{"id":24504,"date":"2019-05-05T16:10:32","date_gmt":"2019-05-05T13:10:32","guid":{"rendered":"https:\/\/lifehelper.one\/?p=24504"},"modified":"2019-05-02T12:11:10","modified_gmt":"2019-05-02T09:11:10","slug":"osnovnye-prichiny-i-sposoby-ustranenija-suhosti-i-zuda-v-gorle","status":"publish","type":"post","link":"https:\/\/lifehelper.one\/blogs\/osnovnye-prichiny-i-sposoby-ustranenija-suhosti-i-zuda-v-gorle\/","title":{"rendered":"\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u0443\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0441\u0443\u0445\u043e\u0441\u0442\u0438 \u0438 \u0437\u0443\u0434\u0430 \u0432 \u0433\u043e\u0440\u043b\u0435"},"content":{"rendered":"<p>\u0421\u0443\u0445\u043e\u0441\u0442\u044c \u0438 \u0437\u0443\u0434 \u0432 \u0433\u043e\u0440\u043b\u0435 \u043f\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f 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\u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f,<\/li>\n<li>\u0430\u043b\u043b\u0435\u0440\u0433\u0438\u044f (\u0438 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0440\u0438\u043d\u0438\u0442, \u0438 \u043f\u0438\u0449\u0435\u0432\u044b\u0435 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u0438).<\/li>\n<\/ul>\n<h3>\u0412\u043e\u0434\u043d\u044b\u0439 \u0431\u0430\u043b\u0430\u043d\u0441<\/h3>\n<figure id=\"attachment_24508\" aria-describedby=\"caption-attachment-24508\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/05\/d850dce68c.png\"><noscript><img decoding=\"async\" class=\"wp-image-24508 size-medium\" title=\"\u0412\u043e\u0434\u043d\u044b\u0439 \u0431\u0430\u043b\u0430\u043d\u0441\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/05\/d850dce68c-600x373.png\" alt=\"\u0434\u0435\u0432\u0443\u0448\u043a\u0430 \u043f\u044c\u0435\u0442 \u0432\u043e\u0434\u0443\" width=\"600\" height=\"373\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/d850dce68c-600x373.png 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/d850dce68c-290x180.png 290w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/d850dce68c-360x224.png 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/d850dce68c-545x339.png 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/d850dce68c-768x477.png 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/d850dce68c.png 1065w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/noscript><img decoding=\"async\" class=\"wp-image-24508 size-medium lazyload\" title=\"\u0412\u043e\u0434\u043d\u044b\u0439 \u0431\u0430\u043b\u0430\u043d\u0441\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20373%22%3E%3C%2Fsvg%3E\" alt=\"\u0434\u0435\u0432\u0443\u0448\u043a\u0430 \u043f\u044c\u0435\u0442 \u0432\u043e\u0434\u0443\" width=\"600\" height=\"373\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20373%22%3E%3C%2Fsvg%3E 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/d850dce68c-600x373.png 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/d850dce68c-290x180.png 290w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/d850dce68c-360x224.png 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/d850dce68c-545x339.png 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/d850dce68c-768x477.png 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/d850dce68c.png 1065w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/05\/d850dce68c-600x373.png\"><\/a><figcaption id=\"caption-attachment-24508\" class=\"wp-caption-text\"><a href=\"https:\/\/avatars.mds.yandex.net\/get-zen_doc\/229614\/pub_5c9d3b5dc933de00b4ecfceb_5c9d3ff5687bdd00b34dd12d\/scale_2400\">avatars.mds.yandex.net<\/a><\/figcaption><\/figure>\n<p>\u041f\u043e\u043d\u044f\u0442\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u043d\u0430\u0439\u0442\u0438 \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u0431\u043e\u0440\u044c\u0431\u044b. \u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0432\u043e\u0434\u043d\u044b\u0439 \u0431\u0430\u043b\u0430\u043d\u0441 \u2013 \u0437\u043d\u0430\u0447\u0438\u0442 \u0432\u044b\u043f\u0438\u0432\u0430\u0442\u044c \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u0448\u0435\u0441\u0442\u044c-\u0432\u043e\u0441\u0435\u043c\u044c 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title=\"\u0410\u043b\u043b\u0435\u0440\u0433\u0438\u044f\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/05\/ed80b93cc6-600x346.png\" alt=\"\u0434\u0435\u0432\u0443\u0448\u043a\u0430 \u0434\u0435\u0440\u0436\u0438\u0442 \u043f\u0438\u043b\u044e\u043b\u0438\" width=\"600\" height=\"346\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/ed80b93cc6-600x346.png 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/ed80b93cc6-312x180.png 312w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/ed80b93cc6-360x208.png 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/ed80b93cc6-545x314.png 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/ed80b93cc6-768x443.png 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/ed80b93cc6.png 1072w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/noscript><img decoding=\"async\" class=\"wp-image-24509 size-medium lazyload\" title=\"\u0410\u043b\u043b\u0435\u0440\u0433\u0438\u044f\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20346%22%3E%3C%2Fsvg%3E\" alt=\"\u0434\u0435\u0432\u0443\u0448\u043a\u0430 \u0434\u0435\u0440\u0436\u0438\u0442 \u043f\u0438\u043b\u044e\u043b\u0438\" width=\"600\" height=\"346\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20346%22%3E%3C%2Fsvg%3E 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/ed80b93cc6-600x346.png 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/ed80b93cc6-312x180.png 312w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/ed80b93cc6-360x208.png 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/ed80b93cc6-545x314.png 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/ed80b93cc6-768x443.png 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/ed80b93cc6.png 1072w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/05\/ed80b93cc6-600x346.png\"><\/a><figcaption id=\"caption-attachment-24509\" class=\"wp-caption-text\"><a href=\"https:\/\/avatars.mds.yandex.net\/get-zen_doc\/28532\/pub_5c9d3b5dc933de00b4ecfceb_5c9d4028f7498800b3d2af29\/scale_2400\">avatars.mds.yandex.net<\/a><\/figcaption><\/figure>\n<p>\u0412 \u0441\u043b\u0443\u0447\u0430\u0435 \u0441 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u0435\u0439 \u0442\u0430\u043a \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0443 \u0440\u0435\u0448\u0438\u0442\u044c \u043d\u0435 \u0443\u0434\u0430\u0441\u0442\u0441\u044f. \u041d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u043f\u0443\u0442\u044c \u2013 \u043f\u043e\u0441\u043b\u0435 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u0438 \u0441\u043e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u043c \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u0442\u044c \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430 (\u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e, \u0445\u043e\u0442\u044f \u0431\u044b \u0434\u0432\u0430, \u0447\u0442\u043e\u0431\u044b \u0438\u043c\u0435\u0442\u044c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0437\u0430\u043c\u0435\u043d\u0438\u0442\u044c \u0432 \u0441\u043b\u0443\u0447\u0430\u0435 \u0435\u0441\u043b\u0438 \u043e\u0434\u043d\u043e \u0438\u0437 \u043d\u0438\u0445 \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u043d\u0435\u0442 \u043f\u043e\u043c\u043e\u0433\u0430\u0442\u044c). \u0412 \u0442\u0430\u043a\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435, \u0438\u0437\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u0442 \u0430\u043b\u043b\u0435\u0440\u0433\u0435\u043d\u043e\u0432 \u0438 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c.<\/p>\n<h3>\u0418\u043d\u0444\u0435\u043a\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f<\/h3>\n<figure id=\"attachment_24506\" aria-describedby=\"caption-attachment-24506\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/05\/1031bdaef1.png\"><noscript><img decoding=\"async\" class=\"wp-image-24506 size-medium\" title=\"\u0418\u043d\u0444\u0435\u043a\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/05\/1031bdaef1-600x436.png\" alt=\"\u0434\u0435\u0432\u0443\u0448\u043a\u0430 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043d\u0430\u0441\u043c\u043e\u0440\u043a\u043e\u043c\" width=\"600\" height=\"436\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/1031bdaef1-600x436.png 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/1031bdaef1-248x180.png 248w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/1031bdaef1-360x261.png 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/1031bdaef1-545x396.png 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/1031bdaef1-768x557.png 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/1031bdaef1.png 