{"id":7201,"date":"2024-03-27T16:13:46","date_gmt":"2024-03-27T13:13:46","guid":{"rendered":"https:\/\/utro.tv\/?p=7201"},"modified":"2024-03-27T16:13:46","modified_gmt":"2024-03-27T13:13:46","slug":"4-sposoba-vylechit-sekushhiesja-konchiki-raz-i-navsegda","status":"publish","type":"post","link":"https:\/\/lifehelper.one\/blogs\/4-sposoba-vylechit-sekushhiesja-konchiki-raz-i-navsegda\/","title":{"rendered":"4 \u0441\u043f\u043e\u0441\u043e\u0431\u0430 \u0432\u044b\u043b\u0435\u0447\u0438\u0442\u044c \u0441\u0435\u043a\u0443\u0449\u0438\u0435\u0441\u044f \u043a\u043e\u043d\u0447\u0438\u043a\u0438 \u0440\u0430\u0437 \u0438 \u043d\u0430\u0432\u0441\u0435\u0433\u0434\u0430"},"content":{"rendered":"<p>\u041f\u043e\u0441\u0435\u0447\u0435\u043d\u043d\u044b\u0435 \u043a\u043e\u043d\u0447\u0438\u043a\u0438&nbsp;\u2014 \u0437\u043d\u0430\u043a\u043e\u043c\u0430\u044f \u043c\u043d\u043e\u0433\u0438\u043c, \u0430&nbsp;\u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043e\u0431\u043b\u0430\u0434\u0430\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430\u043c \u0434\u043b\u0438\u043d\u043d\u044b\u0445 \u0432\u043e\u043b\u043e\u0441 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430. \u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043c\u0430\u0441\u043e\u043a \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u043d\u0435&nbsp;\u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u0441\u0435\u043a\u0443\u0449\u0438\u0445\u0441\u044f \u043a\u043e\u043d\u0447\u0438\u043a\u043e\u0432, \u043d\u043e&nbsp;\u0438&nbsp;\u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u044c \u0432\u043e\u043b\u043e\u0441\u044b \u043f\u043e&nbsp;\u0432\u0441\u0435\u0439 \u0434\u043b\u0438\u043d\u0435.<\/p>\n<h3 style=\"text-align: center\">\u041e\u0440\u0435\u0445\u043e\u0432\u0430\u044f \u043c\u0430\u0441\u043a\u0430<\/h3>\n<p><a href=\"https:\/\/utro.tv\/wp-content\/uploads\/2017\/07\/1459565-27823210-06-0-1497856196-1497856198-650-1-1497856198-650-5ecb938364-1499172883.jpg\"><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-7202\" src=\"https:\/\/utro.tv\/wp-content\/uploads\/2017\/07\/1459565-27823210-06-0-1497856196-1497856198-650-1-1497856198-650-5ecb938364-1499172883.jpg\" alt width=\"650\" height=\"520\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459565-27823210-06-0-1497856196-1497856198-650-1-1497856198-650-5ecb938364-1499172883.jpg 650w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459565-27823210-06-0-1497856196-1497856198-650-1-1497856198-650-5ecb938364-1499172883-600x480.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\"><\/noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-7202 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20650%20520%22%3E%3C%2Fsvg%3E\" alt width=\"650\" height=\"520\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20650%20520%22%3E%3C%2Fsvg%3E 650w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459565-27823210-06-0-1497856196-1497856198-650-1-1497856198-650-5ecb938364-1499172883.jpg 650w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459565-27823210-06-0-1497856196-1497856198-650-1-1497856198-650-5ecb938364-1499172883-600x480.jpg 600w\" data-src=\"https:\/\/utro.tv\/wp-content\/uploads\/2017\/07\/1459565-27823210-06-0-1497856196-1497856198-650-1-1497856198-650-5ecb938364-1499172883.jpg\"><\/a><\/p>\n<div id=\"js-block-24928915\">\n<p><strong>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b:<\/strong><\/p>\n<ul>\n<li>20&nbsp;\u0433 \u0441\u044b\u0440\u044b\u0445 \u043e\u0440\u0435\u0445\u043e\u0432<\/li>\n<li>1&nbsp;\u0447.