{"id":23923,"date":"2019-04-02T16:10:31","date_gmt":"2019-04-02T13:10:31","guid":{"rendered":"https:\/\/lifehelper.one\/?p=23923"},"modified":"2019-04-19T10:39:37","modified_gmt":"2019-04-19T07:39:37","slug":"jekonomim-utrom-vremja-na-prigotovlenii-buterbrodov","status":"publish","type":"post","link":"https:\/\/lifehelper.one\/blogs\/jekonomim-utrom-vremja-na-prigotovlenii-buterbrodov\/","title":{"rendered":"\u042d\u043a\u043e\u043d\u043e\u043c\u0438\u043c \u0443\u0442\u0440\u043e\u043c \u0432\u0440\u0435\u043c\u044f \u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0438 \u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u043e\u0432"},"content":{"rendered":"<p>\u0415\u0441\u043b\u0438 \u0432 \u0432\u0430\u0448\u0435\u0439 \u0441\u0435\u043c\u044c\u0435 \u043f\u0440\u0438\u043d\u044f\u0442\u043e \u0431\u0440\u0430\u0442\u044c \u0441 \u0441\u043e\u0431\u043e\u0439 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0443 \u0438 \u0443\u0447\u0435\u0431\u0443 \u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u044b, \u0442\u043e, \u0441\u043a\u043e\u0440\u0435\u0435 \u0432\u0441\u0435\u0433\u043e, \u0432\u044b \u0442\u0440\u0430\u0442\u0438\u0442\u0435 \u043a\u0430\u0436\u0434\u044b\u043c \u0443\u0442\u0440\u043e\u043c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0438\u043d\u0443\u0442 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u0430 \u0435\u0441\u043b\u0438 \u044d\u0442\u0438\u0445 \u043c\u0438\u043d\u0443\u0442 \u0432\u0434\u0440\u0443\u0433 \u0432\u0430\u043c \u043d\u0435 \u0445\u0432\u0430\u0442\u0438\u043b\u043e, \u0442\u043e \u043a\u0442\u043e-\u0442\u043e \u0440\u0438\u0441\u043a\u0443\u0435\u0442 \u043e\u0441\u0442\u0430\u0442\u044c\u0441\u044f \u0431\u0435\u0437 \u0435\u0434\u044b.<\/p>\n<h2>\u0413\u043e\u0442\u043e\u0432\u0438\u043c \u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u044b \u0437\u0430\u0440\u0430\u043d\u0435\u0435<\/h2>\n<figure id=\"attachment_23924\" aria-describedby=\"caption-attachment-23924\" style=\"width: 800px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/04\/1.jpg\"><noscript><img decoding=\"async\" class=\"wp-image-23924\" title=\"\u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u044b \u0437\u0430 5 \u043c\u0438\u043d\u0443\u0442\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/04\/1.jpg\" alt=\"\u0442\u0440\u0438 \u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u0430\" width=\"800\" height=\"600\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/1.jpg 1000w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/1-240x180.jpg 240w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/1-600x450.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/1-200x150.jpg 200w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/1-360x270.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/1-545x409.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/1-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-23924 lazyload\" title=\"\u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u044b \u0437\u0430 5 \u043c\u0438\u043d\u0443\u0442\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20600%22%3E%3C%2Fsvg%3E\" alt=\"\u0442\u0440\u0438 \u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u0430\" width=\"800\" height=\"600\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20600%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/1.jpg 1000w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/1-240x180.jpg 240w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/1-600x450.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/1-200x150.jpg 200w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/1-360x270.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/1-545x409.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/1-768x576.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/04\/1.jpg\"><\/a><figcaption id=\"caption-attachment-23924\" class=\"wp-caption-text\"><a href=\"https:\/\/ru.depositphotos.com\/home.html\">depositphotos.com<\/a><\/figcaption><\/figure>\n<p>\u0418 \u0442\u0430\u043a \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u043d\u0435\u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0440\u0430\u0431\u043e\u0442\u0443 \u043c\u043e\u0436\u043d\u043e \u0441\u043e\u043a\u0440\u0430\u0442\u0438\u0442\u044c, \u043f\u0435\u0440\u0435\u0432\u0435\u0434\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0443 \u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u043e\u0432 \u0432 \u0440\u0435\u0436\u0438\u043c \u201c\u043a\u043e\u043d\u0432\u0435\u0439\u0435\u0440\u0430\u201d.<\/p>\n<blockquote><p>\u0414\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u0432\u0430\u043c \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0432\u044b\u0434\u0435\u043b\u0438\u0442\u044c \u0432\u0440\u0435\u043c\u044f \u0432 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 \u0438 \u0437\u0430\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043d\u0430\u0447\u0438\u043d\u043a\u0443 \u0434\u043b\u044f \u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u043e\u0432 \u043d\u0430 \u0432\u0441\u044e \u0440\u0430\u0431\u043e\u0447\u0443\u044e \u043d\u0435\u0434\u0435\u043b\u044e.