{"id":24026,"date":"2019-04-17T16:10:41","date_gmt":"2019-04-17T13:10:41","guid":{"rendered":"https:\/\/lifehelper.one\/?p=24026"},"modified":"2019-04-19T10:27:36","modified_gmt":"2019-04-19T07:27:36","slug":"kak-sohranit-zdorove-semi-pri-pomoshhi-jefirnyh-masel","status":"publish","type":"post","link":"https:\/\/lifehelper.one\/blogs\/kak-sohranit-zdorove-semi-pri-pomoshhi-jefirnyh-masel\/","title":{"rendered":"\u041a\u0430\u043a \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0441\u0435\u043c\u044c\u0438 \u043f\u0440\u0438 \u043f\u043e\u043c\u043e\u0449\u0438 \u044d\u0444\u0438\u0440\u043d\u044b\u0445 \u043c\u0430\u0441\u0435\u043b"},"content":{"rendered":"<p>\u042d\u0444\u0438\u0440\u043d\u044b\u0435 \u043c\u0430\u0441\u043b\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u044b \u0441\u0442\u0430\u0442\u044c \u0434\u043b\u044f \u043c\u043d\u043e\u0433\u0438\u0445 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0439 \u043d\u0435\u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0438\u043c\u044b\u043c \u0431\u0430\u0440\u044c\u0435\u0440\u043e\u043c, \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044f \u043d\u0430\u0441 \u0437\u0430\u0449\u0438\u0442\u043e\u0439 \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u044f \u0442\u0435\u043c \u0441\u0430\u043c\u044b\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u041a\u0430\u0436\u0434\u043e\u0435 \u0438\u0437 \u043d\u0438\u0445 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u043c \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e\u043c, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u044e\u0449\u0438\u043c \u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u044f. \u041d\u0430\u043c \u0436\u0435, \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0442 \u0441\u043c\u0435\u0441\u0438, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e \u0441 \u0434\u0430\u0432\u043d\u0438\u0445 \u0432\u0440\u0435\u043c\u0435\u043d.<\/p>\n<h2>\u0421\u0430\u043c\u044b\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0438 \u044d\u0444\u0438\u0440\u043d\u044b\u0445 \u043c\u0430\u0441\u0435\u043b<\/h2>\n<p>\u041e\u0434\u043d\u0430 \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0439 \u0440\u043e\u0434\u0438\u043b\u0430\u0441\u044c \u0432 \u0415\u0432\u0440\u043e\u043f\u0435, \u0432\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0430, \u043a\u043e\u0433\u0434\u0430 \u0441\u0432\u0438\u0440\u0435\u043f\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0430 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id=\"attachment_24028\" aria-describedby=\"caption-attachment-24028\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/04\/3da5ddd9d0.png\"><noscript><img decoding=\"async\" class=\"wp-image-24028 size-medium\" title=\"\u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0438 \u044d\u0444\u0438\u0440\u043d\u044b\u0445 \u043c\u0430\u0441\u0435\u043b \" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/04\/3da5ddd9d0-600x395.png\" alt=\"\u0440\u043e\u0437\u043c\u0430\u0440\u0438\u043d\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e\" width=\"600\" height=\"395\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3da5ddd9d0-600x395.png 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3da5ddd9d0-274x180.png 274w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3da5ddd9d0-360x237.png 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3da5ddd9d0-545x359.png 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3da5ddd9d0-768x505.png 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3da5ddd9d0.png 1196w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/noscript><img decoding=\"async\" class=\"wp-image-24028 size-medium lazyload\" title=\"\u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0438 \u044d\u0444\u0438\u0440\u043d\u044b\u0445 \u043c\u0430\u0441\u0435\u043b \" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20395%22%3E%3C%2Fsvg%3E\" alt=\"\u0440\u043e\u0437\u043c\u0430\u0440\u0438\u043d\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e\" width=\"600\" height=\"395\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20395%22%3E%3C%2Fsvg%3E 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3da5ddd9d0-600x395.png 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3da5ddd9d0-274x180.png 274w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3da5ddd9d0-360x237.png 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3da5ddd9d0-545x359.png 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3da5ddd9d0-768x505.png 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/3da5ddd9d0.png 1196w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/04\/3da5ddd9d0-600x395.png\"><\/a><figcaption id=\"caption-attachment-24028\" class=\"wp-caption-text\"><a href=\"https:\/\/ru.depositphotos.com\/home.html\">depositphotos.com<\/a><\/figcaption><\/figure>\n<p>\u041f\u0440\u043e\u043f\u043e\u0440\u0446\u0438\u0438 \u0441\u0430\u043c\u0438 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0438\u0437\u043c\u0435\u043d\u044f\u044e\u0442\u0441\u044f, \u043d\u043e \u0441\u0430\u043c \u0441\u043e\u0441\u0442\u0430\u0432 \u043e\u0441\u0442\u0430\u0435\u0442\u0441\u044f \u043d\u0435\u0438\u0437\u043c\u0435\u043d\u043d\u044b\u043c. \u0418, \u043a\u0430\u043a \u0432\u0438\u0434\u043d\u043e, \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u043c\u0438 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u0430\u043c\u0438 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u044d\u0444\u0438\u0440\u043d\u044b\u0435 \u043c\u0430\u0441\u043b\u0430 \u043b\u0438\u043c\u043e\u043d\u0430 \u0438 \u0440\u043e\u0437\u043c\u0430\u0440\u0438\u043d\u0430. \u0425\u0440\u0430\u043d\u0438\u0442\u044c \u044d\u0442\u0438 \u0441\u043c\u0435\u0441\u0438 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0432 \u0441\u0442\u0435\u043a\u043b\u044f\u043d\u043d\u044b\u0445 \u0435\u043c\u043a\u043e\u0441\u0442\u044f\u0445 \u0432 \u0442\u0435\u043c\u043d\u043e\u043c \u043c\u0435\u0441\u0442\u0435. \u0421\u0442\u0435\u043a\u043b\u043e \u0434\u043e\u043b\u0436\u043d\u043e \u0431\u044b\u0442\u044c \u0442\u0435\u043c\u043d\u044b\u043c, \u0430 \u043b\u0443\u0447\u0448\u0435, \u043d\u0435\u043f\u0440\u043e\u0437\u0440\u0430\u0447\u043d\u044b\u043c.