&nbsp;\u043b. \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430<\/li>\n<\/ul>\n<p><strong>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435:<\/strong><\/p>\n<ul>\n<li>\u0420\u0430\u0437\u0434\u0440\u043e\u0431\u0438\u0442\u0435 \u043e\u0440\u0435\u0445\u0438 \u0432&nbsp;\u043f\u0443\u0434\u0440\u0443 \u0441&nbsp;\u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430 \u0438\u043b\u0438 \u043a\u043e\u0444\u0435\u043c\u043e\u043b\u043a\u0438.<\/li>\n<li>\u041f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u043e\u0440\u0435\u0445\u0438 \u0441&nbsp;\u043e\u043b\u0438\u0432\u043a\u043e\u0432\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c.<\/li>\n<\/ul>\n<p><strong>\u041f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435:<\/strong><\/p>\n<ul>\n<li>\u041d\u0430\u043d\u0435\u0441\u0438\u0442\u0435 \u043c\u0430\u0441\u043a\u0443 \u043d\u0430&nbsp;\u043a\u043e\u043d\u0447\u0438\u043a\u0438 \u0432\u043e\u043b\u043e\u0441 \u0438&nbsp;\u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043d\u0430&nbsp;20\u201330&nbsp;\u043c\u0438\u043d\u0443\u0442.<\/li>\n<li>\u0421\u043c\u043e\u0439\u0442\u0435 \u043c\u0430\u0441\u043a\u0443 \u0432\u043e\u0434\u043e\u0439.<\/li>\n<\/ul>\n<\/div>\n<div id=\"js-block-24928965\">\n<h3 style=\"text-align: center\">\u041c\u0435\u0434\u043e\u0432\u043e-\u044f\u0438\u0447\u043d\u0430\u044f \u043c\u0430\u0441\u043a\u0430<\/h3>\n<p><a href=\"https:\/\/utro.tv\/wp-content\/uploads\/2017\/07\/1459615-27825410-07-0-1497857189-1497857197-650-1-1497857197-650-d337ca246a-1499172883.jpg\"><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-7203\" src=\"https:\/\/utro.tv\/wp-content\/uploads\/2017\/07\/1459615-27825410-07-0-1497857189-1497857197-650-1-1497857197-650-d337ca246a-1499172883.jpg\" alt width=\"650\" height=\"434\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459615-27825410-07-0-1497857189-1497857197-650-1-1497857197-650-d337ca246a-1499172883.jpg 650w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459615-27825410-07-0-1497857189-1497857197-650-1-1497857197-650-d337ca246a-1499172883-600x401.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\"><\/noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-7203 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20650%20434%22%3E%3C%2Fsvg%3E\" alt width=\"650\" height=\"434\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20650%20434%22%3E%3C%2Fsvg%3E 650w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459615-27825410-07-0-1497857189-1497857197-650-1-1497857197-650-d337ca246a-1499172883.jpg 650w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459615-27825410-07-0-1497857189-1497857197-650-1-1497857197-650-d337ca246a-1499172883-600x401.jpg 600w\" data-src=\"https:\/\/utro.tv\/wp-content\/uploads\/2017\/07\/1459615-27825410-07-0-1497857189-1497857197-650-1-1497857197-650-d337ca246a-1499172883.jpg\"><\/a><\/p>\n<div id=\"js-block-24929065\">\n<p><strong>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b:<\/strong><\/p>\n<ul>\n<li>1&nbsp;\u044f\u0438\u0447\u043d\u044b\u0439 \u0436\u0435\u043b\u0442\u043e\u043a<\/li>\n<li>1&nbsp;\u0447.&nbsp;\u043b. \u043c\u0435\u0434\u0430<\/li>\n<li>2&nbsp;\u0441\u0442.&nbsp;\u043b. \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430<\/li>\n<\/ul>\n<p><strong>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435:<\/strong><\/p>\n<ul>\n<li>\u0420\u0430\u0437\u043e\u0442\u0440\u0438\u0442\u0435 \u0436\u0435\u043b\u0442\u043e\u043a \u0441&nbsp;\u043c\u0435\u0434\u043e\u043c, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e.