435\u0434\u0443\u0435\u043c \u0438 \u0443\u0436\u0435 \u0432 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u043c \u0440\u044f\u0434\u0443 \u043f\u0435\u0442\u0435\u043b\u044c\u043a\u0438 \u0431\u0443\u0434\u0443\u0442 \u043b\u0438\u0446\u0435\u0432\u044b\u043c\u0438, \u0430 \u043d\u0430\u043a\u0438\u0434\u044b \u2013 \u0438\u0437\u043d\u0430\u043d\u043e\u0447\u043d\u044b\u043c\u0438.<\/p>\n<figure id=\"attachment_21715\" aria-describedby=\"caption-attachment-21715\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><noscript><img decoding=\"async\" class=\"wp-image-21715 size-full\" title=\"\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u043c \u0432\u044f\u0437\u0430\u0442\u044c \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u0441\u0432\u0438\u043d\u044c\u0438\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/5-15.jpg\" alt=\"\u041f\u0440\u043e\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0440\u044f\u0434\u043e\u0432 \u043d\u0430 \u0441\u043f\u0438\u0446\u0430\u0445\" width=\"800\" height=\"535\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/5-15.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/5-15-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/5-15-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/5-15-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/5-15-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/5-15-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-21715 size-full lazyload\" title=\"\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u043c \u0432\u044f\u0437\u0430\u0442\u044c \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u0441\u0432\u0438\u043d\u044c\u0438\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u041f\u0440\u043e\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0440\u044f\u0434\u043e\u0432 \u043d\u0430 \u0441\u043f\u0438\u0446\u0430\u0445\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/5-15.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/5-15-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/5-15-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/5-15-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/5-15-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/5-15-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/5-15.jpg\"><figcaption id=\"caption-attachment-21715\" class=\"wp-caption-text\">\u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0435\u043d\u0442 <a href=\"https:\/\/lifehelper.one\">lifehelper.one<\/a><\/figcaption><\/figure>\n<p>4. \u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u043c \u0432\u044f\u0437\u0430\u0442\u044c \u043a\u0440\u0430\u0441\u0438\u0432\u044b\u0439 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u044b\u0439 \u0447\u0435\u0445\u043e\u043b \u043b\u0438\u0446\u0435\u0432\u044b\u043c\u0438 \u043f\u0435\u0442\u043b\u044f\u043c\u0438 \u0432\u0432\u0435\u0440\u0445 \u043d\u0430 3 \u0441\u043c. \u0415\u0441\u043b\u0438 \u0447\u0430\u0448\u043a\u0430 \u0432\u044b\u0441\u043e\u043a\u0430\u044f, \u0442\u043e \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u043e\u0432\u044f\u0437\u0430\u0442\u044c \u0440\u044f\u0434\u043e\u0432 \u0431\u043e\u043b\u044c\u0448\u0435. \u041d\u0430\u043f\u043e\u0441\u043b\u0435\u0434\u043e\u043a \u0437\u0430\u043a\u0430\u043d\u0447\u0438\u0432\u0430\u0435\u043c \u0440\u0435\u0437\u0438\u043d\u043a\u043e\u0439 1 \u0445 1, \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0442\u0430\u043a\u0436\u0435 \u043d\u0430\u0447\u0438\u043d\u0430\u043b\u0438 \u0432\u044f\u0437\u0430\u0442\u044c \u0438\u0437\u0434\u0435\u043b\u0438\u0435. \u0415\u0435 \u0432\u043d\u043e\u0432\u044c \u0432\u044f\u0436\u0435\u043c 1,5 \u0441\u043c. \u0417\u0430\u043a\u0440\u044b\u0432\u0430\u0435\u043c \u043f\u0435\u0442\u043b\u0438.<\/p>\n<figure id=\"attachment_21717\" aria-describedby=\"caption-attachment-21717\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><noscript><img decoding=\"async\" class=\"wp-image-21717 size-full\" title=\"\u041a\u0430\u043a \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u0441\u0432\u0438\u043d\u044c\u0438\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/6-7.jpg\" alt=\"\u0421\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0439 \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u0441\u0432\u0438\u043d\u044c\u0438\" width=\"800\" height=\"535\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/6-7.