<\/p><\/blockquote>\n<figure id=\"attachment_23925\" aria-describedby=\"caption-attachment-23925\" style=\"width: 800px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/04\/2.jpg\"><noscript><img decoding=\"async\" class=\"wp-image-23925\" title=\"\u043a\u0430\u043a \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u044b\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/04\/2.jpg\" alt=\"\u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434 \u0441 \u0441\u044b\u0440\u043e\u043c \u0438 \u0432\u0435\u0442\u0447\u0438\u043d\u043e\u0439\" width=\"800\" height=\"581\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/2.jpg 999w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/2-248x180.jpg 248w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/2-600x435.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/2-360x261.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/2-545x396.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/2-768x557.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-23925 lazyload\" title=\"\u043a\u0430\u043a \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u044b\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20581%22%3E%3C%2Fsvg%3E\" alt=\"\u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434 \u0441 \u0441\u044b\u0440\u043e\u043c \u0438 \u0432\u0435\u0442\u0447\u0438\u043d\u043e\u0439\" width=\"800\" height=\"581\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20581%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/2.jpg 999w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/2-248x180.jpg 248w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/2-600x435.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/2-360x261.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/2-545x396.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/2-768x557.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/04\/2.jpg\"><\/a><figcaption id=\"caption-attachment-23925\" class=\"wp-caption-text\"><a href=\"https:\/\/ru.depositphotos.com\/home.html\">depositphotos.com<\/a><\/figcaption><\/figure>\n<p>\u041d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b, \u0440\u0430\u0437\u043b\u043e\u0436\u0438\u0442\u0435 \u0438\u0445 \u043d\u0430 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u043e\u0440\u0446\u0438\u0438 \u0438 \u043f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u0432 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0435 \u043f\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0443 \u043f\u0430\u043a\u0435\u0442\u044b \u0438 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u0438\u0445 \u0432 \u043c\u043e\u0440\u043e\u0437\u0438\u043b\u044c\u043d\u0438\u043a.<\/p>\n<p>\u041f\u0440\u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u0438, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0432 \u043d\u0430\u0447\u0438\u043d\u043a\u0443, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0433\u043e\u0440\u0447\u0438\u0446\u0443 \u0438\u043b\u0438 \u0447\u0442\u043e-\u0442\u043e \u0434\u0440\u0443\u0433\u043e\u0435, \u043f\u043e \u0441\u0432\u043e\u0435\u043c\u0443 \u0432\u044b\u0431\u043e\u0440\u0443. \u0423\u0442\u0440\u043e\u043c \u0436\u0435 \u0432\u0430\u043c \u043e\u0441\u0442\u0430\u043d\u0435\u0442\u0441\u044f \u0432\u0437\u044f\u0442\u044c \u043f\u0430\u043a\u0435\u0442 \u0438 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u044c \u043d\u0430\u0447\u0438\u043d\u043a\u0443 \u043c\u0435\u0436\u0434\u0443 \u0434\u0432\u0443\u043c\u044f \u043a\u0443\u0441\u043e\u0447\u043a\u0430\u043c\u0438 \u0445\u043b\u0435\u0431\u0430.<\/p>\n<figure id=\"attachment_23926\" aria-describedby=\"caption-attachment-23926\" style=\"width: 800px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/04\/3.jpg\"><noscript><img decoding=\"async\" class=\"wp-image-23926\" title=\"\u0442\u043e\u0441\u0442\u044b \u0437\u0430 5 \u043c\u0438\u043d\u0443\u0442\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/04\/3.jpg\" alt=\"\u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434 \u043d\u0430 \u0433\u0440\u0438\u043b\u0435\" width=\"800\" height=\"534\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3.jpg 1000w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3-270x180.jpg 270w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3-600x400.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3-360x240.