<\/li>\n<\/ul>\n<p><strong>\u041f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435:<\/strong><\/p>\n<ul>\n<li>\u041d\u0430\u043d\u0435\u0441\u0438\u0442\u0435 \u043c\u0430\u0441\u043a\u0443 \u043d\u0430&nbsp;\u0432\u043e\u043b\u043e\u0441\u044b \u043f\u043e&nbsp;\u0432\u0441\u0435\u0439 \u0434\u043b\u0438\u043d\u0435.<\/li>\n<li>\u041c\u0430\u0441\u0441\u0438\u0440\u0443\u044e\u0449\u0438\u043c\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f\u043c\u0438 \u0432\u0442\u0438\u0440\u0430\u0439\u0442\u0435 \u043c\u0430\u0441\u043a\u0443 \u0432&nbsp;\u043a\u043e\u0440\u043d\u0438 \u0432\u043e\u043b\u043e\u0441 \u0432&nbsp;\u0442\u0435\u0447\u0435\u043d\u0438\u0435 3\u20135&nbsp;\u043c\u0438\u043d.<\/li>\n<li>\u0421\u0432\u0435\u0440\u043d\u0438\u0442\u0435 \u0432\u043e\u043b\u043e\u0441\u044b \u0432&nbsp;\u043f\u0443\u0447\u043e\u043a, \u043d\u0430\u0434\u0435\u043d\u044c\u0442\u0435 \u0448\u0430\u043f\u043e\u0447\u043a\u0443 \u0438&nbsp;\u043d\u0430\u043a\u0440\u043e\u0439\u0442\u0435 \u0433\u043e\u043b\u043e\u0432\u0443 \u043f\u043e\u043b\u043e\u0442\u0435\u043d\u0446\u0435\u043c.<\/li>\n<li>\u0421\u043c\u043e\u0439\u0442\u0435 \u043c\u0430\u0441\u043a\u0443 \u0442\u0435\u043f\u043b\u043e\u0439 \u0432\u043e\u0434\u043e\u0439 \u0447\u0435\u0440\u0435\u0437 30&nbsp;\u043c\u0438\u043d.<\/li>\n<\/ul>\n<\/div>\n<div id=\"js-block-24929115\">\n<h3 style=\"text-align: center\">\u0426\u0435\u043b\u0435\u0431\u043d\u0430\u044f \u0437\u0435\u043b\u0435\u043d\u0430\u044f \u043c\u0430\u0441\u043a\u0430<\/h3>\n<\/div>\n<p><a href=\"https:\/\/utro.tv\/wp-content\/uploads\/2017\/07\/1459665-27826410-08-0-1497857499-1497857503-650-1-1497857503-650-8071851b6d-1499172883.jpg\"><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-7204\" src=\"https:\/\/utro.tv\/wp-content\/uploads\/2017\/07\/1459665-27826410-08-0-1497857499-1497857503-650-1-1497857503-650-8071851b6d-1499172883.jpg\" alt width=\"650\" height=\"434\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459665-27826410-08-0-1497857499-1497857503-650-1-1497857503-650-8071851b6d-1499172883.jpg 650w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459665-27826410-08-0-1497857499-1497857503-650-1-1497857503-650-8071851b6d-1499172883-600x401.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\"><\/noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-7204 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20650%20434%22%3E%3C%2Fsvg%3E\" alt width=\"650\" height=\"434\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20650%20434%22%3E%3C%2Fsvg%3E 650w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459665-27826410-08-0-1497857499-1497857503-650-1-1497857503-650-8071851b6d-1499172883.jpg 650w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459665-27826410-08-0-1497857499-1497857503-650-1-1497857503-650-8071851b6d-1499172883-600x401.jpg 600w\" data-src=\"https:\/\/utro.tv\/wp-content\/uploads\/2017\/07\/1459665-27826410-08-0-1497857499-1497857503-650-1-1497857503-650-8071851b6d-1499172883.jpg\"><\/a><\/p>\n<div id=\"js-block-24929215\">\n<p><strong>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b:<\/strong><\/p>\n<ul>\n<li>25&nbsp;\u0433 \u0431\u0435\u0441\u0446\u0432\u0435\u0442\u043d\u043e\u0439 \u0445\u043d\u044b<\/li>\n<li>1&nbsp;\u0447.