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/6-7-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/6-7-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/6-7-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/6-7-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/6-7-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-21717 size-full lazyload\" title=\"\u041a\u0430\u043a \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u0441\u0432\u0438\u043d\u044c\u0438\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u0421\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0439 \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u0441\u0432\u0438\u043d\u044c\u0438\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/6-7.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/6-7-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/6-7-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/6-7-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/6-7-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/6-7-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/6-7.jpg\"><figcaption id=\"caption-attachment-21717\" class=\"wp-caption-text\">\u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0435\u043d\u0442 <a href=\"https:\/\/lifehelper.one\">lifehelper.one<\/a><\/figcaption><\/figure>\n<p>5. \u041f\u0440\u0438\u043c\u0435\u0440\u044f\u0435\u043c \u0431\u0443\u0434\u0443\u0449\u0438\u0439 \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u0441\u0432\u0438\u043d\u044c\u0438.<\/p>\n<figure id=\"attachment_21719\" aria-describedby=\"caption-attachment-21719\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><noscript><img decoding=\"async\" class=\"wp-image-21719 size-full\" title=\"\u041d\u0430\u0434\u0435\u043d\u044c\u0442\u0435 \u0447\u0435\u0445\u043e\u043b \u0432 \u0432\u0438\u0434\u0435 \u0441\u0432\u0438\u043d\u044c\u0438 \u043d\u0430 \u0447\u0430\u0448\u043a\u0443\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/7-2.jpg\" alt=\"\u0413\u043e\u0442\u043e\u0432\u044b\u0439 \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u0441\u0432\u0438\u043d\u044c\u0438\" width=\"800\" height=\"535\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/7-2.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/7-2-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/7-2-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/7-2-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/7-2-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/7-2-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-21719 size-full lazyload\" title=\"\u041d\u0430\u0434\u0435\u043d\u044c\u0442\u0435 \u0447\u0435\u0445\u043e\u043b \u0432 \u0432\u0438\u0434\u0435 \u0441\u0432\u0438\u043d\u044c\u0438 \u043d\u0430 \u0447\u0430\u0448\u043a\u0443\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u0413\u043e\u0442\u043e\u0432\u044b\u0439 \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u0441\u0432\u0438\u043d\u044c\u0438\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/7-2.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/7-2-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/7-2-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/7-2-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/7-2-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/7-2-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/7-2.jpg\"><figcaption id=\"caption-attachment-21719\" class=\"wp-caption-text\">\u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0435\u043d\u0442 <a href=\"https:\/\/lifehelper.one\">lifehelper.one<\/a><\/figcaption><\/figure>\n<p>6. \u0422\u0435\u043f\u0435\u0440\u044c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043c\u043e\u0440\u0434\u043e\u0447\u043a\u0443 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430 \u043f\u0440\u0438 \u043f\u043e\u043c\u043e\u0449\u0438 \u0432\u044f\u0437\u0430\u043d\u0438\u044f \u043a\u0440\u044e\u0447\u043a\u043e\u043c. \u0414\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u043d\u0430\u0431\u0438\u0440\u0430\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0448\u043d\u0443\u044e \u043f\u0435\u0442\u043b\u044e \u0438\u0437 4 \u043f\u0435\u0442\u0435\u043b\u044c. \u0421\u043e\u0435\u0434\u0438\u043d\u044f\u0435\u043c \u0432 \u043a\u0440\u0443\u0433 \u043f\u0440\u0438 \u043f\u043e\u043c\u043e\u0449\u0438 \u043e\u0434\u043d\u043e\u0439 \u0433\u043b\u0443\u0445\u043e\u0439 \u043f\u0435\u0442\u043b\u0438. \u0412 \u043a\u0430\u0436\u0434\u043e\u0439 \u043f\u0435\u0442\u043b\u0435 \u0446\u0435\u043f\u043e\u0447\u043a\u0438 \u0432\u044f\u0436\u0435\u043c 2 \u0441\u0442\u043e\u043b\u0431\u0438\u043a\u0430 \u0431\u0435\u0437 \u043d\u0430\u043a\u0438\u0434\u0430.