934w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/noscript><img decoding=\"async\" class=\"wp-image-24506 size-medium lazyload\" title=\"\u0418\u043d\u0444\u0435\u043a\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20436%22%3E%3C%2Fsvg%3E\" alt=\"\u0434\u0435\u0432\u0443\u0448\u043a\u0430 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043d\u0430\u0441\u043c\u043e\u0440\u043a\u043e\u043c\" width=\"600\" height=\"436\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20436%22%3E%3C%2Fsvg%3E 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/1031bdaef1-600x436.png 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/1031bdaef1-248x180.png 248w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/1031bdaef1-360x261.png 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/1031bdaef1-545x396.png 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/1031bdaef1-768x557.png 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/1031bdaef1.png 934w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/05\/1031bdaef1-600x436.png\"><\/a><figcaption id=\"caption-attachment-24506\" class=\"wp-caption-text\"><a href=\"https:\/\/avatars.mds.yandex.net\/get-zen_doc\/28064\/pub_5c9d3b5dc933de00b4ecfceb_5c9d405491857a00b49e3c43\/scale_2400\">avatars.mds.yandex.net<\/a><\/figcaption><\/figure>\n<p>\u0412 \u0441\u043b\u0443\u0447\u0430\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439 \u2013 \u043b\u0435\u0447\u0438\u0442\u0435\u0441\u044c \u0438 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u043c\u0438 \u0438 \u043d\u0430\u0440\u043e\u0434\u043d\u044b\u043c\u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u043c\u0438. \u0411\u043b\u0430\u0433\u043e, \u0432\u0430\u0440\u0438\u0430\u0446\u0438\u0439 \u0438\u0445 \u043c\u043d\u043e\u0433\u043e \u0438 \u043a\u0430\u0436\u0434\u044b\u0439 \u043c\u043e\u0436\u0435\u0442 \u043d\u0430\u0439\u0442\u0438 \u0442\u043e, \u0447\u0442\u043e \u0435\u043c\u0443 \u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u043c\u0430\u0441\u0441\u0430 \u0438\u0437 \u043d\u0438\u0445 \u2013 \u0447\u0430\u0438 \u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438.<\/p>\n<h3>\u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438<\/h3>\n<figure id=\"attachment_24505\" aria-describedby=\"caption-attachment-24505\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/05\/14c3e0155a.png\"><noscript><img decoding=\"async\" class=\"wp-image-24505 size-medium\" title=\"\u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/05\/14c3e0155a-600x383.png\" alt=\"\u0432\u043e\u0434\u0430 \u0441 \u043b\u0438\u043c\u043e\u043d\u043e\u043c, \u0438\u043c\u0431\u0438\u0440\u0435\u043c \u0438 \u043c\u0435\u0434\u043e\u043c\" width=\"600\" height=\"383\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/14c3e0155a-600x383.png 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/14c3e0155a-282x180.png 282w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/14c3e0155a.png 1200w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/14c3e0155a-360x230.png 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/14c3e0155a-545x347.png 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/14c3e0155a-768x490.png 768w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/noscript><img decoding=\"async\" class=\"wp-image-24505 size-medium lazyload\" title=\"\u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20383%22%3E%3C%2Fsvg%3E\" alt=\"\u0432\u043e\u0434\u0430 \u0441 \u043b\u0438\u043c\u043e\u043d\u043e\u043c, \u0438\u043c\u0431\u0438\u0440\u0435\u043c \u0438 \u043c\u0435\u0434\u043e\u043c\" width=\"600\" height=\"383\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20383%22%3E%3C%2Fsvg%3E 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/14c3e0155a-600x383.png 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/14c3e0155a-282x180.png 282w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/14c3e0155a.png 1200w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/14c3e0155a-360x230.png 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/14c3e0155a-545x347.png 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/14c3e0155a-768x490.png 768w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/05\/14c3e0155a-600x383.png\"><\/a><figcaption id=\"caption-attachment-24505\" class=\"wp-caption-text\"><a href=\"https:\/\/avatars.mds.yandex.net\/get-zen_doc\/1209300\/pub_5c9d3b5dc933de00b4ecfceb_5c9d406d91857a00b49e3c46\/scale_2400\">avatars.mds.yandex.net<\/a><\/figcaption><\/figure>\n<p>\u041d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0435 \u0432\u0430\u0440\u0438\u0430\u0446\u0438\u0438 \u0442\u0430\u043a\u0438\u0445 \u043d\u0430\u043f\u0438\u0442\u043a\u043e\u0432 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u044b \u043d\u0430 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f\u0445 \u0432\u043e\u0434\u044b, \u0438\u043c\u0431\u0438\u0440\u044f, \u043c\u0435\u0434\u0430 \u0438 \u043b\u0438\u043c\u043e\u043d\u043d\u043e\u0433\u043e \u0441\u043e\u043a\u0430. \u041c\u043e\u0436\u043d\u043e \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u043b\u043e\u0441\u043a\u0430\u0442\u044c \u0433\u043e\u0440\u043b\u043e \u0442\u0435\u043f\u043b\u043e\u0439 \u0441\u043e\u043b\u0435\u043d\u043e\u0439 \u0432\u043e\u0434\u043e\u0439.<\/p>\n<p>\u0421\u0440\u0435\u0434\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u043e\u0432 \u043c\u043e\u0436\u043d\u043e \u0435\u0449\u0435 \u0443\u043a\u0430\u0437\u0430\u0442\u044c \u043c\u043e\u043b\u043e\u043a\u043e \u0441 \u043a\u0443\u0440\u043a\u0443\u043c\u043e\u0439 (\u043d\u0430 \u043e\u0434\u0438\u043d \u0441\u0442\u0430\u043a\u0430\u043d \u043c\u043e\u043b\u043e\u043a\u0430 \u043d\u0430\u0441\u044b\u043f\u044c\u0442\u0435 \u0447\u0430\u0439\u043d\u0443\u044e \u043b\u043e\u0436\u043a\u0443 \u043a\u0443\u0440\u043a\u0443\u043c\u044b) \u0438 \u044f\u0431\u043b\u043e\u0447\u043d\u044b\u0439 \u0443\u043a\u0441\u0443\u0441 \u0441 \u0432\u043e\u0434\u043e\u0439 (\u0441\u0442\u043e\u043b\u043e\u0432\u0430\u044f \u043b\u043e\u0436\u043a\u0430 \u0443\u043a\u0441\u0443\u0441\u0430 \u043d\u0430 250-300 \u0433\u0440\u0430\u043c\u043c \u0432\u043e\u0434\u044b, \u043f\u0438\u0442\u044c \u0433\u043e\u0440\u044f\u0447\u0438\u043c).<\/p>\n<figure id=\"attachment_24507\" aria-describedby=\"caption-attachment-24507\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/05\/5545205db8.png\"><noscript><img decoding=\"async\" class=\"wp-image-24507 size-medium\" title=\"\u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 2\" src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/05\/5545205db8-600x323.png\" alt=\"\u0441\u0442\u0430\u043a\u0430\u043d \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u043d\u0430\u043f\u0438\u0442\u043a\u0430\" width=\"600\" height=\"323\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/5545205db8-600x323.png 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/5545205db8-320x172.png 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/5545205db8-1200x646.png 1200w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/5545205db8-360x194.png 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/5545205db8-545x293.png 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/5545205db8-768x413.png 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/5545205db8.png 1423w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/noscript><img decoding=\"async\" class=\"wp-image-24507 size-medium lazyload\" title=\"\u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 2\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20323%22%3E%3C%2Fsvg%3E\" alt=\"\u0441\u0442\u0430\u043a\u0430\u043d \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u043d\u0430\u043f\u0438\u0442\u043a\u0430\" width=\"600\" height=\"323\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20323%22%3E%3C%2Fsvg%3E 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/5545205db8-600x323.png 600w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/5545205db8-320x172.png 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/5545205db8-1200x646.png 1200w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/5545205db8-360x194.png 360w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/5545205db8-545x293.png 545w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/5545205db8-768x413.png 768w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2019\/05\/5545205db8.png 1423w\" data-src=\"https:\/\/lifehelper.one\/wp-content\/uploads\/2019\/05\/5545205db8-600x323.png\"><\/a><figcaption id=\"caption-attachment-24507\" class=\"wp-caption-text\"><a href=\"https:\/\/avatars.mds.yandex.net\/get-zen_doc\/1572663\/pub_5c9d3b5dc933de00b4ecfceb_5c9d4081a67d1900b4dec7c4\/scale_2400\">avatars.mds.yandex.net<\/a><\/figcaption><\/figure>\n<p>\u041e\u0431\u0440\u0430\u0442\u0438\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043c\u0435\u0434, \u0441\u0430\u043c\u0438 \u043c\u043e\u0433\u0443\u0442 \u0441\u0442\u0430\u0442\u044c \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u0437\u0443\u0434\u0430 (\u0432 \u0441\u043b\u0443\u0447\u0430\u0435 \u043d\u0430\u043b\u0438\u0447\u0438\u044f \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u0438), \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0432\u0441\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u043e\u0447\u0435\u043d\u044c \u0430\u043a\u043a\u0443\u0440\u0430\u0442\u043d\u043e.