&nbsp;\u043b. \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430<\/li>\n<\/ul>\n<p><strong>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435:<\/strong><\/p>\n<ul>\n<li>\u0417\u0430\u043b\u0435\u0439\u0442\u0435 \u0445\u043d\u0443 \u043a\u0438\u043f\u044f\u0442\u043a\u043e\u043c \u0432&nbsp;\u043f\u0440\u043e\u043f\u043e\u0440\u0446\u0438\u0438 1:3, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e, \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435.<\/li>\n<li>\u0421\u043c\u0435\u0441\u044c \u0434\u043e\u043b\u0436\u043d\u0430 \u043d\u0430\u0441\u0442\u0430\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0432&nbsp;\u0442\u0435\u0447\u0435\u043d\u0438\u0435 15&nbsp;\u043c\u0438\u043d.<\/li>\n<\/ul>\n<p><strong>\u041f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435:<\/strong><\/p>\n<ul>\n<li>\u041d\u0430\u043d\u0435\u0441\u0438\u0442\u0435 \u043c\u0430\u0441\u043a\u0443 \u043f\u043e&nbsp;\u0432\u0441\u0435\u0439 \u0434\u043b\u0438\u043d\u0435 \u0432\u043e\u043b\u043e\u0441 \u0438&nbsp;\u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043d\u0430&nbsp;30&nbsp;\u043c\u0438\u043d.<\/li>\n<li>\u0421\u043c\u043e\u0439\u0442\u0435 \u0432\u043e\u0434\u043e\u0439 \u0431\u0435\u0437 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u0448\u0430\u043c\u043f\u0443\u043d\u044f.<\/li>\n<\/ul>\n<\/div>\n<div id=\"js-block-24929265\">\n<h3 style=\"text-align: center\">\u041c\u0430\u0441\u043a\u0430 \u043d\u0430&nbsp;\u043e\u0441\u043d\u043e\u0432\u0435 \u043a\u0435\u0444\u0438\u0440\u0430<\/h3>\n<p><a href=\"https:\/\/utro.tv\/wp-content\/uploads\/2017\/07\/1459715-27830360-09-0-1497858094-1497858105-650-1-1497858105-650-9c481e99fc-1499172883.jpg\"><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-7205\" src=\"https:\/\/utro.tv\/wp-content\/uploads\/2017\/07\/1459715-27830360-09-0-1497858094-1497858105-650-1-1497858105-650-9c481e99fc-1499172883.jpg\" alt width=\"650\" height=\"366\" srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459715-27830360-09-0-1497858094-1497858105-650-1-1497858105-650-9c481e99fc-1499172883.jpg 650w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459715-27830360-09-0-1497858094-1497858105-650-1-1497858105-650-9c481e99fc-1499172883-320x180.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459715-27830360-09-0-1497858094-1497858105-650-1-1497858105-650-9c481e99fc-1499172883-600x338.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\"><\/noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-7205 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20650%20366%22%3E%3C%2Fsvg%3E\" alt width=\"650\" height=\"366\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20650%20366%22%3E%3C%2Fsvg%3E 650w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-srcset=\"https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459715-27830360-09-0-1497858094-1497858105-650-1-1497858105-650-9c481e99fc-1499172883.jpg 650w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459715-27830360-09-0-1497858094-1497858105-650-1-1497858105-650-9c481e99fc-1499172883-320x180.jpg 320w, https:\/\/lifehelper.one\/blogs\/wp-content\/uploads\/2017\/07\/1459715-27830360-09-0-1497858094-1497858105-650-1-1497858105-650-9c481e99fc-1499172883-600x338.jpg 600w\" data-src=\"https:\/\/utro.tv\/wp-content\/uploads\/2017\/07\/1459715-27830360-09-0-1497858094-1497858105-650-1-1497858105-650-9c481e99fc-1499172883.jpg\"><\/a><\/p>\n<\/div>\n<p><strong>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b:<\/strong><\/p>\n<ul>\n<li>100&nbsp;\u043c\u043b \u043a\u0435\u0444\u0438\u0440\u0430<\/li>\n<li>1&nbsp;\u044f\u0438\u0447\u043d\u044b\u0439 \u0436\u0435\u043b\u0442\u043e\u043a<\/li>\n<li>1&nbsp;\u0441\u0442.