<\/p>\n<figure id=\"attachment_21721\" aria-describedby=\"caption-attachment-21721\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><noscript><img decoding=\"async\" class=\"wp-image-21721 size-full\" title=\"\u041a\u0430\u043a \u0441\u0432\u044f\u0437\u0430\u0442\u044c \u0443\u0448\u043a\u0438 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/8-1.jpg\" alt=\"\u0412\u044f\u0437\u0430\u043d\u0438\u0435\" width=\"800\" height=\"535\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/8-1.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/8-1-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/8-1-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/8-1-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/8-1-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/8-1-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-21721 size-full lazyload\" title=\"\u041a\u0430\u043a \u0441\u0432\u044f\u0437\u0430\u0442\u044c \u0443\u0448\u043a\u0438 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u0412\u044f\u0437\u0430\u043d\u0438\u0435\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/8-1.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/8-1-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/8-1-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/8-1-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/8-1-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/8-1-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/8-1.jpg\"><figcaption id=\"caption-attachment-21721\" class=\"wp-caption-text\">\u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0435\u043d\u0442 <a href=\"https:\/\/lifehelper.one\">lifehelper.one<\/a><\/figcaption><\/figure>\n<p>7. \u0412\u044f\u0436\u0435\u043c \u043a\u0440\u0443\u0433 \u0434\u043e \u0442\u0435\u0445 \u043f\u043e\u0440, \u043f\u043e\u043a\u0430 \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u043c \u0434\u0438\u0430\u043c\u0435\u0442\u0440 6 \u0441\u043c. \u041f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u0437\u0430\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u043c \u043f\u0435\u0442\u0435\u043b\u044c\u043a\u0438 \u0438 \u0441\u0432\u044f\u0436\u0435\u043c \u043f\u044f\u0442\u0430\u0447\u043e\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0431\u0443\u0434\u0435\u0442 \u0441\u043e\u0441\u0442\u043e\u044f\u0442\u044c \u0438\u0437 \u0447\u0435\u0442\u044b\u0440\u0435\u0445 \u043f\u0435\u0442\u0435\u043b\u044c. \u0415\u0433\u043e \u0434\u0438\u0430\u043c\u0435\u0442\u0440 \u0431\u0443\u0434\u0435\u0442 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c 1,5 \u0441\u043c.<\/p>\n<figure id=\"attachment_21722\" aria-describedby=\"caption-attachment-21722\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><noscript><img decoding=\"async\" class=\"wp-image-21722 size-full\" title=\"\u041a\u0430\u043a \u0441\u0432\u044f\u0437\u0430\u0442\u044c \u043f\u044f\u0442\u0430\u0447\u043e\u043a \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/9.jpg\" alt=\"\u041a\u0440\u0443\u0433, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0439 \u0438\u0437 \u043d\u0438\u0442\u043e\u043a\" width=\"800\" height=\"535\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/9.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/9-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/9-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/9-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/9-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/9-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-21722 size-full lazyload\" title=\"\u041a\u0430\u043a \u0441\u0432\u044f\u0437\u0430\u0442\u044c \u043f\u044f\u0442\u0430\u0447\u043e\u043a \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u041a\u0440\u0443\u0433, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0439 \u0438\u0437 \u043d\u0438\u0442\u043e\u043a\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/9.