<\/p>\n<figure id=\"attachment_24029\" aria-describedby=\"caption-attachment-24029\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/04\/811a339fa4.png\"><noscript><img decoding=\"async\" class=\"wp-image-24029 size-medium\" title=\"\u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0438 \u044d\u0444\u0438\u0440\u043d\u044b\u0445 \u043c\u0430\u0441\u0435\u043b 2\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/04\/811a339fa4-600x383.png\" alt=\"\u0431\u0443\u0442\u044b\u043b\u043e\u0447\u043a\u0438 \u0441 \u044d\u0444\u0438\u0440\u043d\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c\" width=\"600\" height=\"383\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/811a339fa4-600x383.png 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/811a339fa4-282x180.png 282w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/811a339fa4-360x230.png 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/811a339fa4-545x347.png 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/811a339fa4-768x490.png 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/811a339fa4.png 1189w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/noscript><img decoding=\"async\" class=\"wp-image-24029 size-medium lazyload\" title=\"\u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0438 \u044d\u0444\u0438\u0440\u043d\u044b\u0445 \u043c\u0430\u0441\u0435\u043b 2\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20383%22%3E%3C%2Fsvg%3E\" alt=\"\u0431\u0443\u0442\u044b\u043b\u043e\u0447\u043a\u0438 \u0441 \u044d\u0444\u0438\u0440\u043d\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c\" width=\"600\" height=\"383\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20383%22%3E%3C%2Fsvg%3E 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/811a339fa4-600x383.png 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/811a339fa4-282x180.png 282w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/811a339fa4-360x230.png 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/811a339fa4-545x347.png 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/811a339fa4-768x490.png 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/04\/811a339fa4.png 1189w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/04\/811a339fa4-600x383.png\"><\/a><figcaption id=\"caption-attachment-24029\" class=\"wp-caption-text\"><a href=\"https:\/\/ru.depositphotos.com\/home.html\">depositphotos.com<\/a><\/figcaption><\/figure>\n<p>\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043a\u0430\u043a \u0434\u043b\u044f \u0434\u0435\u0437\u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0438 \u0432 \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u0438 (\u0434\u0432\u0435\u0440\u043d\u044b\u0435 \u0440\u0443\u0447\u043a\u0438, \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u0438 \u0441\u0442\u043e\u043b\u043e\u0432 \u0438 \u0442.\u0434.), \u0442\u0430\u043a \u0438 \u0434\u043b\u044f \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0438 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0445 \u0443\u0447\u0430\u0441\u0442\u043a\u043e\u0432 \u0442\u0435\u043b\u0430, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0440\u0443\u043a\u0438 \u0438\u043b\u0438 \u0440\u043e\u0442\u043e\u0432\u0430\u044f \u043f\u043e\u043b\u043e\u0441\u0442\u044c.<\/p>\n<p>\u0420\u0430\u0441\u0441\u043a\u0430\u0436\u0438\u0442\u0435 \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b \u0447\u0442\u043e-\u0442\u043e \u043f\u043e\u0434\u043e\u0431\u043d\u043e\u0435 \u0432 \u0441\u0432\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438 \u0438 \u043d\u0435 \u0437\u0430\u0431\u044b\u0432\u0430\u0439\u0442\u0435 \u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u0441\u0442\u0430\u0442\u044c\u0435\u0439 \u0441 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438 \u0432 \u0441\u043e\u0446\u0441\u0435\u0442\u044f\u0445!<\/p>\n<blockquote><p><strong>\u0422\u0430\u043a\u0436\u0435 \u043e\u0431\u0440\u0430\u0449\u0430\u044e \u0432\u0430\u0448\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430: <a href=\"https:\/\/lifehelper.one\/10-prichin-ljubit-citrusovye-jefirnye-masla\/\">10+ \u043f\u0440\u0438\u0447\u0438\u043d \u043f\u043e\u043b\u044e\u0431\u0438\u0442\u044c \u0446\u0438\u0442\u0440\u0443\u0441\u043e\u0432\u044b\u0435 \u044d\u0444\u0438\u0440\u043d\u044b\u0435 \u043c\u0430\u0441\u043b\u0430<\/a>!<\/strong><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u042d\u0444\u0438\u0440\u043d\u044b\u0435 \u043c\u0430\u0441\u043b\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u044b \u0441\u0442\u0430\u0442\u044c \u0434\u043b\u044f \u043c\u043d\u043e\u0433\u0438\u0445 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0439 \u043d\u0435\u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0438\u043c\u044b\u043c \u0431\u0430\u0440\u044c\u0435\u0440\u043e\u043c, \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044f \u043d\u0430\u0441 \u0437\u0430\u0449\u0438\u0442\u043e\u0439 \u0438 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\u043a\u043e\u0433\u0434\u0430&#8230;<\/p>\n","protected":false},"author":3,"featured_media":24073,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[150],"tags":[130,168,1387],"class_list":["post-24026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdorove","tag-zdorove","tag-krasota","tag-jefirnoe-maslo"],"_links":{"self":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/24026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/comments?post=24026"}],"version-history":[{"count":0,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/24026\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media\/24073"}],"wp:attachment":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media?parent=24026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/categories?post=24026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/tags?post=24026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}