&nbsp;\u043b. \u043b\u0438\u043c\u043e\u043d\u043d\u043e\u0433\u043e \u0441\u043e\u043a\u0430<\/li>\n<\/ul>\n<p><strong>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435:<\/strong><\/p>\n<ul>\n<li>\u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u044f\u0438\u0447\u043d\u044b\u0439 \u0436\u0435\u043b\u0442\u043e\u043a \u0438&nbsp;\u043b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u0441\u043e\u043a \u043a&nbsp;\u043a\u0435\u0444\u0438\u0440\u0443.<\/li>\n<li>\u0425\u043e\u0440\u043e\u0448\u043e \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u043d\u0443\u044e \u0441\u043c\u0435\u0441\u044c.<\/li>\n<\/ul>\n<p><strong>\u041f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435:<\/strong><\/p>\n<ul>\n<li>\u041d\u0430\u043d\u0435\u0441\u0438\u0442\u0435 \u043c\u0430\u0441\u043a\u0443 \u043f\u043e&nbsp;\u0432\u0441\u0435\u0439 \u0434\u043b\u0438\u043d\u0435 \u0432\u043e\u043b\u043e\u0441, \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u043f\u0438\u0442\u0430\u0432 \u043a\u043e\u043d\u0447\u0438\u043a\u0438.<\/li>\n<li>\u0421\u0432\u0435\u0440\u043d\u0438\u0442\u0435 \u0432\u043e\u043b\u043e\u0441\u044b \u0432&nbsp;\u043f\u0443\u0447\u043e\u043a, \u043d\u0430\u0434\u0435\u043d\u044c\u0442\u0435 \u0448\u0430\u043f\u043e\u0447\u043a\u0443 \u0438&nbsp;\u043d\u0430\u043a\u0440\u043e\u0439\u0442\u0435 \u0433\u043e\u043b\u043e\u0432\u0443 \u043f\u043e\u043b\u043e\u0442\u0435\u043d\u0446\u0435\u043c.<\/li>\n<li>\u0421\u043c\u043e\u0439\u0442\u0435 \u0448\u0430\u043c\u043f\u0443\u043d\u0435\u043c \u0447\u0435\u0440\u0435\u0437 30\u201340&nbsp;\u043c\u0438\u043d.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e\u0441\u0435\u0447\u0435\u043d\u043d\u044b\u0435 \u043a\u043e\u043d\u0447\u0438\u043a\u0438&nbsp;\u2014 \u0437\u043d\u0430\u043a\u043e\u043c\u0430\u044f \u043c\u043d\u043e\u0433\u0438\u043c, \u0430&nbsp;\u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043e\u0431\u043b\u0430\u0434\u0430\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430\u043c \u0434\u043b\u0438\u043d\u043d\u044b\u0445 \u0432\u043e\u043b\u043e\u0441 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430. \u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 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\u041c\u0435\u0434\u043e\u0432\u043e-\u044f\u0438\u0447\u043d\u0430\u044f&#8230;<\/p>\n","protected":false},"author":3,"featured_media":7206,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[150,174],"tags":[1206,130,168,874],"class_list":["post-7201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdorove","category-krasota","tag-volos","tag-zdorove","tag-krasota","tag-pricheska"],"_links":{"self":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/7201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/comments?post=7201"}],"version-history":[{"count":0,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/posts\/7201\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media\/7206"}],"wp:attachment":[{"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/media?parent=7201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/categories?post=7201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifehelper.one\/blogs\/wp-json\/wp\/v2\/tags?post=7201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}