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/9-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/9-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/9-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/9-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/9-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/9.jpg\"><figcaption id=\"caption-attachment-21722\" class=\"wp-caption-text\">\u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0435\u043d\u0442 <a href=\"https:\/\/lifehelper.one\">lifehelper.one<\/a><\/figcaption><\/figure>\n<p>8. \u0422\u0430\u043a\u0436\u0435 \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u044f\u0442\u0441\u044f \u0443\u0448\u043a\u0438. \u0418\u0445 \u0441\u0432\u044f\u0436\u0435\u043c \u043a\u0440\u044e\u0447\u043a\u043e\u043c. \u0414\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u0432\u044b\u0432\u044f\u0437\u044b\u0432\u0430\u0435\u043c 7 \u043f\u0435\u0442\u0435\u043b\u044c \u0432 \u0432\u0438\u0434\u0435 \u0432\u043e\u0437\u0434\u0443\u0448\u043d\u043e\u0439 \u0446\u0435\u043f\u043e\u0447\u043a\u0438. \u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0435\u043c \u043a \u0434\u0440\u0443\u0433\u043e\u0439 \u043f\u0435\u0442\u043b\u0435, \u043e\u0442\u0441\u0442\u0443\u043f\u0438\u0432 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0440\u0430\u0441\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043e\u0442 \u043d\u0430\u0447\u0430\u043b\u0430. \u0412\u044f\u0436\u0435\u043c \u0432\u0442\u043e\u0440\u043e\u0435 \u0443\u0445\u043e.<\/p>\n<figure id=\"attachment_21723\" aria-describedby=\"caption-attachment-21723\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><noscript><img decoding=\"async\" class=\"wp-image-21723 size-full\" title=\"\u041a\u0430\u043a \u0441\u0432\u044f\u0437\u0430\u0442\u044c \u043c\u043e\u0440\u0434\u043e\u0447\u043a\u0443 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/10.jpg\" alt=\"\u041c\u043e\u0440\u0434\u043e\u0447\u043a\u0430 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u0430\u044f \u0438\u0437 \u043d\u0438\u0442\u043e\u043a\" width=\"800\" height=\"535\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/10.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/10-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/10-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/10-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/10-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/10-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-21723 size-full lazyload\" title=\"\u041a\u0430\u043a \u0441\u0432\u044f\u0437\u0430\u0442\u044c \u043c\u043e\u0440\u0434\u043e\u0447\u043a\u0443 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u041c\u043e\u0440\u0434\u043e\u0447\u043a\u0430 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u0430\u044f \u0438\u0437 \u043d\u0438\u0442\u043e\u043a\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/10.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/10-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/10-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/10-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/10-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/10-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/10.jpg\"><figcaption id=\"caption-attachment-21723\" class=\"wp-caption-text\">\u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0435\u043d\u0442 <a href=\"https:\/\/lifehelper.one\">lifehelper.one<\/a><\/figcaption><\/figure>\n<p>9. \u041f\u0440\u0438\u0448\u0438\u0432\u0430\u0435\u043c \u043f\u044f\u0442\u0430\u0447\u043e\u043a \u043a \u043c\u043e\u0440\u0434\u043e\u0447\u043a\u0435 \u0438 \u043f\u0440\u0438\u043a\u043b\u0435\u0438\u0432\u0430\u0435\u043c \u043d\u043e\u0437\u0434\u0440\u0438 \u0432 \u0432\u0438\u0434\u0435 \u043f\u043e\u043b\u0443\u0431\u0443\u0441\u0438\u043d\u043e\u043a.<\/p>\n<figure id=\"attachment_21725\" aria-describedby=\"caption-attachment-21725\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><noscript><img decoding=\"async\" class=\"wp-image-21725 size-full\" title=\"\u041a\u0430\u043a \u043f\u0440\u0438\u043a\u043b\u0435\u0438\u0442\u044c \u0433\u043b\u0430\u0437\u043a\u0438 \u043d\u0430 \u0432\u044f\u0437\u0430\u043d\u043d\u0443\u044e \u043c\u043e\u0440\u0434\u043e\u0447\u043a\u0443 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/11.jpg\" alt=\"\u041f\u0440\u0438\u043a\u043b\u0435\u0438\u0432\u0430\u044e\u0442 \u0433\u043b\u0430\u0437\u043a\u0438 \u043d\u0430 \u0432\u044f\u0437\u0430\u043d\u043d\u0443\u044e \u043c\u043e\u0440\u0434\u043e\u0447\u043a\u0443 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430\" width=\"800\" height=\"535\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/11.