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img decoding=\"async\" class=\"wp-image-23926 lazyload\" title=\"\u0442\u043e\u0441\u0442\u044b \u0437\u0430 5 \u043c\u0438\u043d\u0443\u0442\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20534%22%3E%3C%2Fsvg%3E\" alt=\"\u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434 \u043d\u0430 \u0433\u0440\u0438\u043b\u0435\" width=\"800\" height=\"534\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20534%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3.jpg 1000w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3-270x180.jpg 270w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3-600x400.jpg 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3-360x240.jpg 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3-545x364.jpg 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3-768x512.jpg 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/04\/3.jpg\"><\/a><figcaption id=\"caption-attachment-23926\" class=\"wp-caption-text\"><a href=\"https:\/\/ru.depositphotos.com\/home.html\">depositphotos.com<\/a><\/figcaption><\/figure>\n<p>\u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043f\u043b\u044e\u0441 \u0442\u0430\u043a\u043e\u0433\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0430, \u0441\u043e\u0441\u0442\u043e\u0438\u0442 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043d\u0430\u0447\u0438\u043d\u043a\u0443 \u043c\u043e\u0436\u043d\u043e \u0437\u0430\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u0432\u0438\u0434\u043e\u0432, \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0432 \u0432\u0430\u0448\u0435\u0439 \u0441\u0435\u043c\u044c\u0438 \u0442\u043e\u0439 \u0435\u0434\u043e\u0439, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0435\u043c\u0443 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f.<\/p>\n<p>\u0420\u0430\u0441\u0441\u043a\u0430\u0436\u0438\u0442\u0435 \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b \u0447\u0442\u043e-\u0442\u043e \u043f\u043e\u0434\u043e\u0431\u043d\u043e\u0435 \u0432 \u0441\u0432\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438 \u0438 \u043d\u0435 \u0437\u0430\u0431\u044b\u0432\u0430\u0439\u0442\u0435 \u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u0441\u0442\u0430\u0442\u044c\u0435\u0439 \u0441 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438 \u0432 \u0441\u043e\u0446\u0441\u0435\u0442\u044f\u0445!<\/p>\n<blockquote><p>\u041c\u0435\u043d\u044e \u0434\u043b\u044f \u0441\u0435\u043c\u044c\u0438 \u0438\u0437 3 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043d\u0430 \u043d\u0435\u0434\u0435\u043b\u044e &#8212; <a href=\"https:\/\/lifehelper.one\/menju-dlja-semi-iz-3-chelovek-na-nedelju\/\">\u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u0437\u0434\u0435\u0441\u044c!<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u0415\u0441\u043b\u0438 \u0432 \u0432\u0430\u0448\u0435\u0439 \u0441\u0435\u043c\u044c\u0435 \u043f\u0440\u0438\u043d\u044f\u0442\u043e \u0431\u0440\u0430\u0442\u044c \u0441 \u0441\u043e\u0431\u043e\u0439 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0443 \u0438 \u0443\u0447\u0435\u0431\u0443 \u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u044b, \u0442\u043e, \u0441\u043a\u043e\u0440\u0435\u0435 \u0432\u0441\u0435\u0433\u043e, \u0432\u044b \u0442\u0440\u0430\u0442\u0438\u0442\u0435 \u043a\u0430\u0436\u0434\u044b\u043c \u0443\u0442\u0440\u043e\u043c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0438\u043d\u0443\u0442 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u0430 \u0435\u0441\u043b\u0438 \u044d\u0442\u0438\u0445 \u043c\u0438\u043d\u0443\u0442 \u0432\u0434\u0440\u0443\u0433 \u0432\u0430\u043c \u043d\u0435 \u0445\u0432\u0430\u0442\u0438\u043b\u043e, \u0442\u043e \u043a\u0442\u043e-\u0442\u043e \u0440\u0438\u0441\u043a\u0443\u0435\u0442 \u043e\u0441\u0442\u0430\u0442\u044c\u0441\u044f \u0431\u0435\u0437 \u0435\u0434\u044b. \u0413\u043e\u0442\u043e\u0432\u0438\u043c \u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u044b \u0437\u0430\u0440\u0430\u043d\u0435\u0435 \u0418 \u0442\u0430\u043a \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u043d\u0435\u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0440\u0430\u0431\u043e\u0442\u0443 \u043c\u043e\u0436\u043d\u043e \u0441\u043e\u043a\u0440\u0430\u0442\u0438\u0442\u044c, \u043f\u0435\u0440\u0435\u0432\u0435\u0434\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0443 \u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u043e\u0432 \u0432 \u0440\u0435\u0436\u0438\u043c \u201c\u043a\u043e\u043d\u0432\u0435\u0439\u0435\u0440\u0430\u201d. \u0414\u043b\u044f&#8230;<\/p>\n","protected":false},"author":109,"featured_media":23927,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[156],"tags":[2250,496,666,2227],"class_list":["post-23923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dom","tag-buterbrody","tag-gotovka","tag-kulinarija","tag-kuhonnye-lajfhaki"],"_links":{"self":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/23923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/comments?post=23923"}],"version-history":[{"count":0,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/23923\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media\/23927"}],"wp:attachment":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media?parent=23923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/categories?post=23923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/tags?post=23923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}