<\/p>\n<p>\u0420\u0430\u0441\u0441\u043a\u0430\u0436\u0438\u0442\u0435 \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b \u0447\u0442\u043e-\u0442\u043e \u043f\u043e\u0434\u043e\u0431\u043d\u043e\u0435 \u0432 \u0441\u0432\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438 \u0438 \u043d\u0435 \u0437\u0430\u0431\u044b\u0432\u0430\u0439\u0442\u0435 \u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u0441\u0442\u0430\u0442\u044c\u0435\u0439 \u0441 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438 \u0432 \u0441\u043e\u0446\u0441\u0435\u0442\u044f\u0445!<\/p>\n<blockquote><p><strong>\u0422\u0430\u043a\u0436\u0435 \u043e\u0431\u0440\u0430\u0449\u0430\u044e \u0432\u0430\u0448\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430: <a href=\"https:\/\/lifehelper.one\/kak-sohranit-zdorove-semi-pri-pomoshhi-jefirnyh-masel\/\">\u041a\u0430\u043a \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0441\u0435\u043c\u044c\u0438 \u043f\u0440\u0438 \u043f\u043e\u043c\u043e\u0449\u0438 \u044d\u0444\u0438\u0440\u043d\u044b\u0445 \u043c\u0430\u0441\u0435\u043b<\/a>!<\/strong><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0443\u0445\u043e\u0441\u0442\u044c \u0438 \u0437\u0443\u0434 \u0432 \u0433\u043e\u0440\u043b\u0435 \u043f\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0447\u0430\u0441\u0442\u043e \u0443 \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u043b\u044e\u0434\u0435\u0439. \u0423\u0440\u043e\u0432\u0435\u043d\u044c \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u044f, \u0431\u043e\u043b\u0435\u0432\u044b\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f \u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0441\u0438\u043b\u044c\u043d\u043e \u0432\u0430\u0440\u044c\u0438\u0440\u0443\u044e\u0442\u0441\u044f, \u043d\u043e \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u043f\u0440\u0438\u0447\u0438\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u0438\u0432\u043e\u0434\u044f\u0442 \u043a \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044e \u0442\u0430\u043a\u0438\u0445 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432 \u043d\u0435\u043c\u043d\u043e\u0433\u043e. \u0421\u0443\u0445\u043e\u0441\u0442\u044c \u0432 \u0433\u043e\u0440\u043b\u0435: \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u0443\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0412 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0435, \u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u044c \u0438\u0445 \u043c\u043e\u0436\u043d\u043e \u043d\u0430 \u0442\u0440\u0438 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438: \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u0432\u043e\u0434\u043d\u043e\u0433\u043e \u0431\u0430\u043b\u0430\u043d\u0441\u0430 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435, \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f, \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u044f (\u0438 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439&#8230;<\/p>\n","protected":false},"author":3,"featured_media":24510,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[150],"tags":[447,2271,253,1602,1373],"class_list":["post-24504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdorove","tag-bolezn","tag-gorlo","tag-lechenie","tag-narodnyj-metod","tag-poleznye-sovety"],"_links":{"self":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/24504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/comments?post=24504"}],"version-history":[{"count":0,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/24504\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media\/24510"}],"wp:attachment":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media?parent=24504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/categories?post=24504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/tags?post=24504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}