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/11-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/11-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/11-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/11-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/11-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-21725 size-full lazyload\" title=\"\u041a\u0430\u043a \u043f\u0440\u0438\u043a\u043b\u0435\u0438\u0442\u044c \u0433\u043b\u0430\u0437\u043a\u0438 \u043d\u0430 \u0432\u044f\u0437\u0430\u043d\u043d\u0443\u044e \u043c\u043e\u0440\u0434\u043e\u0447\u043a\u0443 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u041f\u0440\u0438\u043a\u043b\u0435\u0438\u0432\u0430\u044e\u0442 \u0433\u043b\u0430\u0437\u043a\u0438 \u043d\u0430 \u0432\u044f\u0437\u0430\u043d\u043d\u0443\u044e \u043c\u043e\u0440\u0434\u043e\u0447\u043a\u0443 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/11.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/11-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/11-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/11-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/11-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/11-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/11.jpg\"><figcaption id=\"caption-attachment-21725\" class=\"wp-caption-text\">\u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0435\u043d\u0442 <a href=\"https:\/\/lifehelper.one\">lifehelper.one<\/a><\/figcaption><\/figure>\n<p>10. \u041f\u0440\u0438\u0448\u0438\u0432\u0430\u0435\u043c \u043a \u0447\u0435\u0445\u043b\u0443 \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0433\u043e\u0442\u043e\u0432\u0443\u044e \u043c\u043e\u0440\u0434\u043e\u0447\u043a\u0443 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430. \u041f\u0440\u0438\u043a\u043b\u0435\u0438\u0432\u0430\u0435\u043c \u0434\u0432\u0430 \u0433\u043b\u0430\u0437\u0430.<\/p>\n<figure id=\"attachment_21726\" aria-describedby=\"caption-attachment-21726\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><noscript><img decoding=\"async\" class=\"wp-image-21726 size-full\" title=\"\u041a\u0430\u043a \u043f\u0440\u0438\u0448\u0438\u0442\u044c \u043c\u043e\u0440\u0434\u043e\u0447\u043a\u0443 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430 \u043d\u0430 \u0433\u043e\u0442\u043e\u0432\u044b\u0439 \u0447\u0435\u0445\u043e\u043b\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/12.jpg\" alt=\"\u041f\u0440\u0438\u0448\u0438\u0432\u0430\u044e\u0442 \u043c\u043e\u0440\u0434\u043e\u0447\u043a\u0443 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430 \u043d\u0430 \u0433\u043e\u0442\u043e\u0432\u044b\u0439 \u0447\u0435\u0445\u043e\u043b\" width=\"800\" height=\"535\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/12.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/12-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/12-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/12-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/12-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/12-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-21726 size-full lazyload\" title=\"\u041a\u0430\u043a \u043f\u0440\u0438\u0448\u0438\u0442\u044c \u043c\u043e\u0440\u0434\u043e\u0447\u043a\u0443 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430 \u043d\u0430 \u0433\u043e\u0442\u043e\u0432\u044b\u0439 \u0447\u0435\u0445\u043e\u043b\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u041f\u0440\u0438\u0448\u0438\u0432\u0430\u044e\u0442 \u043c\u043e\u0440\u0434\u043e\u0447\u043a\u0443 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430 \u043d\u0430 \u0433\u043e\u0442\u043e\u0432\u044b\u0439 \u0447\u0435\u0445\u043e\u043b\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/12.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/12-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/12-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/12-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/12-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/12-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/12.jpg\"><figcaption id=\"caption-attachment-21726\" class=\"wp-caption-text\">\u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0435\u043d\u0442 <a href=\"https:\/\/lifehelper.one\">lifehelper.one<\/a><\/figcaption><\/figure>\n<p>11. \u041f\u0440\u043e\u0434\u0435\u0432\u0430\u0435\u043c \u0432 \u0430\u0436\u0443\u0440\u043d\u044b\u0439 \u0440\u044f\u0434 \u0440\u043e\u0437\u043e\u0432\u043e\u0433\u043e \u0447\u0435\u0445\u043b\u0430 \u043a\u0440\u0430\u0441\u0438\u0432\u0443\u044e \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u0447\u043d\u0443\u044e \u043b\u0435\u043d\u0442\u043e\u0447\u043a\u0443.<\/p>\n<figure id=\"attachment_21728\" aria-describedby=\"caption-attachment-21728\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><noscript><img decoding=\"async\" class=\"wp-image-21728 size-full\" title=\"\u0413\u043e\u0442\u043e\u0432\u044b\u0439 \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/13.jpg\" alt=\"\u0427\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430\" width=\"800\" height=\"535\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/13.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/13-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/13-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/13-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/13-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/13-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-21728 size-full lazyload\" title=\"\u0413\u043e\u0442\u043e\u0432\u044b\u0439 \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u0427\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/13.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/13-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/13-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/13-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/13-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/13-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/13.jpg\"><figcaption id=\"caption-attachment-21728\" class=\"wp-caption-text\">\u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0435\u043d\u0442 <a href=\"https:\/\/lifehelper.one\">lifehelper.one<\/a><\/figcaption><\/figure>\n<p>12. \u0412\u043e\u0442 \u0438 \u0433\u043e\u0442\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u044b\u0439 \u0447\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442 \u0442\u0435\u043f\u043b\u043e \u0433\u043e\u0440\u044f\u0447\u0435\u0433\u043e \u043d\u0430\u043f\u0438\u0442\u043a\u0430 \u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0435 \u0437\u0438\u043c\u043d\u0438\u0435 \u0432\u0435\u0447\u0435\u0440\u0430. \u042d\u0442\u043e \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u043e\u0434\u0430\u0440\u043e\u043a \u043d\u0430 <a href=\"https:\/\/lifehelper.one\/kak-vybrat-samuju-bezopasnuju-elku-bonus-idei-elok-dlja-malyshej\/\">\u041d\u043e\u0432\u044b\u0439 \u0433\u043e\u0434<\/a>. \u0412\u0435\u0434\u044c \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043e\u043a \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u0438\u043c\u0432\u043e\u043b\u043e\u043c 2019 \u0433\u043e\u0434\u0430.<\/p>\n<figure id=\"attachment_21729\" aria-describedby=\"caption-attachment-21729\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><noscript><img decoding=\"async\" class=\"wp-image-21729 size-full\" title=\"\u0427\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430 - \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u044b\u0439 \u043f\u043e\u0434\u0430\u0440\u043e\u043a\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/14.jpg\" alt=\"\u0427\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0438 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0435 \u0443\u043a\u0440\u0430\u0448\u0435\u043d\u0438\u044f\" width=\"800\" height=\"535\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/14.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/14-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/14-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/14-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/14-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/14-768x514.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-21729 size-full lazyload\" title=\"\u0427\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0432 \u0432\u0438\u0434\u0435 \u043f\u043e\u0440\u043e\u0441\u0435\u043d\u043a\u0430 - \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u044b\u0439 \u043f\u043e\u0434\u0430\u0440\u043e\u043a\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E\" alt=\"\u0427\u0435\u0445\u043e\u043b \u0434\u043b\u044f \u0447\u0430\u0448\u043a\u0438 \u0438 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0435 \u0443\u043a\u0440\u0430\u0448\u0435\u043d\u0438\u044f\" width=\"800\" height=\"535\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20535%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/14.jpg 800w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/14-269x180.jpg 269w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/14-600x401.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/14-360x241.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/14-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2018\/11\/14-768x514.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2018\/11\/14.jpg\"><figcaption id=\"caption-attachment-21729\" class=\"wp-caption-text\">\u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0435\u043d\u0442 <a href=\"https:\/\/lifehelper.one\">lifehelper.one<\/a><\/figcaption><\/figure>\n<blockquote>\n<p style=\"text-align: center;\">\u041a\u0430\u043a \u0432\u0438\u0434\u0438\u0442\u0435, \u0432 \u0438\u0437\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0438 \u0442\u0430\u043a\u043e\u0433\u043e \u0447\u0435\u0445\u043b\u0430 \u043d\u0435\u0442 \u043d\u0438\u0447\u0435\u0433\u043e \u0441\u043b\u043e\u0436\u043d\u043e\u0433\u043e \u0438 \u0434\u0430\u0436\u0435 \u043f\u0440\u0438 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u0445 \u043d\u0430\u0432\u044b\u043a\u0430\u0445 \u0432 \u0432\u044f\u0437\u0430\u043d\u0438\u0438 \u0443 \u0432\u0430\u0441 \u0432\u0441\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0441\u044f!<\/p>\n<\/blockquote>\n<p>\u0410 \u0447\u0442\u043e\u0431\u044b \u043e\u0441\u043b\u0435\u043f\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u044b\u0433\u043b\u044f\u0434\u0435\u0442\u044c \u0432 \u041d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u044e\u044e \u043d\u043e\u0447\u044c, \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 <a href=\"https:\/\/lifehelper.one\/beauty-lajfhaki-dlja-sverkajushhej-kozhi-bonus-sredstvo-ot-ustalosti\/\">beauty-\u043b\u0430\u0439\u0444\u0445\u0430\u043a\u0438 \u0434\u043b\u044f \u0441\u0432\u0435\u0440\u043a\u0430\u044e\u0449\u0435\u0439 \u043a\u043e\u0436\u0438 + \u0411\u041e\u041d\u0423\u0421-\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u043e\u0442 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u0438!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u044b \u043b\u044e\u0431\u0438\u0442\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u043f\u043e\u0434\u0430\u0440\u043a\u0438? \u0410 \u0434\u0430\u0440\u0438\u0442\u044c? \u042d\u043c\u043e\u0446\u0438\u0438 \u043e\u0442 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0432\u0430\u0448 \u043f\u043e\u0434\u0430\u0440\u043e\u043a, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e, \u0441\u0434\u0435\u043b\u0430\u043d\u043d\u044b\u0439 \u0441\u0432\u043e\u0438\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438, \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0443 \u0431\u043b\u0438\u0437\u043a\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0440\u0430\u0434\u043e\u0441\u0442\u044c, \u043d\u0435\u043e\u0446\u0435\u043d\u0438\u043c\u044b! \u041f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043f\u0440\u0438\u0431\u043b\u0438\u0436\u0430\u044e\u0449\u0438\u0439\u0441\u044f \u041d\u043e\u0432\u044b\u0439 \u0433\u043e\u0434 2019 \u0431\u0443\u0434\u0435\u0442 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u043f\u043e\u0434 \u0437\u043d\u0430\u043a\u043e\u043c \u0421\u0432\u0438\u043d\u044c\u0438 \u043f\u043e \u041a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u043c\u0443 \u0433\u043e\u0440\u043e\u0441\u043a\u043e\u043f\u0443, \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0441\u0432\u044f\u0437\u0430\u0442\u044c \u043f\u0440\u0438 \u043f\u043e\u043c\u043e\u0449\u0438 \u043a\u0440\u044e\u0447\u043a\u0430 \u0438 \u0441\u043f\u0438\u0446 \u043e\u0440\u0438\u0433\u0438\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u043e\u0434\u0430\u0440\u043e\u043a \u043d\u0430 \u041d\u043e\u0432\u044b\u0439 \u0433\u043e\u0434. \u0422\u0430\u043a\u043e\u0439 \u043f\u043e\u0434\u0430\u0440\u043e\u043a \u0431\u0443\u0434\u0435\u0442 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u044b\u043c, \u0438 \u043a\u0440\u0430\u0441\u0438\u0432\u044b\u043c, \u0430&#8230;<\/p>\n","protected":false},"author":113,"featured_media":21707,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[156],"tags":[1025,2186,181,180],"class_list":["post-21641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dom","tag-vjazanie","tag-novyj-god-2019","tag-podarki","tag-sovety"],"_links":{"self":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/21641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/users\/113"}],"replies":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/comments?post=21641"}],"version-history":[{"count":0,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/21641\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media\/21707"}],"wp:attachment":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media?parent=21641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/categories?post=21641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/tags?post=21641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}